C.t. Oasi Di Pace media on instagram
@c.t.oasidipace
  • 11 likes
  • 0 comments

Sei un uomo ed hai bisogno di un allenamento completo in grado di trasformare il tuo corpo tonificandolo e modellandolo come hai sempre sognato? Il corso di #calisthenics del nostro maestro Cristiano รจ ciรฒ che fa per te.๐Ÿ‘‡ ๐Ÿ’ฅApprofitta della "PROMO di NATALE", iscriviti o rinnova entro il 6 gennaio ed avrai diritto all'abbonamento ALL INCLUSIVE con palestra piscina fitnesse tennis a soli 33โ‚ฌ al mese ๐Ÿ’ฅ๐Ÿ’ฃ๐Ÿ˜ Oasi di Pace Sporting Club Via degli Eugenii 2 T. 067184550 #oasidipacesportingclub #functionalfitness #functional #functionaltrainer #crosstraining #functionaltraining #funzionale #allenamentofunzionale #training #trainer #personaltraining #personaltrainer #appiaantica #crossfitroma #crossout #sangiovanni #quartomiglio #calisthenicsworkout #calisthenic #calisthenicsitalia #calisthenicstraining

R To G N' More media on instagram
@r_to_g_n_more
  • 23 likes
  • 1 comments

How many of you think you could compete? Tag a buddy and see if they agree . @flyingkorash

Calisthenics Padova โ„ข media on instagram
@calisthenicspadova
  • 65 likes
  • 2 comments

รˆ IL 15 DICEMBRE Tutti pronti?! ๐Ÿ˜Ž ๐Ÿ“ท byย @mattia.tamiazzo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ™ฅ๏ธ tagga i tuoi amici a cui puรฒ piacere il Calisthenics โžก๏ธ segui @calisthenicspadova ๐Ÿ‘ tagga le tue foto con #calisthenicspadova se vuoi entrare nel nostro giro! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #calisthenicsmovement #calisthenicsworkout #calisthenicstraining #calisthenicsevolution #planche #burningate #workoutmotivation #streetworkout #calisthenicsitalia #fitnessmodel #calisthenicsaroundtheworld #barstarzz #padova #padovacity #functionaltraining #padovani #padovasport #bodyweighttraining #bodybuilding #muscleup #handstand #crossfit #gymnastics #crossfitpadova #frontlever #wswcf #baristiworkout #barbrothers

Giancarlo Vinci media on instagram
@giancarlovinci
  • 23 likes
  • 2 comments

Friday's Calisthenics Class [07/12] I deleted by mistake today's photo, rip. So here's one of the frame of every Friday's workout: Emom 16' 8ร— pull up (plus variation) 5ร— pistol squat each legs 6ร— chin up + hold 2" 10ร— push up (plus variation) . . 'S T I C K W I T H T H E B A S I C S' #calisthenicsworkout #calisthenicsfamily #calistenia #calisthenicsitalia #calisthenicsmovement #calisthenics #gym #group #gymmotivation #fitnessaddict #fitness #fit #pose #pushup #class #sport #coaching

BURNINGATE media on instagram
@burningate
  • 171 likes
  • 2 comments

๐Ÿ”ฅ DA CONDIVIDERE...Il momento รจ arrivato! Apriamo le iscrizioni alla stagione 2019 che stravolgerร  lo scenario delle Gare di Calisthenics in Italia e nel Mondo. Trovate tutte le info a questo link https://www.burningate.com/blog/2018/12/13/calisthenics-official-circuit-freestyle/ o cliccando sul link presente nelle Storie Instagram . . . . . Info ๐Ÿคœ BURNINGATE.COM per Corsi di Formazione, Istruttori Certificati, Centri Affiliati, Abbigliamento, Eventi ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ #calisthenics #calisthenicstorino #calisthenicsmilano #calisthenicsroma #calisthenicsnapoli #calisthenicsgenova #calisthenicsverona #calisthenicsnapoli #calisthenicscagliari #calisthenicsitalia #calisthenicspalermo #calisthenicscalabria #calisthenicscatania #calisthenicscuneo #calisthenicsudine #calisthenicstrieste #calisthenicspescara #calisthenicslecce #calisthenicsbari #calisthenicsgenova #streetworkout ๐Ÿ”ฅ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ

Calisthenics Italia media on instagram
@calisthenics.life
  • 275 likes
  • 5 comments

What's the direction?๐Ÿ˜‚ Athlete: @eryc_ortiz

Impossible Calisthenics media on instagram
@impossible_moves
  • 293 likes
  • 6 comments

Tag a mate you'd like to do this with! ๐Ÿค™๐Ÿค™ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Follow๐Ÿ‘‰ @impossible_moves Follow๐Ÿ‘‰ @impossible_moves Follow๐Ÿ‘‰ @impossible_moves โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– By: @slidismode ๐ŸŽฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #bodyweightfitness #bodyweightexercise #bodyweightexercises #14daycalisthenics #calisthenicsunity #calisthenicsitalia #calisthenics #calisthenicsworkout #calistenia

Dott.Gabriele๐Ÿ‘‘Kโ™ฅ๏ธโ˜ค๐Ÿ˜Žโ˜€๐Ÿ’Š๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐ŸŽ๐ŸŒŽโœˆ media on instagram
@dott_gabrielek
  • 40 likes
  • 0 comments

โœ‹โซโซโซโซโซโซโซโซโซโœ‹ Bent Arm Planche to Handstant And Return๐Ÿ”„ โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ๐Ÿš€โœˆ . . . . . #doctor #doctorlife #inkedboy #inkedlife #streetworkout #medlife #aesthetics #surgeon #scientist #motivation #strength #calisthenicsaroundtheworld #calisthenic #california #nevergiveup #followforfollow #followme #moodoftheday #gymlyfe #poledance #muscle #handstand #burningate #calisthenicsitalia #handstandaroundtheworld #bentarmtohandstand #motivation #tattooedboy #inked

STREET WORKOUT ๐Ÿ‡ซ๐Ÿ‡ท media on instagram
@bar.addict.officiel
  • 131 likes
  • 72 comments

๐ŸŽ… CALENDRIER DE L'AVENT ๐ŸŽ… . ๐Ÿ“† Jour 14 #jeuconcours . Cadeaux ร  gagner : ๐ŸŽBONNET GRAFF ๐ŸŽ Pour participer c'est facile : โ†ช SUIVRE LA PAGE @bar.addict.officiel โ†ช LIKE LA PUBLICATION โœ” โ†ช IDENTIFIE UNE PERSONNE QUI A BESOIN DU BONNET POUR ALLER AU PARC DE STREET WORKOUT CETTE HIVER โ„โ„โ„ . ๐Ÿ”นLe concours est ouvert jusqu'ร  demain, samedi 15 dรฉcembre ร  17h .๐ŸŽ . Le gagnant sera annoncรฉ demain ร  17h aprรจs le tirage au sort en Story ๐ŸŽ„ . . ๐Ÿ€ Bonne chance ร  tous ๐Ÿ€ . #baraddict #calisthenics #streetworkout #calistenia #calistenics #freestylecalisthenics #barsworkout #bars #calisthenicsworkout #bodyweight #workout24 #barlife #workoutprofessionals #workoutmotivation #calisthenicsparks #calibeast #workouteverywhere #noexcuses #bodyweightworkout #streetworkoutfrance #calisthenicsitalia #calisthenicsnederland #streetworkoutspain #workoutprofessional #oah #onearmhandstand #handstand

Daniele Murfuni media on instagram
@danielemurfuni
  • 140 likes
  • 8 comments

PLANCHE @danielemurfuni โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น MOVIMENTO CALISTHENICS โž• @movimentocalisthenics โž• #movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro #handstand #yogapose #pilates #gymnastique #gymnastics #workout #planche #skills #workoutmotivation #fitness #fitnessmotivation #gymnastlife

Roberto Ghirardi media on instagram
@roberto.ghirardi.fitness
  • 998 likes
  • 23 comments

Big things often have small beginnings. What really matters is games and one step behind the other always ahead believing in their own ideas! _______________________________________ If you like these contents follow me @roberto.ghirardi.fitness . #athletes #calistenia #natures #streetworkout #fitnessboy #backtraining #corpolibero #calisthenicsitalia #calistenics #fitnessmotivation #trazioni #skilltraining #musclemodel #robertoghirardi #calistenicslife #aestethics #ukulhas #calisthenics #calisthenicmovement

Fabrizio Iandria media on instagram
@fabrizio_iandria
  • 58 likes
  • 2 comments

โ€ขโ€ขโ€ข Handstand da migliorare โ€ขโ€ขโ€ข โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น ๐™ˆ๐™Š๐™‘๐™„๐™ˆ๐™€๐™‰๐™๐™Š ๐˜พ๐˜ผ๐™‡๐™„๐™Ž๐™๐™ƒ๐™€๐™‰๐™„๐˜พ๐™Ž โž• @movimentocalisthenics โž• #movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #kodokanjudorende #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

United We Gain ๐Ÿ™๐Ÿ’ช media on instagram
@barphysique
  • 1.1k likes
  • 3 comments

Lol on the bus like ๐Ÿ˜… Tag a #calisthenicsathlete ๐ŸŽฏ @barphysique #barphysique Become Legendary ๐Ÿ™ @squatlegion : : : : : : : : : : #busroute #citybus #coreexercises #upperbodyworkout #frontlever #backlevers

Calisthenics Cosenza media on instagram
@calisthenicscosenza
  • 70 likes
  • 2 comments

โ€ขโ€ขโ€ข Allenamento endurance ๐Ÿ’ฏ pullup ๐Ÿ’ช๐Ÿปโ€ขโ€ขโ€ข โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น ๐™ˆ๐™Š๐™‘๐™„๐™ˆ๐™€๐™‰๐™๐™Š ๐˜พ๐˜ผ๐™‡๐™„๐™Ž๐™๐™ƒ๐™€๐™‰๐™„๐˜พ๐™Ž โž• @movimentocalisthenics โž• #movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #kodokanjudorende #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

Calisthenics Catanzaro media on instagram
@calisthenicscatanzaro
  • 75 likes
  • 6 comments

โ€ขโ€ขโ€ข Muscle up ๐Ÿ’ช๐Ÿ’ฏ โ€ขโ€ขโ€ข @carmelo_capone โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น Vuoi allenarti a Catanzaro? โž•@movimentocalisthenics โž•#movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

C.t. Oasi Di Pace media on instagram
@c.t.oasidipace
  • 18 likes
  • 2 comments

Avviso per tutti i nostri soci e frequentatori.๐ŸŽ„๐Ÿ˜Š Durante le prossime festivitร  natalizie il nostro circolo Oasi di Pace Sporting Club rispetterร  i seguenti orari.๐Ÿ‘‡ __Lunedi 24 dicembre: chiusura ore 15 __Martedรฌ 25 dicembre: chiusura intera giornata. __Mercoledรฌ 26 dicembre: chiusura ore 13:00 __Lunedรฌ 31 dicembre: chiusura ore 15:00 __Martedรฌ 1 gennaio: chiusura intere giornata. Oasi di Pace Sporting Club Via degli Eugenii 2 T. 067184550 #oasidipacesportingclub #functionalfitness #functional #functionaltrainer #crosstraining #functionaltraining #funzionale #allenamentofunzionale #training #trainer #personaltraining #personaltrainer #appiaantica #crossfitroma #crossout #sangiovanni #quartomiglio #calisthenicsworkout #calisthenic #calisthenicsitalia #calisthenicstraining

Calisthenics Alessandria media on instagram
@calisthenics_alessandria
  • 46 likes
  • 0 comments

Ciao ragazzi, oggi vediamo un esercizio interessante per andare ad apprendere la fase di transizione del MUSCLE UP!!๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป La conoscevate? #calisthenicsalessandria #calisthenics #alessandria #cali #skills #adv #muscleup #planche #tutorial #calisthenicsitalia #revenge #decathlon #workshop #thenx #burningate #bastarzz #barbrothers #frontlever #backlever #hefesto #picofthedayย  #gymnastic #mobility #workout #gymnasticworkout #italia #torino #milano #likeforlikes Calisthenics Tubular Arm : https://shop.burningate.com/prodotto/calisthenics-tubular-arm/

Riccardo Matta media on instagram
@rick.kalos
  • 62 likes
  • 13 comments

Trazioni esplosive ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป Presso @allenamentofunzionalemilano @antoniocaporale76 che cazzeggia!! Follow #rickkalos โฌ…๏ธโฌ…๏ธโฌ…๏ธ #milano #calisthenicsmovement #calisthenics #frontlever #muscleup #bodyweight #allenamento #palestra #gym #workout #progress #pullup #pullups #gymaddict #body #fit #strong #motivation #exercise #calisthenicsitalia #calisthenicsmilano #calisthenicscagliari #streetworkout #calisthenic #dip #pieveemanuele #burningate #ironlink

SAMUELE PANICO๐Ÿ‡ญ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น media on instagram
@panicoz
  • 116 likes
  • 4 comments

Be the best version of you๐Ÿ’ Today workout on the rings Hrvatska moฤ‡๐Ÿ‡ญ๐Ÿ‡ท ๐Ÿ“Magic Power Gym __________________________________________________#calisthenics_athletes#monkeybars#calisthenics#calisthenicsmovement#calisthenicsaroundtheworld#barsparta#barstarzz#baristiworkout#dsworkout#calimove#calisthenicsvictoria#calisthenicsunity#CWWfeature#calisthenicsfreestyle#barmaniapro#calisthenics_best#calisthenicsitalia#calisthenicslife#calistenia#caliteam#calisthenichsacademy#calisthenicsevolution#calisthenicstraining#calisthenicsmotivation#calisthenicscanada#rawcalisthenics#calisthenicsgirl#calisthenicsnederland#calisthenicsuk @burningate

Bekki media on instagram
@bekki_ssa.coach
  • 221 likes
  • 15 comments

Bent arm skill conditioning...and working on an old favourite, the Single Arm Lever. Working on parallettes and also on the floor....with the opposite hand resting on a support. Using the support is helping me to build strength gradually in the lever arm and also giving me the opportunity to find a point of balance. I have worked on this before but now I want to make it one of my main focuses! ๐Ÿ˜Ž #elbowlever #singlearmelbowlever #balance #balanceskills #strength #strengthandconditioning #strengthtraining #calisthenics #calistenia #calisthenicsgirls #calisthenicsitalia #calisthenicsvideos #calisthenicsaroundtheworld #bodyweighttraining #getfit #fitness #fitfam #fitnessvideos #movebetter #nogymrequired #parallettes #streetsports #training #wod #workout24 #workout

๐Ÿ“ท  Francesco Lutzu ๐Ÿ‹ media on instagram
@_lutzino_
  • 67 likes
  • 3 comments

โ€ข Ho impiegato diverso tempo per avere delle spalle forti, sia per sorreggere il mio peso corporeo, sia tutti i colpi che ho preso, non รจ stato facile ne lo sarร ... ma devo rinascere โ€ข #healthlife #lifecoach

Graziano Petrella media on instagram
@granosthenics
  • 3.3k likes
  • 72 comments

15 Esercizi statici in ordine crescente di difficoltร  + 3 dinamici alla fine per allenare il Front Lever Ringraziamento speciale al mio allievo @alessandrogasbarri7810 per il full io non ne avevo piรน โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธAttiva le notifiche dei post per non perderti i prossimi video tutorial, salva il video per consultarlo durante le tue sessioni di allenamento. Polsiere @ramassfitness โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ”ปOnline Coaching - link in Bio โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ŒSe sei dalle parti di L'Aquila consulta il profilo @calisthenicslaquila per info sui miei corsi

Fabrizio Iandria media on instagram
@fabrizio_iandria
  • 56 likes
  • 0 comments

โ€ขโ€ขโ€ข Front pullup ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป โ€ขโ€ขโ€ข โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น ๐™ˆ๐™Š๐™‘๐™„๐™ˆ๐™€๐™‰๐™๐™Š ๐˜พ๐˜ผ๐™‡๐™„๐™Ž๐™๐™ƒ๐™€๐™‰๐™„๐˜พ๐™Ž โž• @movimentocalisthenics โž• #movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #kodokanjudorende #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

STREET WORKOUT ๐Ÿ‡ซ๐Ÿ‡ท media on instagram
@bar.addict.officiel
  • 104 likes
  • 4 comments

๐ŸŽ… CALENDRIER DE L'AVENT ๐ŸŽ… . ๐Ÿ“† Jour 13 #jeuconcours . Cadeaux ร  gagner : ๐ŸŽBON D'ACHAT DE 10โ‚ฌ ๐ŸŽ Pour participer c'est facile : . โ†ช SUIVRE LA PAGE @bar.addict.officiel โ†ช LIKE LA PUBLICATION โœ” โ†ช Partage en story la publication en nous identifiant ๐Ÿ˜Š๐Ÿ’ช . ๐Ÿ”นLe concours est ouvert jusqu'ร  demain, vendredi 14 dรฉcembre ร  17h .๐ŸŽ . Le gagnant sera annoncรฉ demain ร  17h aprรจs le tirage au sort en Story ๐ŸŽ„ . . ๐Ÿ€ Bonne chance ร  tous ๐Ÿ€ #baraddict #calisthenics #streetworkout #calistenia #calistenics #freestylecalisthenics #barsworkout #bars #calisthenicsworkout #bodyweight #workout24 #barlife #workoutprofessionals #workoutmotivation #calisthenicsparks #calibeast #workouteverywhere #noexcuses #bodyweightworkout #streetworkoutfrance #calisthenicsitalia #calisthenicsnederland #streetworkoutspain #workoutprofessional #oah #onearmhandstand #handstand

Roberto Ghirardi media on instagram
@roberto.ghirardi.fitness
  • 592 likes
  • 26 comments

If you donโ€™t believe in yourself then nobody else will. Believing in ourselves is the point from which to reach any goal! _______________________________________ If you like these contents follow me @roberto.ghirardi.fitness . #athletes #calistenia #natures #streetworkout #fitnessboy #frontlever #abs #corpolibero #calisthenicsitalia #calistenics #fitnessmotivation #body #skilltraining #musclemodel #robertoghirardi #calistenicslife #aestethics #ukulhas #calisthenics #calisthenicmovement

Giuseppe Ribaudo media on instagram
@ribaudo98
  • 58 likes
  • 11 comments

Basic Combos ๐Ÿ†™๏ธ Push Ups + L-Sit โ€ข โ€ข โ€ข โ€ข โ€ข #calisthenicsย #calisthenicsmovementย #calisthenicsprogressย #calisthenicsprogressionย #calisthenicsitaliaย #calisthenicsaroundtheworldย #calisthenicsmotivationย #calisthenicsevolutionย #workmotivationย #workoutmotivationย #workoutย #workhardย #workinprogressย #workย #progress

Calisthenics Padova โ„ข media on instagram
@calisthenicspadova
  • 91 likes
  • 5 comments

NUOVE BAMBINE IN ARRIVO NELLA TANA DI CALISTHENICS PADOVA Parallele belle ๐Ÿ’• ๐Ÿ“ท byย @marcopaugym โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ™ฅ๏ธ tagga i tuoi amici a cui puรฒ piacere il Calisthenics โžก๏ธ segui @calisthenicspadova ๐Ÿ‘ tagga le tue foto con #calisthenicspadova se vuoi entrare nel nostro giro! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #calisthenicsmovement #calisthenicsworkout #calisthenicstraining #calisthenicsevolution #planche #burningate #workoutmotivation #streetworkout #calisthenicsitalia #fitnessmodel #calisthenicsaroundtheworld #barstarzz #padova #padovacity #functionaltraining #padovani #padovasport #bodyweighttraining #bodybuilding #muscleup #handstand #crossfit #gymnastics #crossfitpadova #frontlever #wswcf #baristiworkout #barbrothers

C.t. Oasi Di Pace media on instagram
@c.t.oasidipace
  • 38 likes
  • 0 comments

40% DI SCONTO sull'abbonamento annuale โœจALL INCLUSIVE โœจ Per tutti coloro che approfitteranno della promozione e si abboneranno dall'8 dicembre al 6 gennaio.. ..la quota associativa annuale al circolo sarร  al prezzo speciale di 400โ‚ฌ anzichรจ 690โ‚ฌ ๐ŸŽ‰๐Ÿ’ฃ Nota bene๐Ÿ‘‡ ALL INCLUSIVE ti darร  libero accesso a: โ–ช๏ธ 18 campi di Tennis โ–ช๏ธ Palestra โ–ช๏ธ Piscina โ–ช๏ธ Tutte le Sale Fitness Piรน un ulteriore sconto del 20% su Ristorante, Padel, lezioni private e Personal Trainer.๐Ÿ‘๐Ÿ˜Ž Che aspetti? Contattaci ora. Quest'anno sotto l'albero regala o regalati un anno di salute benessere e sport! ๐Ÿ˜‰โค๏ธ #oasidipacesportingclub #functionalfitness#functional #functionaltrainer#crosstraining #functionaltraining#funzionale #allenamentofunzionale#training #trainer #personaltraining#personaltrainer #appiaantica #crossfitroma#crossout #sangiovanni #quartomiglio#calisthenicsworkout #calisthenic#calisthenicsitalia #calisthenicstraining #tennis #tennisroma

Barbara Spallarossa media on instagram
@barbaraspallarossa
  • 61 likes
  • 10 comments

Il periodo รจ sempre piรน difficile. Ma non mi posso fermare. A fine lezione un bel 5x3 di trazioni zavorrate con 5kg e tutto diventa piรน leggero!๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ #ariesthenics #calistenicidifatto #calisthenicsitalia #calistenia #calisthenicsgirls #calistenicsworkout #chinups #calisthenics #allenamento #mammechesiallenano #instafitness #motivation #training

Alejandro Chonati media on instagram
@chonasthenics
  • 105 likes
  • 8 comments

Step by step, day by day, my dreams are becoming realities! ๐Ÿ’ช . . Stay tuned and follow my page for more ๐Ÿ˜‰๐Ÿ‘Š . . @calisthenics.whatelsee @barstarzz @barbrothersofficial @calisthenics.worldwide @calisthenics_athletes @calisthenics_workout_athletes @calisthenics_only @calistenicidifatto @beast_of_static @gymnasticbodies . . #calisthenics #chonasthenics #streetworkout #streetworkoutmotivation #calisthenicswhatelsee #handstandpractice #frontlever #handstand #calisthenicsaroundtheworld #calisthenicsworldwide #calisthenicscommunity #calisthenicsworkout #traininghard #baristiworkout #barstarzz #workout #workhard #muscleup #fitnesstraining #calisthenicsitalia #calistenia #bodyweightexercise #bodyweighttraining #bodyweightworkout #worldfullofathletes #motivation #calisthenicsmovement #coreworkout #strength #picoftheday

Daniele Murfuni media on instagram
@danielemurfuni
  • 121 likes
  • 2 comments

โœ”HANDSTAND PUSHUP @DANIELEMURFUNI โœ”TI VUOI ALLENARE A #vibovalentia? โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น MOVIMENTO CALISTHENICS โž• @movimentocalisthenics โž• #movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro #handstand #yogapose #pilates #gymnastique #gymnastics #workout #fitness #calisthenicsmovement #calisthenicsmotivation #skills

Valentino media on instagram
@vale_space
  • 90 likes
  • 5 comments

๐Ÿคธโ€โ™‚๏ธCalisthenics ๐Ÿคธโ€โ™‚๏ธ ๐Ÿ’ช Work in progress ๐Ÿ’ช ๐Ÿ‡ฎ๐Ÿ‡น Un mattone per volta ๐Ÿ‡ฎ๐Ÿ‡น #instagood #instagram #instalike #insta #instalove #instanfit #italia #calisthenics #instafitness #instacool #fitness #italy #italystyle #instacool #instamoment #workinprogress #crossfitt #verticale #instanverticale #instacalisthenics #instatime #instaphoto #followers #calisthenicsitalia #calisthenicsworkout #invictuslab

Calisthenics Gioia Tauro media on instagram
@calisthenicsgioiatauro
  • 49 likes
  • 4 comments

โ€ขโ€ขโ€ข Push up ๐Ÿ’ฏ๐Ÿ’ช โ€ขโ€ขโ€ข @fabio__bb @melocapone โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น Vuoi allenarti a Gioia Tauro? โž•@movimentocalisthenics โž•#movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

Calisthenics Catanzaro media on instagram
@calisthenicscatanzaro
  • 62 likes
  • 3 comments

โ€ขโ€ขโ€ข Potenziando la schiena con Arch body ๐Ÿ’ช โ€ขโ€ขโ€ข @f4rgus @cloiss_ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฎ๐Ÿ‡น Vuoi allenarti a Catanzaro? โž•@movimentocalisthenics โž•#movimentocalisthenics โœ” Impara a Muovere il tuo Corpo โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #calisthenics #ginnastica #corpolibero #fitness #yoga #pilates #calisthenicsitalia #palestra #allenamento #streetworkout #lameziaterme #vibovalentia #cosenza #reggiocalabria #catanzaro #gioiatauro

Mirko Nutricato media on instagram
@mirko.sw
  • 210 likes
  • 13 comments

Tra ventโ€™anni sarai piรน infastidito dalle cose che non hai fatto che da quelle che hai fatto. Perciรฒ molla gli ormeggi, esci dal porto sicuro e lascia che il vento gonfi le tue vele. Esplora. Sogna. Scopri. (Mark Twain) . . . . . @calisthenics_workout_athletes @calisthenics.whatelsee @calisthenics_italia_power @master_of_calisthenics #handstand #calisthenics #workout24 #calisthenicsmovement #calisthenicsitalia #calisthenicseverywhere #calisthenicsaroundtheworld #calisthenicwhatelesee #powerstenichs #calisthenicsathlete #athlete #fitness #fitnessmotivation #gymnastics #gymlife #gym #calisthenicsskills #streetgym #roadtostrength #training #barathlete #picoftheday #photooftheday #sportlife #salento #calisthenicstraining #yoga #yogapose #handbalance

L. De Angelis | Calisthenics media on instagram
@lollo_sw
  • 75 likes
  • 0 comments

Una piccola progressione sui Push Up che puo essere da spunto per i neofiti. Little push up progression useful for people who are starting Calisthenics. . ____________________ โ„น๏ธFOLLOW MY PROGRAMSโ„น๏ธ Calisthenics Skills Calisthenics fitness Hypertrophy ____________________ โ„น๏ธDIRECT FOR INFO AND ONLINE COACHINGโ„น๏ธ ____________________ โ„น๏ธCONTACTS & SOCIALโ„น๏ธ FB Loris De Angelis FB Loris De Angelis - Calisthenics & Personal Trainer IG @lollo_sw ____________________ @lollo_sw Calisthenics trainer @burningate coach #frontlevers #frontleverpullups #calisthenicsitalia #calisthenicsnapoli #calisthenicsathlete #calisthenicsparks #workoutitalia #calisthenicsskills #calisthenicmotivation #beast_of_static #barsparta #calisthenicsmovement #frontlever #skills

Bekki media on instagram
@bekki_ssa.coach
  • 282 likes
  • 7 comments

Straight arm strengthening and conditioning tonight ๐Ÿ˜ Working on a range of parallette holds in various positions to slowly feel comfortable and stronger with a variety of movements. Definitely feel like I'm making progress ๐Ÿ’ช*Note...planche lean is still developing and not the recognised shape, as I was working on abs strength and the hollow body position....slowly dragging the feet in closer to the parallettes...sucking in with the abs whilst leaning further each time* #straightarmstrength #parallettes #strength #strengthandconditioning #strengthtraining #balance #calisthenicsgirls #calistenia #calisthenicsitalia #calisthenicsworkout #calisthenicsvideos #bodyweightworkout #fitness #fitnessvideos #nogymrequired #trainathome #workout #workoutvideos #workout24 #wod #training #traintosucceed

La vita in uno scatto media on instagram
@la_vita_in_uno_scatto_
  • 51 likes
  • 4 comments

#repost @acrobaticskills (@get_repost) ใƒปใƒปใƒป Il nostro Sabato di festa๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ๐Ÿคนโ€โ™€๏ธ๐ŸŽ„ . . . . . . . . . . . #verticalismo #handstandnation #verticalexpression #handstanditalia #humanflag #flagday #flagman #trainingday #balanceandcontrol #bodyweightexercises #bodybalance #barstarzcalisthenics #parchetti #scivolorosso #gymnast #gymnasticstrength #gymnasticbodies #giochiacrobatici #sabatodifesta #acrobalance #acrobatica #calisthenicsitalia #calisthenicslife #yogapose #allenamentocorpolibero #allenamentoduro #saturdaymood @verticalidalmondo @calisthenics.whatelsee @barbrothers.italia @barstarzz @handstand_easy

GORNATION media on instagram
@gornation
  • 459 likes
  • 15 comments

Dan during his run at the @royalbarzz Cali Cup in the Netherlands this weekend. Winner's mindset and skills took him to the first place. Thanks to everyone who was there this weekend and brought calisthenics forward. Model: @dan_rosenberg_ photo: @rutgerfranke #gornation

FiT_fitnesss media on instagram
@fitnesss.2001
  • 35 likes
  • 1 comments

Can you do this guys? ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โฌ‡๏ธFollowโฌ‡๏ธ @fitnesss.2001 @fitnesss.2001 @fitnesss.2001 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #progressivecalisthenics #calisthenicsaroundtheworld #calisthenicsunity #calisthenicsitalia #handstandpress #bodyweightfitness #bodyweightexercise

gabry carbone media on instagram
@gaboos_07
  • 38 likes
  • 0 comments

firsts good attempts for #handstand ... so happy about this little but important improvement . . . Starting from December I have finished #calisthenics lessons with my #blondies ... from January will start a new period of my life (a part is running now) I'm so sad, 'cause #calisthenicslesson has been a fix appointment in my agenda to spend one hour laughing and training. One hour with the best personal trainer and two superlative mates @silvialamiani @sarazap . . . Hoping to arrive soon to 10" handstand #calisthenicsworkout #calisthenicsgirls #calisthenicsitalia #calisthenicslover #zerogravity #zerogravitymilano #fitness #fitnesslovers #fitnessgirl #handstand #handstandprogress #handstandlover #veggygirl #girlpowa

Calisthenics Italia media on instagram
@calisthenics.life
  • 362 likes
  • 7 comments

Beast. Athlete: @tonygaste_muscleup

OlehโœŒ๐Ÿผ media on instagram
@oleh_hirnyak
  • 49 likes
  • 7 comments

There is no decision that we can make that doesn't come with some sort of balance or sacrifice. -Simon Sinek #datweekaz #freedom #calisthenics #workout #simonsinek #balance #calisthenicsitalia #hardstyle #barbrothers

STREET WORKOUT ๐Ÿ‡ซ๐Ÿ‡ท media on instagram
@bar.addict.officiel
  • 149 likes
  • 83 comments

๐ŸŽ… CALENDRIER DE L'AVENT ๐ŸŽ… . ๐Ÿ“† Jour 12 GAGNANT : @kev_s.w ๐Ÿ€๐Ÿ‘ #jeuconcours Cadeaux ร  gagner : ๐ŸŽLEย Dร‰BARDEUR S-W ๐ŸŽ . Pour participer c'est facile : . โ†ช SUIVRE LA PAGE @bar.addict.officiel . โ†ช LIKE LA PUBLICATION โœ” โ†ช DIT NOUS EN COMMENTAIRE SI TU EST PLUS : --> SET&REP - STATICS - FREESTYLE ๐Ÿ’ช๐Ÿ’ฅ ๐Ÿ”นLe concours est ouvert jusqu'ร  demain, jeudi 13 dรฉcembre ร  17h .๐ŸŽ . Le gagnant sera annoncรฉ demain ร  17h aprรจs le tirage au sort en Story ๐ŸŽ„ . . ๐Ÿ€ Bonne chance ร  tous ๐Ÿ€ #baraddict #calisthenics #streetworkout #calistenia #calistenics #freestylecalisthenics #barsworkout #bars #calisthenicsworkout #bodyweight #workout24 #barlife #workoutprofessionals #workoutmotivation #calisthenicsparks #calibeast #workouteverywhere #noexcusesย  #bodyweightworkout #streetworkoutfrance #calisthenicsitalia #calisthenicsnederland #streetworkoutspain #workoutprofessional #oah #onearmhandstand #handstand

@granosthenics
  • 1.4k likes
  • 20 comments

#humanflag Tip Errore comune quando si inizia ad allenare la bandiera รจ la posizione della mano inferiore, quella che spinge โŒ Se posto il palmo al di sopra dell'asta non si riuscirร  ad imprimere l'adeguata forza ed รจ rischioso per il polso che va in iperestensione โœ”๏ธ Corretto invece porre il palmo nella figura sotto, ossia frontale all'asta di modo tale da permettere la spinta corretta โžก Scorri a destra per vedere il video nella posizione corretta โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธAttiva le notifiche dei post per non perderti i prossimi video tutorial, salva il video per consultarlo durante le tue sessioni di allenamento โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ”ปOnline Coaching - link in Bio โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ŒSe sei dalle parti di L'Aquila consulta il profilo @calisthenicslaquila per info sui miei corsi

CrossFitRl media on instagram
@crossfitrl
  • 37 likes
  • 5 comments

Se vuoi qualcosa che non hai mai avuto, devi fare qualcosa che non hai mai fatto.

alessandro bonci media on instagram
@alessandro__bonci
  • 95 likes
  • 4 comments

___________________________________ Amicizie, io e il filo stendi biancheria ___________________________________ #humanflag #gymitalia #trainingday #picoftheday #aesthetic #workinprogress #crossfit #streetworkout #bodybuilding #yoga #calisthenics @muscle_nutrition_official #musclenutrition #biotechusa #italianfood #calisthenicsworkout #calisthenicsitalia