LoveLifeYuki media on instagram
@lovelifeyuki
  • 7 likes
  • 0 comments

Thanks NBRC for the Cute Ginger Bread 🙌 #nbrc Morning Run #merrychristmas#runhappymy #gingerbreadcookies #grateful #easyrun #runeasy #healthylifestyle . Weight/Fat Loss, Shape Up So Easy , Healthier.Happier & Energetic Life Transformation DM for Free Personalized MealPlan and Body Evaluation. (help myself loss 10kg in 10 weeks) #balancedieting#eathealthy#lovelife❤️ #bodytransformation #inproveenergylevel Weight/fat Loss, Weight/Muscle Gain , Fitness, Healthy lifestyle ↔ What We Eat . #proteins💪#wearewhatweeat #homecooked#healthybreakfast #healthyfood#mealplan#betterme #changeyourmindsetchangeyourlife #fighting#plentyofwater #changeyourhabitschangeyourlife

Ana Maria Alvarez media on instagram
@anniedelpuerto
  • 2 likes
  • 0 comments

Una sonrisa cambia todo, tú entorno, tu día, tú energía...que esperas para iluminar tu vida. #changeyourmindsetchangeyourlife

Jennifer Rohr media on instagram
@jenn2590
  • 2 likes
  • 1 comments

I urge you to Google the ingredients on the back of everything you use. Yes, be one of "those" people. Don't be fooled by green packaging and earthy, seemingly healthy words. Organic is just a fancy word. Anything you put on your skin, anything you put in your hair, anything you spray, what you clean with, you get the point. Eliminate fragrances and perfumes from your life. Do it for a month and walking past any bath and body, candle, perfume store, and the occasional older lady...will make you wanna puke. It is all toxic. Baby powder isn't the only thing to watch for. Don't only depend on news shows or even me to warn you. Investigate your options. You all know what I use. I've slathered myself with chemicals and sprayed or plugged in many a fragrance for about 38 years. Only a couple of years of making changes & I can see differences. Just do a little research. For you. For your family.

Bryce Holdaway media on instagram
@bryceholdaway
  • 28 likes
  • 2 comments

No word needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wise, wise words from @therock ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #digdeep #digdeeper

Rachelle A. media on instagram
@rach.arellano
  • 16 likes
  • 1 comments

Happy Friday!! . . I can’t believe the year is almost over! Looking back I remember starting the year off strong, getting in the rhythm of consistently working out and eating healthy. But than in February, I dealt with a relapse and suffered from chronic migraines, vestibular balance issue and found out I had a straightened cervical spine due to an accident years ago. Neurologist/PT said I could not workout for a period of time (which ended up to be almost 6 months!) I was pretty miserable both physically and mentally just not being able to do what I enjoyed. . . Come July - when I was slowly recovering from all my headaches - I started getting stomach/gut health problems. Back to the doctors and specialist I went... after seeing the GI doctor and getting multiple testing done everything came back fairly normal (with existing issues I’ve already had) A couple months later (October) they called me back and said they actually found something more concerning and diagnosed me with Barretts Esophagus. . . After all these medical issues - I just felt mentally exhausted. Just when I was in the clear to workout, my motivation and mentality started to fog up and honestly, just wanted to give up. . . But than I just kept reminding myself of how fortunate I am amongst all this struggle. I am still physically able to get up and be active, I have the most supportive and encouraging husband and three little humans who believe in me. I know some days or evens years will be harder than others but trusting that God will get us through it each time. ❤️ . . But I’m excited to see what the new year will bring!

Kurus Sihat Menawan media on instagram
@zainab_abdulrashid
  • 16 likes
  • 0 comments

MasyaAllah i am so happy today .. jumpa bekas anak murid dah tinggi hampir bahu😍 haha dulu mula masuk baru 1tahun .. masyaAllah sado dah abang khalish cikgu nab😍😍😍 . . #kurussihatmenawan #teamrafiqrazali #teamnickhinhussien #youcanloseweightfromhome . Coach Zainab - 0173334681 . Total lost 40kg .. sejak join program ,alhamdulillah period mula dtg setiap bulan .. bila jalan laju dada dah tak sakit .. dah tak pernah kena cramp simpul biawak ..hidung berdarah jarang kena .. bila berdiri atau duduk lama tumit dah tak sakit .. dah tak pernah kena letop pinggang yg tak boleh bergerak .. . #zainab_abdulrashid #sihatbonusnyakurus #onlinecoaches #onlinecoaching #caradiet #healthydiet #changeyourmindsetchangeyourlife #dontgiveup #keepgoing #youcandoit #yourarebeautiful #azamkurus #obesity #fitjourney #fitmom #ootdfashion #butikbangisentral #kualalumpur #bangi #putrajaya #selfie #trendterkini #tudungbawal #onlineshop

Sarah at NGW. media on instagram
@nerdsguidetowellness
  • 31 likes
  • 0 comments

ALMOST THERE. Trying to get baby ready! Just $1,000 more to the HSA and $700 to the emergency fund.... so we are allll ready BABY and for my hubs receiving 1 out of the normal 4 paychecks January. I’m a HOARDER in the winter. The hubs income is super irregular every winter.... so we stock up! And turns out.... we are WAY closer to our full 6 month emergency fund (of BASIC living expenses, not of income) than I thought. Now.... to figure out the rest of this LLC (more about THAT in my insta live from today). Yay I love finishing 2018 on a happy note 💚 Want in on the secret sauce? It’s called A ZERO BASED BUDGET. @everydollar #goaldigger #changeyourmindsetchangeyourlife #goals #debtfree #fire #debtfreecommunity #debtfreejourney #nerdsguidetowellness

Sharon FitnessPharm Health media on instagram
@fit_pharmgirl
  • 10 likes
  • 2 comments

Pure joy in relishing the simple things of life and every season💓 I remember a time when I would never even think of "modifying" an order for any kind of food or drink!🥤 Well maybe asking to supersize it🙄 And my weight, mood, and energy level showed it! 🍱 Now that I am taking care of myself I don't want to backslide and sabotage myself by making small, poor choices on a regular basis! BUT I still want to enjoy the things I love😋 I am so glad I have learned the tools to do that! Like modifying what I order! 🤗🤗 Like this amazing London Fog! I swapped out the vanilla syrup for sugar free and changed the dairy milk to almond milk. Dropped it from 180 calories and 30 G carbs in the form of SUGAR☠ to 91 calories and 12 G of sugar!🤗 And guess what??? It is absolutley delish, makes me smile, and I love it, guilt free! 💯💃 In fact, my body has gotten so accustomed to receiving good food, that I would actually think the regular version way to sweet!(this from the 2 donuts🍩,Mountain Dew🥤 breakfast girl!) So yes, you can change your health and habits and enjoy all the benefits, physically and mentally! Trust me, if I can do it ANYONE can! . . . #guiltfreeholidays #enjoytheholidays #enjoyfood #simplepleasures #eatclean #cleaneating #nutritionplan #ingredientswaps #weightlosstools #changeyourmindsetchangeyourlife #doitforyou #healthylifestyle #changeyourlife #losetheweight #lovefood #lovetoeat #winthefoodbattle #weightlossgroup #sugar #soda #banishsugar #eathealthy #changeyourhabits #menuswaps #starbucksswaps

The Real 😉 🙌🏾Arnold Kamau media on instagram
@callme_24
  • 10 likes
  • 1 comments

The name of the game has always been cellular nutrition effect consistently

Motivational Quotes & Mindset media on instagram
@mentorsmotivation
  • 71 likes
  • 1 comments

Awesome List of Over 100 FREE Online Tools in my Bio @mentorsmotivation - Link in bio @mentorsmotivation - Follow @mentorsmotivation Follow @mentorsmotivation - For Instant Updates Turn On Notifications! - - - - - #lifegoals via @askamillionaire Thank you! Go follow @askamillionaire if you want to see more like this! #mentorsmotivation

Wellness | Mindset | Faith media on instagram
@miranda.e.gomez
  • 22 likes
  • 3 comments

❄️🌲How about we just make this the “way to live life” to-do list??? I’m bout it!!! 😘

Elsa Guadiana media on instagram
@elsaa_24
  • 10 likes
  • 0 comments

Day 1 of our #houstonsts and tomorrow's our last event of the year. 💚 Going into 2019 ready for change and growth . 🔥#growthroughwhatyougothrough • #day1 #idoherbalife #keepgoing #galaready #vision #friyayvibes #changeyourmindsetchangeyourlife

Stanley Rahendra media on instagram
@coachstan_fitdad24
  • 13 likes
  • 0 comments

60kgs incline moving pretty nicely.. Keeping it lightweight until the 🏈🏈🏈 season break.. Last game before the break today! Looking forward to just leave it all put on the field.. 7pm game! Let's GO! #alldayblitz #oneteamonedream But, before any of that.. Looking forward to celebrate Kaydence's 1st birthday today with some of our families and closest friends 😊😊😊 #custombodiesmovement #custombodiespt #projectcustombodies #wellnesscoach #personaltrainer #international #healthcoach #fitdad #fitcoach #drivenbyresults #fueledbythebest #fitness #fitspiration #fitspo #fitnessmodel #fitfam #perthfitfam #abs #progress #results #herbalife #herbalife24 #motivation #healthyactivelifestyle #consistencyiskey #allhustlenoluck #changeyourmindsetchangeyourlife

Christopher Walch media on instagram
@selfdevelopment_wt
  • 14 likes
  • 0 comments

There are 2 things I deeply believe in: Kindness and Mindset!⠀ (as well as being honest and working hard but let's keep it with the above😂oh and patience mby there are more..)⠀ .⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfesteem #thinkbig #brainpower #happiness #motivating #life #motivator #goalcast #executivecoach #healthyrelationship #nevergiveup #powerful #hustle #grow #moves #tatical #movingonquotes #goodvibes #changeyourmindsetchangeyourlife #neededthis #wisdom #positive #selfrespect #progress #spiritual #quote #fitness #instagood #successresources

Conversando sobre a Psicologia media on instagram
@vivianbitencourt_psi
  • 11 likes
  • 0 comments

“Como você vem cuidando do seu jardim mental? Têm tirado ás ervas daninhas que prejudicam á sua vida mental e a você? Então cuide e trate de trocar cada pensamento negativo por um positivo, abra os braços para receber a vida dia após dia e acreditando sempre que o melhor ainda está por vir”. #psi#neuropsi#saúdemental#macaé#mudanças#aprendizado#crescimento#vida#façaterapiacomumpsicologo #mudeasuavida#acrediteemvocê# #changeyourmindsetchangeyourlife# Vívian Borges Bitencourt 💁🏻‍♀️Psicóloga 📱(22)998246899 [email protected]

Lauren Cook | Wellness Coach media on instagram
@laurenjuneal
  • 27 likes
  • 0 comments

“What if I fail?” . Is there a question more scary than that? . I would say yes. Yes, there is. . “What if I DON’T fail?” . The fear of failure is what we lean on to avoid the discomfort of change. Growth. . Because really, so what if you fail? Nothing changes. . But when you succeed... Then everything changes. And that’s scary. . So what’s scarier? When things change, or when they stay the same? ✨ . . . . . . . . . #change #chaseyourdreams #mindfulness #selflove #loveoverfear #loveyourself #worthy #worthyoflove #selfworth #selfworthquotes #mindfulnesspractice #gratitude #fearlessmotivation #selfcare #positiveaffirmations #affirmationsoftheday #dailyaffirmations #mindbody #mindbodygram #mindbodyspirit #mindbodymedicine #changeyourlife #changeyourmindsetchangeyourlife #change #transformation #transformyourlife

carla goncalves media on instagram
@heathybodycleanmind
  • 4 likes
  • 0 comments

Herbafamily! Momentos que não têm preço ❤️ ✍️http://heathybodycleanmind.com/ #healthybodycleanmind #changeyourmindsetchangeyourlife #friendsforlife #herbafamily #makingtheworldhappierandhealthier

Juliano Do Prado media on instagram
@jdoprado
  • 17 likes
  • 0 comments

Se há áreas em sua vida onde não tem vivido a plenitude do que almeja, analise como andam os papéis e as atribuições de cada um, de forma a construir congruência. A insatisfação deriva da incongruência entre os papéis atribuições e o quanto tem vivido eles em sua plenitude. Faz sentido para você ? Me conte abaixo me escreve. 1 - Sim 2 - Não 3 - Não tenho ideia do que está falando, me conta mais . . . . . . #changeyourmindsetchangeyourlife #bewise #empreendedor #negociodesucesso #dinheiro #emprendendo

Brynja * Fitlife * Fun * Magic media on instagram
@herbabry
  • 190 likes
  • 1 comments

💚

Bryan Bridges media on instagram
@strategy_buzz
  • 17 likes
  • 0 comments

Double tap if you agree🔥 ➖ ➰Repost: @visionary.empire ✔️ ➖ Follow us @successonmymind for more✔️ - _ follow us to get inspired: @strategy_buzz 💰 @strategy_buzz 💵 - #hustlegang #hustlers #changeyourmindsetchangeyourlife #millionaireclub #smmmakelifebeautiful #wealthylife

Latricia Roberson Jones media on instagram
@naesglamboutique
  • 12 likes
  • 1 comments

Hello Everyone, My name is Latricia Jones and I'm an Independent Consultant with Paparazzi Accessories. I sell beautiful quality jewelry for only $5 plus tax. All my necklaces come with matching earrings and are nickel and lead free. I also sell rings, bracelets, and individual earrings. In addition, I have exclusive sets, Zi Collection for only $25 plus tax. Please feel free to click on my link below and view some of my fabulous selections from my website. I also have personal inventory in my store seen below. You may reach directly out to me for more options. I'm also looking for new business partners that would love to join this wonderful venture. if you're wanting to make extra money, have some fun, and meet some great professional men and women, please contact me. Or just click join my team within my webpage. The initial investment is only $99 and you get $175 worth of inventory! Plus a free website! To learn more, message me. Thank you, www.naesglam.com P.S. Add me as a friend or follow me. I’d love to be your personal jewelry consultant for future occasions! #joinmyteam #iampaparazzi #loveforaccessories #duval #virginia #unitedstates #newyork #miami #southflorida #neworleans #chicago #detroithairstylist #abundance #athomemom #lookingforinvestors #investinyourself #determination #startedfromthebottom #millionairemindset #overflow #workfromhome #workfromyourphone #changeyourmindsetchangeyourlife #florida #georgia #singlemom #truckdrivers

Nuno Neves media on instagram
@nunonevesh24
  • 32 likes
  • 1 comments

Nadar numa piscinas exterior com água a 25graus e uma temperatura de 23graus só mesmo no Algarve. ❤️🎉🙏👌 . . @thecampusqdl #triathlontraining #thecampusqdl #louletanotriatlo #triathlon #algarveportugal #quintadolago @qdlresort #trainingcamp

★·.·´`·.·★🄻🄸🅉 🅂🄲🄷🄴🄴🅁★·.·´`·.·★ media on instagram
@lizessentially
  • 23 likes
  • 6 comments

Have you found any good deals lately? I found this one today and I just had to share! You can buy this key tag for $2 at your local @wendys to get a free Jr. Frosty with any purchase between 1/1/19 and 12/31/19. A portion of each key tag purchased benefits the Dave Thomas Foundation for Adoption. #wendys #gooddeal #greatdeal #frostys #ilovefreestuff

Christopher Walch media on instagram
@selfdevelopment_wt
  • 9 likes
  • 0 comments

Today I have read again that just criticizing someone doesn't do any good at all. So therefore stepping in their shoes and seeing why they do what they do seems to by a better step!⠀ Try it out!🕺⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #selfesteem #thinkbig #brainpower #happiness #motivating #life #motivator #goalcast #executivecoach #healthyrelationship #nevergiveup #powerful #hustle #grow #moves #tatical #movingonquotes #goodvibes #changeyourmindsetchangeyourlife #neededthis #wisdom #positive #selfrespect #progress #spiritual #quote #fitness #instagood #successresources

Marle media on instagram
@coachmarlenea
  • 7 likes
  • 0 comments

It’s starts with an YES to investing in your health. We get only one body, why not live it to the fullest 🦋💪🏽🦋 Check my bio and click the link for a free wellness evaluation.🤗 #healthyweightloss #changeyourmindsetchangeyourlife #healthylifestyle #healthychoices #heathyeating #herbaliferesults

Lena Sieg media on instagram
@iamlenchen
  • 49 likes
  • 1 comments

Ich freu mich immer wieder neuen tollen Menschen von unserer Business Chance zu berichten. 😊💛 Ich suche keine Partner Ich suche keine Menschen die etwas für mich tun Ich suche nicht nach irgendwem Ich biete eine Chance für Menschen die mehr wollen vom Leben ✨🐠🌏🚤🏝💎 🔷Menschen die auf der Suche nach Freiheit und einem selbstbestimmten Leben sind 🔷Menschen die genau wissen dass das Leben mehr bereit hält als jeden Tag arbeiten gehen zu müssen 🔷Menschen die sich persönlich weiterentwickeln wollen und über sich hinauswachsen möchten 🔷Menschen die ernsthaft etwas in der Welt und für sich zum Positiven verändern möchten 🔷Menschen die es sich vielleicht noch nicht zutrauen oder es nicht glauben können dass es etwas anderes im Leben gibt aber spüren dass es mehr geben muss! #changeyourlife #changeisgood #changeyourmindsetchangeyourlife #balancedlife #healthybalance #healthy #healthyliving #healthylife #healthychoices #healthyhabits #healthtips #instahealth #fitnessmotivation #fitfam #fitgram #fitspiration #fitjourney #fitandhealthy #getfit #cleaneating #gesundleben #lifestyle #lifestylechange #lifestyleblogger #blogger_de #blogger_at #instablogger_de #germanblogger #igers_germany #diewocheaufinstagram

Insta Success media on instagram
@insta_success1
  • 21 likes
  • 1 comments

Actions speak louder than words✔️ ➖ Double tap if you agree🔥 ➖ ➰Repost: @successful.life.quotes ✔️ ➖ Follow us @successonmymind for more✔️ - _ follow us to learn how to make money from home: @insta_success1 💪 @insta_success1 👍 - #hustlegang #billionairelifestyle #changeyourmindsetchangeyourlife #motivationiskey #smmmakelifebeautiful #entrepreneurstyle

@trish_blackwell
  • 96 likes
  • 5 comments

I’ve certainly got the heart of a hustler, but I'm married to a man who has taught me to have a heart for a "happy hustle," or "holy hustle;" meaning, he reminds me that one of the most important parts of doing is also found in not-doing. ❤️ Wine helps me with this.🍷 Praise Jesus. 🙏🏻⠀ .⠀ Staying busy and following an impossibly long to-do list is easy for me. It's in my nature. I love to achieve. 🙋🏼 But, there's a point where the hustle loses its heart. Thanks to Brandon I'm intentionally slowing down more. I'm choosing the longer routes. I'm doing things that don't always make sense practically. I'm nurturing my soul and slowing down my pace. 🛀🏻 And, you know what? My productivity hasn't missed a beat. 👏🏻⠀ .⠀ The more I chill out, the more productive and happy I am. That's a win, y'all. 🥂 That's a holy hustle and it's a pace that won't lead to burnout. It's a pace that allows me to burn brighter, love more intentionally and rest, while also achieving, and I'm down for that.⠀ .⠀ This week we snuck away midweek on a writing date in the mountains. Beer, wine and laptops were involved. 🍺🍷💻 We lingered over the sunset and swapped ideas about what we wanted 2019 to look like. ⛰Sure, there were about two dozen "things" I "needed" to do in that time, but it turns out, doing them didn't matter as much as just being.🙏🏻⠀ .⠀ If you're intentionally slowing down and sharpening your holy hustle priorities, share what you did this week to say "no" to busyness and "yes" to what matters the most in life - those things that fill our hearts! ❤️ 👇🏻👇🏻👇🏻 Want to learn how to have a healthier holy hustle in your life for 2019? Reach out and let's chat about coaching options for you!

Alicia Schumaker media on instagram
@coach_schumaker24
  • 18 likes
  • 1 comments

Two perspectives on the same situation: 1. Feeling SO proud of myself after finally adding in some heavy squats for the first time! I successfully built up to 165#! I also added in my FAVORITE thing, clean & jerks and built up to 85#, which left me feeling accomplished, proud, & happy! I conquered 20 minutes on that stair climber also! 💪🏋️‍♀️ 2. I am feeling unmotivated to go to the gym because my leggings dont fit like they used too (YET) so I have this muffin top situation going on. I have both kids home with me, I still get a weird "heat rash" every time I workout (pregnancy does WEIRD things to your body), I haven't had my 6 week apt to get cleared to workout, & I've still had some spotting going on. I felt disappointed that I can "ONLY" squat 165# when my PR is 220#....blah blah blah. Lesson of the day: YOU have the ability and choice to choose how you respond and think about every situation. The second perspective was hard for me to type because it felt gross! ->Choose to be PROUD of PROGRESS ->Choose to get rid of EXCUSES ->Choose to PUSH yourself to do MORE ->Choose to have a POSITIVE mindset ->Choose to have PATIENCE because somedays are more challenging than others #momonamission #momof2 #crossfit #fitmom #strengthtraining #changeyourmindsetchangeyourlife #growthmindset #progress #perspective #positivity

Susan Livitz media on instagram
@susanlivitz_fitnesswitness
  • 16 likes
  • 3 comments

I can hardly recognize myself in 2016...... That girl on the left could and would smile all day long!!! That same girl was battling depression and couldn't put herself first. As long as everything around her was okay, she pushed forward. I wanted to change but felt i couldn't and now that i look back.....I realize i just didn't put myself high enough on my own list. Didn't want it. My head and heart were on 2 different pages. My heart was hurting for change and my mind was strong allowing bad habits to stay in place. It's hard when we get inside our own heads but once you adjust the settings in your headphones and move yourself to the top of your list......whoaaa!!! MAGIC!!!! 2019 will be a fantastic year with my mindset change and i cannot wait to see the changes I can make for myself. Truly the best gift you need to give this year....is the gift of health and wellness.....and the recipient needs to be YOU!!!! Change is good and changes in yourself are amazing!! Let's do this together!! Hope you join my January challenge group and we will tackle the year and TRANSFORM together!!!!! . . . . . #flashbackfriday #icomefirst #changeyourmindsetchangeyourlife #putyourselffirst #giftyourself #thisisme #thiscoachcares #illsmilewithyou #imreadyifyouare #igotyou #transform #juststart

@joselynk
  • 13 likes
  • 1 comments

💥Time under tension cardio workout 💥 This one is full body and each exercise is for a minute. You will see me struggle because this one kicked my butt! #homefitusa #cardiostrengthtraining #fullbodyexercises #inhomeworkouts #traindaily #allinornothing #cardioendurance #compoundexercises #fitmomover40 #levelupyourgame #certifiedtrainer #changeyourmindsetchangeyourlife

Mindset Performance Training media on instagram
@mptcommunity
  • 18 likes
  • 3 comments

Christmas is coming, the goose is getting fat…⠀ ⠀ But, what are YOU getting?⠀ ⠀ More of the same? More of living your life the same old way, where you’re not getting anywhere, and you feel like you’re actually getting even farther from your goals in life?⠀ ⠀ It doesn't have to be like that…⠀ ⠀ This year, do something different, something radical, something that will actually change your life FOREVER.⠀ ⠀ This year, gift yourself a chance to uncover the real you, the person you were born to be before society messed you up.⠀ ⠀ Undo years of damage, with results that will last a lifetime.⠀ ⠀ Don’t let another year pass you by….⠀ ⠀ Schedule a call with us to gain massive clarity now: buff.ly/2tDtQCx⠀ .⠀ .⠀ .⠀ .⠀ #mindsetquotes #mindsetofgreatness #mindsetmatters #mindsetshift #mindsetofexcellence #mindsetcoaching #entrepreneurialmindset #successmindset #bossladiesmindset #businessmindset #richmindset #moneymindset #healthymindset #changeyourmindset #mindsetmastery #changeyourmindsetchangeyourlife #growthmindset #positivemindset#transformation #mindsetperformancetraining #theart&scienceofmindsetmastery #mindset

Quotes • Motivation • Success media on instagram
@wired_motion
  • 116 likes
  • 73 comments

If you want to achieve and see the amazing things, you will have to go beyond your comfort zone. • Tag one friend who needs to see this and share your perspective with us! 👇 • Follow us and let's change the world together! 👉 @wired_motion 👈 👉 @wired_motion 👈 👉 @wired_motion 👈 • 📸 CREDITS - @millionaire_desires

Lindsay Gardner media on instagram
@lindsaywellings
  • 33 likes
  • 1 comments

No makeup, sweaty and exhausted with a huge smile! This is how I wish I ended all of my workouts!! I look forward to Friday morning every week because it means I get to do my friend workout with these amazing ladies! They help encourage and motivate me and kick my butt every week. When I started working out I often didn’t want to. I would have to force myself to do it. It took me over a year of consistent working out to even start to enjoy it. Now I look forward to it. Not every day, but most days. Find workouts that you love. Do what works for you and your life and schedule. Move your body. Don’t do it to punish yourself, do it because you are bettering yourself. You will be amazed at the transformation you can make mentally and physically when you are consistent and kind to your body. . . #bekindtoyourbody #friendworkoutfriday #buttkicked #loveyou #loveyourbody #fightforyourself #changeyourmindsetchangeyourlife #weightlosstransformation #weightlossjourney #weightloss #friendworkout #highfitness #loveyourself #findyourtribe #workout

K A T H R Y N media on instagram
@mrskathrynkern
  • 18 likes
  • 1 comments

Life can be really hard sometimes. Some days, you just feel like you won’t make it to tomorrow. On those days, I have to realize that life goes on no matter what and I have to remember the good things, the bigger picture. I have to remember that life contains many puzzle pieces and sometimes, we can’t see how those pieces fit until they are placed and we can see a piece of the end goal. • • • • • • #life #growth #journey #okc #oklahoma #plazadistrict #paseoartsdistrict #oklahomacity #changeyourmindsetchangeyourlife #personaldevelopment

Lucille Marchica media on instagram
@lucci_xxo
  • 26 likes
  • 0 comments

I went into work this morning to find out that I missed a call yesterday about a change in the work schedule. I am off today. I've decided to take full advantage of my day off - focus on staying in the present moment, create handmade gifts that I've started, fill out Christmas cards, do some work in the Align & Flow membership portal in order to heal and change any areas of my life that are not in alignment with my current goals, desires and the woman that I'm becoming. I want to finish off 2018 by having a more positive outlook, focus on being present in the moment, expressing gratitude, and taking action towards anything that adds joy, peace, love and high vibe feelings to my life. 🙌💚🙏 #alignandflow #alignment #desires #balance #mindsetiskey #changeyourmindsetchangeyourlife #positive #goodvibes #peace #awareness #meditation #journaling #prayer #intention #bethelight #personaldevelopment #growthmindset #bepresent #gratitude #begrateful #joy #love #loveandlight #reiki #crystals #energyhealing #addictionrecovery #hope #goals #spiritjunkie

Konstantinos Michalagas media on instagram
@kon_mich24
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''Τώρα εγώ...Ασε με εμένα..Περάσανε τα #Χρόνια"🕰️🗓️ * * #mindset,#nevertoolate,#changeyourmindsetchangeyourlife,#life,#yourlife,#doitnow,#now,#doit,#idoherbalife,#yourbusiness,

Juliano do Prado media on instagram
@julianodopradooficial
  • 25 likes
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Se há áreas em sua vida onde não tem vivido a plenitude do que almeja, analise como andam os papéis e as atribuições de cada um, de forma a construir congruência. A insatisfação deriva da incongruência entre os papéis atribuições e o quanto tem vivido eles em sua plenitude. Faz sentido para você ? Me conte abaixo me escreve. 1 - Sim 2 - Não 3 - Não tenho ideia do que está falando, me conta mais . . . . . . #changeyourmindsetchangeyourlife #bewise #empreendedor #negociodesucesso #dinheiro #emprendendo

alan bernard media on instagram
@24fitstloup
  • 18 likes
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"Il n'y a aucune limitation à notre esprit que celles que nous lui fixons" . . . . . Photo by Kévin Marcelly

SophieCherif | Kinesiologue media on instagram
@sophie_kinesiologue
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Outils #1 : La lettre symbolique 📝 . Il s’agit ici d’un outil très utile dans le cas d’une relation conflictuelle avec une personne avec qui vous ne pouvez pas régler le différent directement car la communication est bloquée… Pour couper le lien avec les émotions négatives associées à cette personne (sans forcément couper le lien réellement avec cette personne), vous pouvez écrire une lettre avec tout ce que vous avez sur le coeur. . Ressentez les émotions qui vous envahissent et libérez-vous sur le papier. Laissez court à votre imagination. N’hésitez pas à écrire l’indicible. Ecrivez d’un trait sans jamais vous relire. Vous pouvez garder la lettre chez vous à l’abris des regards jusqu’à ce que vous l’ayez terminée. . Il est important de ne mentionner aucun nom de famille. Utilisez uniquement le prénom. . À la fin de la lettre, écrivez la phrase suivante : « Je te remercie pour l’expérience, je te pardonne et je me pardonne ainsi je nous libère. Je t’aime ». Signez de votre prénom seulement. . Une fois terminée, la lettre doit être envoyée le jour même. Mettez la dans une enveloppe timbrée avec le prénom de la personne, un nom fictif que vous inventez ainsi qu’une fausse adresse (idéalement dans un autre pays) et postez-la. . Après ça n’y pensez plus. Il est fort probable que les choses se débloquent d’elles-même. . ✅Si tu as trouvé cet outils utile, partage-le avec tes amis en les identifiants dans un commentaire 👇Thanks 😙 . #outils #1 #developpementpersonnel #lettre #symbolique #gerer #relation #difficile #emotions #communication #communicationskills #facilitation #meditation #coach #coaching #coachdevie #kinesiologie #lifechange #changeyourmindsetchangeyourlife #solution #conseildujour #adviceoftheday #blog #mamanblogueuse #entrepreneuse