CrossFit Waalfront media on instagram
@crossfitwaalfront
  • 0 likes
  • 0 comments

Dit is Joep! Joep is stagiair bij CrossFit Waalfront. Hij is tweedejaars student sportkunde aan de Han en hij zal komende maanden meehelpen tijdens de wods. Schroom niet en vraag hem alles wat je wilt weten! ⠀ .⠀ .⠀ .⠀ .⠀ #crossfit #crossfitwaalfront #cf #nijmegen #waalfront #gym #sport #stagiaire #han #bewegen #sportkunde #learn #enjoy #fitfam #fit #fitlife #learning #collage #besmart #beastmodeon #stronger #goals #nevergiveup #dreams

ChatterHigh media on instagram
@chatterhigh
  • 0 likes
  • 0 comments

#teachers appreciate #chatterhigh's ability to help their #students #learn about their future options in a fun and constructive way. Reach out to see how we can help your students too. #education #motivation #edtech #learning

Industry Icon media on instagram
@tiarranicolebrooks
  • 2 likes
  • 0 comments

2018 Isn’t Over☝🏾 . . . Everything is coming together, God putting me in position👊🏾It’s not over until God says it over🙌🏾 . . . #live #life #learn #grow #build #blessed #eat #pray #love #lead #ceo #boss #millionaire #free #debtfree #model #dancer #entertainer

Marty Boardman & Manny Romero media on instagram
@fixandfliphub
  • 4 likes
  • 1 comments

Remove a wall and some old carpet, replace with a kitchen island and red oak hardwood floors, and it looks 1000 times better. #transformationtuesday

@chamranuni_selfies
  • 12 likes
  • 0 comments

‎:موسسه فرهنگي هنري باغچـه برگزار ميكند ‎" دوره جامع اسکیس "🖌 . . ‎" آمادگی برای آزمون ارشد و شیوه صحیح طراحی” . . ‎|| ۵۰ ساعت تئوري و عملي || . ‎مدرس : محمد فرشیدی 👩‍🏫 . . ◀زمان جلسه اول : یکشنبه ١١ آذر▶ . . ‎با ارائه گواهينامه 📜 . . ⬇ ⬇ . ‎اطلاعات بيشتر و ثبت نام : ➕ . ‎☎ تلفـن : ۳۳۳۳۱۶۱۶ ‎📱 همراه : ۰۹۱۶۴۵۰۰۰۴۵ ‎◻ تلگـرام : [email protected] . ‎📍كيانپارس، بين خيابان اسفند و سروش شرقي، مجتمع سارايC، موسسه فرهنگي هنري باغچـه . . @baghcheart @baghcheart . . ‎#محمد‌فرشیدی #اسکیس #نرم‌افزار #پست_پروداكشن #تكنيك #معماري #اتوكد #مكس #رویت #آموزش #كلاس #درس #دوره #مقدماتي #تكميلي #طراحی #گواهينامه #باغچه #revit #max #vray #skis #autocad #post_production #learn #baghche #ahwaz #photo #instagram

MALINA media on instagram
@a_redhead93
  • 0 likes
  • 1 comments

⠀Прошлой зимой в нашем подъезде хитрые хулиганы разыграли всех жителей дома тем, что напихали в замочные скважины зубочисток. Как мы не смогли попасть домой, ездили за дрелью на другой конец Москвы и больше 4х часов выпиливали замок в одиннадцать часов вечера - это отдельная история🤦‍♀️ Б - безопасность! Всем подъездом дружно сменили замки🔐 ⠀ Возвращаюсь, значит, домой после работы, но привычным движением ключа дверь не открывается. Ступор, истерика, лопающийся мочевой пузырь!😁 Я билась о дверь минут 15, потом 5 не могла дозвониться до родного соседа, ещё 10 клялась его удавить за то, что не знаю как, но он сломал дверь! В общем, не в ту сторону я крутила, замок-то сменили🙈 ⠀ К этому невинному (я щщщитаю😄) инциденту вспомнилась мне история из Универа тоже с дверью. Студенческая жизнь бесшабашная, а общажная жизнь вообще бесконтрольная)) Есть такая традиция для первокурсников - проставляться в начале учебного года на этаж за начало взрослой жизни, так сказать... Дело было одним вечером, я тогда уже числилась не просто студентом политехнического ВУЗа, но и рабочим классом в общепите. Тот, кто знаком с этим родом деятельности, согласиться, что ноги, способность думать и говорить после 12-16 часовой смены ни к черту! Возвращаясь после смены, мы с соседкой, а по совместительности коллегой, обнаружили ломящийся от яств стол прямо у двери нашей комнаты (она как раз находилась к конце секции)🤦‍♀️ Тут стало понятно, что поспать у нас не получится, учавствовать нет сил, а на работу утром идти придётся. Уговоры сменить место дислокации, естественно, не помогли. Пришлось топать к вождю студсовета для авторитетности в вопросах переселения банкета. Конечно, компании пришлось переместиться. Проснувшись утром, я не смогла открыть дверь. Подумала сначала, что замок заклинило. Но нет, нам её заколотили😂😂 Месть была беспощадна, пришлось ждать подмоги, чтобы отковырять гвозди и доски)) ⠀ Жить в общежитии было большой эпопеей, это воспоминания на всю жизнь и теперь большая любовь к комфорту🛋 ⠀ Что-то мне подсказывает, что среди тех, кто прочтёт этот текст есть те, кто в этом участвовал 😄

Ben, Jules, Knox, Mom, Dad media on instagram
@harrison_market
  • 3 likes
  • 0 comments

Teach them young and it’s not a chore, it’s living in a clean space. 💥💥💥💥💥💥💥💥💥💥💥#vegetarian #kid #clean #home #happy #wife #love #life #teach #learn #responsibility #lucky #boy #proud #dad #work #hard #heart #wutangisforthechildren #wutang

Jacinta Buchanan media on instagram
@jacintabuchanan
  • 4 likes
  • 1 comments

|Sometimes you just need a selfie to make you feel better! & that's OK 😘 . . . .

PReciouz👀REAL👁ze media on instagram
@whyshesohigh888
  • 1 likes
  • 0 comments

@Regrann from @wolfwisdom - People from the military such as Kristen Meghan have exposed these things because weather modification is a military peoject! There is no such thing as global warming! It’s all a hoax. The weather is being intentionally modified by HAARP. This also includes: Earthquakes, Tornadoes, Hurricanes, Drought etc. Researchng HAARP is a must! It would seem blatantly obvious nowadays that jets and airplanes are spraying chemicals into the sky. Before anyone says "it's just water vapor", keep this in mind. 👀 Since the 80s airplane engines have been created to be so efficient that little to no condensation is released out of the exhaust. So no, it is not water vapor. What other excuse do you have now? Go ahead think of something... Take the time to research and realize that our rulers are purposely poisoning us and people just don't want to believe what their own eyes are seeing. Wake up people! 😎 #432hz #awakening #lex_j_432hz #thinking #research #knowledge #information #news #media #truth #awake #wakeup #weather #travel #jj #explore #learn #learning #orgone #orgonite #pyramids #higherconsciousness #spiritual#consciousness #pinealgland #enlightenment #knowthyself #meditation #higherawakening #preciouz👀real👁ze

Blayne Steffen media on instagram
@alpha.athlete.pnc
  • 4 likes
  • 0 comments

Tilapia Thins The Skin? ___ When it comes to many things in the Bodybuilding and Fitness community a lot of information is regurgitated that is true by “Bros” that just don’t understand basic concepts and science! ___ A common MYTH you will hear many Bro’s in the gym discuss is their awesome meal plan their Coach “specifically” designed for them! Most often on that meal plan is tilapia as a main protein source! ___ Many state that their “coach” chose specifically that protein source because it “thins their skin”! 🤣🤣🤣🤣🤣 ___ While it is very certain these individuals see progress in terms of fat loss aka the appearance of thinner skin, it isn’t the tilapia doing it! ___ Guess what it is? ___ They have entered a deeper caloric deficit due to a dietary adjustment adding a lower fat, lower calorie protein source aka Tilapia! ___ I have come to the conclusion that “Bro Science” has been created from things in theory that make sense and are true but scientifically are just misunderstood! ___ To avoid this do some research and pick up a text book, read a scientific article, or follow someone in the field who is credible! Don’t believe everything you hear from the biggest/most shredded guy/gal in the gym! ___ ➡️➡️➡️ For Coaching Inquiries: [email protected] ___________ #fitness #knowledgeispower #putinthework #exercise #consistency #goals #learn #sciencefirst #alphaathletepnc #behumble #flexibledieting #countyourmacros #naturalbodybuilding #personaltrainer #strengthandconditioning #results #onlinecoaching #inhomepersonaltraining #contestprep #tilapiadoesntthintheskin #ngabodybuilding #fitdad #ocbbodybuilding #ocbnaturalvikingclassic #nobullshitapproachtofitness #teamberkland #alphaathletepnc #fitbodyphysique #alphanation #nattybynature #nxn

Nati Franzon media on instagram
@natifranzon
  • 2 likes
  • 0 comments

#mandela #win #learn

@anders.bike
  • 5 likes
  • 0 comments

After the storm comes the calm, happy for having fulfilled a dream of being able to understand, differentiation and learn to taste a good champagne #spain #madrid #diploma #learn #taste #champagne #goals❤️ #dream #mydream #picsoftheday #picsgram #happy #view #nature #beats #understand #meaning #classmates #lessons #thinking #nextstep #education #learned #me #followme #goodday #historygram #myworld #mymoment #mood

Colonell_Koka media on instagram
@colonell_koka
  • 7 likes
  • 0 comments

BlackBerry, which has rebranded as a security company as its mobile handset business fades, purchased Cylance, the machine-learning based anti-malware company, for $1.4 billion dollars last week. The move is in line with BlackBerry's public strategy to secure endpoint devices such as cars, medical devices, and critical infrastructure, but it raises eyebrows in the security community, given the company's love affair with encryption backdoors. # # #security #hacking #lifehacks #online #socialengineering #altcoins #mobile #device #byod #gymmotivation #workoutmotivation #power #read #mindovermatter #juststart #bitcoin #crypto #life #truth #trade #ai #secrets #social #technology #learn #football #iot #cash #hodl #blackberry

Darrin Laidman media on instagram
@darrinlaidman
  • 2 likes
  • 0 comments

Guest speaker today with first year radio students who want my job! #radio #college #mohawkcollege #hamilton #music #passion #podcasts #learn

@learn.english.clip
  • 25 likes
  • 0 comments

تقویت مهارت لیسنینگ #استیوجابز موسس شرکت اپل می باشد و داستان زندگی او بسیار جالب است. مهارت لیسنینگ در آموزش زبان نقشی بسیار مهم دارد پس سعی کنید با تمرین و پشتکار آنرا تقویت نمایید. تقویت مهارت شنیداری: مرحله اول : سعی کنید جمله ای که میشنوید را حدس بزنید. بارها و بارها گوش دهید تا بتوانید آنرا تکرار کنید. لطفا ابتدا فقط سعی کنید متن انگلیسی را حدس بزنید نه ترجمه آنرا. مرحله دوم: کلمات انگلیسی برای ساخت جمله در صفحه دوم ارائه شده و میتوانید با آنها جمله ای را که شنیده اید بسازید. مرحله سوم:برای مشاهده پاسخ به صفحه سوم مراجعه کنید. لطفا در صورتیکه علاقمند به این تکنیک تقویت مهارت #لیسنینگ هستید با لایک هایتان آنرا اعلام کنید. . . . @learn.english.clip @learn.english.clip @learn.english.clip #learn #learningenglish #clip #english #learnenglish #language #ielts #toefl #writing #listening #504 #آموزش_زبان #کلیپ #زبان #زبان_انگليسي #آموزش #انگلیسی #انگلیسی_روزانه #تافل #جمله #گرامر #لغت #ایلتس #آیلتس #شنیداری #آموزش

Bishop Eustace Prep School media on instagram
@bishopeustace
  • 21 likes
  • 1 comments

Today in College Placement & Guidance, Jack Brandt '14 talked to current students and provided information about his opportunities and experiences with the United States Coast Guard Academy! #weareeustace #traditionstrong #theeustaceway

 media on instagram
@cre8iv3entrepreneur
  • 76 likes
  • 4 comments

The mindset is everything. You are literally in control of your own happiness. ✅ Follow @cre8iv3entrepreneur for more. • • • • • 👉🏿 @cre8iv3entrepreneur 👉🏿 @cre8iv3entrepreneur 👉🏿 @cre8iv3entrepreneur #entrepreneurs #financialadvisor #countryboystyle #businessadvisor #business #smallbusiness #southernstyle #money #investing #retirementplanning #financialplanning #smallbusinessowners #standout #mindset #workhard #dontgiveup #hardworkpaysoff #entrepreneur #businessowner #businesscoach #trend #omg #lol #boy #motivationalquotes #learn #buildyourmoney #instagram #trending #share

Catrin media on instagram
@igual_lusitano
  • 3 likes
  • 0 comments

So, Feierabend 😅 Heute Abend war ich noch ein bisschen fleißig in der Praxis - meiner Physiotherapiepraxis für Hunde. 🐶🐩🐕 Seit 2012 mache ich das nun schon selbstständig und es ist ein toller Job. Ich liebe Hunde und freue mich immer, ihnen was gutes zu tun. Aber mein Herz schlägt für die Arbeit mit den Pferden. 🐴😁 Das ist einfach mein Leben 🤠seit frühester Kindheit sitze ich täglich auf Pferden und kann mir mein Leben ohne das nicht vorstellen. Ich sage gute Nacht und bis morgen 🤗😘 #ridersofinstagramm #riderstyle #equestrianlifestyle #pferdemädchen #workingequitation #rider #equestrians #enjoylife #learn #learning #workhard #palominoschecke #horseworld #blondies #sommerisgone #hellowinter #horselovers #instariders #instahorses #horse #pferdeliebe #cavallo #equestrianlifestyle #araber #spanishhorse #liveyourlife #selbstgezogen #proud #babyhorse #🐴❤️

Luv K media on instagram
@paindetective
  • 3 likes
  • 0 comments

Patient Education is 🔑 . . . . . . . . . . . It's time professionals stop fighting pain with more pain.... Hurting it more won't solve the problem. Masking the problem with more pain can essentially lead to more problems down the road. . . . . . . . . KNOW Pain so you can make MORE Gain!!! . . . . . . . . . . . . #paindetective #flexology #science #learn #pain #gain #educate #empower #teachemtuesdays #osteo #osteopathy #therapy #physical #rehab #prehab #kin #kinesiotherapy #fitness #movement #injury #body #mind #muscle #fascia #painscience

1 Legged Beast media on instagram
@tonylazo305
  • 2 likes
  • 0 comments

People from the military such as Kristen Meghan have exposed these things because weather modification is a military peoject! There is no such thing as global warming! It’s all a hoax. The weather is being intentionally modified by HAARP. This also includes: Earthquakes, Tornadoes, Hurricanes, Drought etc. Researchng HAARP is a must! It would seem blatantly obvious nowadays that jets and airplanes are spraying chemicals into the sky. Before anyone says "it's just water vapor", keep this in mind. 👀 Since the 80s airplane engines have been created to be so efficient that little to no condensation is released out of the exhaust. So no, it is not water vapor. What other excuse do you have now? Go ahead think of something... Take the time to research and realize that our rulers are purposely poisoning us and people just don't want to believe what their own eyes are seeing. Wake up people! #haarp #432hz #awakening #lex_j_432hz #thinking #research #knowledge #information #news #media r#truth #awake #wakeup #weather #travel #jj #explore #learn #learning #orgone #orgonite #pyramids

MAXERGON VISUAL STORY media on instagram
@maxergon_visual_story
  • 5 likes
  • 0 comments

“From this exalted philosophy we pass to the simple legends which are all that we have concerning Buddha’s later life and death. Despite his scorn of miracles, his disciples brewed a thousand tales of the marvels that he wrought. He wafted himself magically across the Ganges in a moment; the tooth-pick he had let fall sprouted into a tree; at the end of one of his sermons the “thousand-fold world-system shook.” - Will Durant - On the image: The Buddha performs the Twin Miracle, with water pouring from his feet and flames exiting from his shoulders. Gandhara, 2nd/3rd century AD. Image: Cea, via Wikimedia Commons (CC BY 2.0) - More at maxergon.com - Visual Story of Civilization - #buddha #buddhism #miracle #india #history #art #sculpture #willdurant #storyofcivilization #learn

Giovanna Capri ✌🏻👑📲 media on instagram
@caprigiovanna
  • 19 likes
  • 1 comments

Investi su te stesso più che puoi, tu SEI la tua vera ricchezza. Quello che Diventerai nessuno potrà mai portartelo via 👊🏻 In Costante Continuo Miglioramento 🤜🏻❣️🤛🏻 • • 👔 #inspiration #motivated #toptags #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #lifequotes #startuplife #marketing #motivation #business

@hape_chile
  • 3 likes
  • 0 comments

Llegó la Pizarra magnética @hape_chile ❤️❤️❤️ Increíble, para que tu hijo juegue con plumones y tizas también! Además es magnética, por lo que es aun más entretenida!! Edad recomendada: Desde los 3 años #juguete #hapetoys #hapechile #pizarra #tiza #plumones #magnetico #niños #jugar #aprender #estimulación #aprendizaje #play #learn

@living.247
  • 9 likes
  • 2 comments

Today we were blessed to spend the day with a Zulu tribe 🇿🇦🌏 It was insane! They were so generous, entertaining and POWERFUL! 🔥🔥 #lifeexperience #incredible #zulu

Accompagne Les Créateurs 🤝 media on instagram
@instafluence__
  • 13 likes
  • 0 comments

#mustsee : c’est quoi quelqu’un de bête ? 🤔 - « La bêtise c’est de la paresse, c’est quelqu’un qui se lève le matin et qui dit, ça me suffit » #jacquesbrel - Levez vous le matin avec l’ambition d’être meilleur. Une journée sans apprendre est une journée perdue ! - Qu’est-ce que tu as appris aujourd’hui ? -------------------------------------------- Tous les jours : un conseil pour t'aider à réussir sur Instagram suivi d'une dose de motivation en photo et en vidéo 💯 -⠀ Mon objectif : amener les influenceurs avec une vraie passion, un vrai talent à la conquête de leurs objectifs grâce à un accompagnement personnalisé !⠀ 🎯 De 0 a 1000 abonnés⠀ 🎯 De 1000 a 10.000 abonnés ensuite⠀ ⠀ Des abonnés qualifiés, actifs et des dizaines de nouvelles opportunités pour concrétiser ces rêves qui sommeillent en vous. Il est temps de vivre de votre passion !⠀ -⠀ DM si tu es intéressé pour en savoir plus ! 📥⠀ - #motivationalvideo #confiance #france #entrepreneur #mindset #garyvee #motivation #igers #inspirer #instagram #phrasedujour #learn #instamood #like4like #instalike #followme #follow #mood #moodoftheday #motd #goodlife #goodvibes #goodvibesonly #instafluence #musiquefrançaise

ENNOVATE media on instagram
@ennovate.co
  • 7 likes
  • 0 comments

This operating catapult is the perfect set for the younger beginners! Easy set up, and only 44 pieces, ideal for the young engineers! Build, play, and then repeat with the other two optional builds INCLUDED! 👌#3in1 - - Designed by Engineers for future Engineers & Problem Solvers ——————————————————————————————— #learning #learn #school #kids #youngadult #cranes #kidstoys #engineering #mom #mommy #daddy #teenagerposts #teachthemyoung #myboy #mygirl #mommyblogger #home #teen #parenting #littleman #littleprincess #mykids #lovemykids #children #childrensbooks #munchkin #adulting #remotecontrol #kindergarten

COGNITO media on instagram
@cognitoeducation
  • 3 likes
  • 0 comments

Exchange surfaces are about as interesting as my nose hairs. Sadly you have to know about them for your biology GCSE. If you know anyone going through their GCSE’s at the moment - point them to our channel. Loads of videos to help them revise. Totally free. #revision #gcse #science #biology #school #learn #revise #highereducation #teachersofinstagram

@realqueenteephah
  • 3 likes
  • 0 comments

The smarter you get, the less you speak Her Royal Highness 👑👑 @nnamdee_ shot it 📷📷loml💕💕 #learn #live #love #royalfamily #royalbaby

@dagorgeousflaw
  • 9 likes
  • 1 comments

Introducing d crew of south east entertainment @entertainmentsoutheast ICONIC AFRICAN QUEEN INTL Date: 15/12/2018 Venue:Westend Ibari Awka Event center. 🕖:Red carpet-:7pm/main event -:9m Limited ticket available, 4 reservation call /chat via 08135863199 /07033415289 . Mr/Miss teen culture 2019 Registration is still on 100% free form . #inspiration #motivated #dagorgeousflaw #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #snypechat #mindset #keepgoing #dailygrind #entrepreneur #lifequotes #marketing #motivation #kings #queens

Paul Hastings LLP media on instagram
@paulhastingslaw
  • 4 likes
  • 0 comments

#amazing time at the Christopher House JoAnne L. Cicchelli Middle School groundbreaking ceremony where we were recognized for our pro bono legal work. Partner Greg Spitzer serves on Christopher House’s Board of Directors and attended the ceremony along with Associate Joe Hammon. The @chicagosmayor Rahm Emanuel, US Senator Dick Durbin, and other dignitaries and business owners were also present. The new middle school will serve over 200 new students in the #belmontcragin community, feature a college counseling office, rooftop garden, #steam and language arts labs, and a performing arts studio. Congratulations to Christopher House on this important milestone toward helping children and their families reach their full potential. . . . . . . (📸: Brooke Collins) #paulhastings #ph #chicago #probono #lawyer #lawyers #christopherhouse #school #schools #scholar #community #tbt #groundbreaking #learn #dream #achieve #tomorrowsleaders #education #students #learners #families #transformationtuesday

Christopher Whitehead media on instagram
@investmentcoachchriswhitehead
  • 1 likes
  • 1 comments

Check out my Patron page at https://www.patreon.com/investmentcoachchriswhitehead/overview YouTube is free video training https://youtu.be/4vvbi9dt1Mg Check out my website at www.edu-trade.org (Click on the green button on home page) www.LinkedIn.com Search Christopher Whitehead Instagram #investmentcoachchriswhitehead Facebook Search Investmentcoachchriswhitehead #boss #berich #rich #million #money #fortune#best #learn#learn #plan #profit #fun #moneymake #makemoney #trade # edu-trade.org #stocks #makemoney # money #trade #daytrade #stock #investmentcoachchriswhitehead #crypto #bull #market #learn #daytrade #trade #stocks #money #boss

🙋🏼‍♀️ studygram media on instagram
@madzia_jest_kujonem
  • 3 likes
  • 1 comments

Ten post jest pisany bardzo spontanicznie, ale dzisiejsza rozmowa z psychologiem jakoś mnie do tego pchnęła, a wiem, że wiele osób ma ten sam problem co ja 😕 Zawsze byłam dobra w nauce, można powiedzieć, że nawet najlepsza. Codziennie słyszałam, że jestem kujonem i tylko się uczę. Jednak nie było to prawdą. Do szóstej klasy uczyłam się dobrze i bez jakiegokolwiek stresu. Momentami myślałam o tym, jak będzie za parę lat, kiedy przyjdzie czas na wybranie drogi, którą będę chciała podążać w życiu, ale zawsze zostawiałam tę myśl z tyłu głowy, nie skupiałam się na tym. Nigdy nie miałam problemów z nauką i złych ocen, dlatego kiedy zdarzyło mi się popełnić jakiś błąd, był on bardziej widoczny, niż u innych. Słyszałam wtedy: - Madzia, jak mogłaś dostać taką ocenę? - Dlaczego nie zrobiłaś zadania dodatkowego? - Jak mogłaś zapomnieć ćwiczeń? I muszę przyznać, że chociaż starałam się dobrze to ukrywać, bolało. W tym roku było gorzej. Uczyłam się jeszcze więcej, bardziej przykładałam, ale oczywiście zdarzały się też małe potknięcia. Nie mogłam na to pozwolić. Inni martwili się, że dostaną złą ocenę. Za to ja bałam się tylko zawieść moich bliskich (i nie tylko, bo tak naprawdę bałam się zawieść kogokolwiek). Oczekiwano ode mnie niemożliwego, aż w końcu się złamałam. Nie miałam czasu na nic, wszystko poświęcałam jedynie szkole, było coraz gorzej. I sama nie wiem, kiedy w końcu zdałam sobie sprawę z tego, jakie naprawdę jest życie. Nie jestem robotem, nie robię wszystkiego idealnie, popełniam błędy i bardzo dobrze! Pracujmy nad tym, żeby było ich jak najmniej, ale nie stawiajmy sobie zbyt wysokich celów. Żyjmy, nie martwmy się jutrem, nie patrzmy na opinię innych. Bo NIE PO TO DANO NAM POWIETRZE, ŻEBYŚMY SIĘ NIM DUSILI. Odpuszczajmy sobie, pozwalajmy na chwilę słabości, a potem dawajmy z siebie jak najwięcej. Dziękuję. #studygram #learn #poland #motivation #bestrong

@dcrazysoul
  • 7 likes
  • 1 comments

To the happiness, To the favourite 🌈

Jonni Dorr ☀️ media on instagram
@jonni_befit
  • 11 likes
  • 2 comments

^^^ holding on hard to this one time when I kinda had visible abs 😂😂 • • Let’s talk about weight loss. I thought I had it figured out FINALLY. No pills, shakes, or creams. It finally sunk it that all that matter is: CALORIES IN < CALORIES OUT That’s it. So I thought I could basically live in a caloric deficit. If I plateaued, increase cardio or decrease calories. I had no idea you needed diet breaks until I started following @coachmarkcarroll (you guys if you want to learn more you have to follow him he’s amazing). Anyways he talks about the negative effects of living in a deficit (low sex drive, metabolic efficiency [thats not good], decreased leptin levels, muscle loss etc.). I thought if you plateaued you just keep decreasing calories but this guy has changed everything. I’ve *wanted* to lose weight since probably sophomore year in high school. I have not been a deficit for the past 8 years thank goodness 😅 but I’ve definitely been in that mindset for too long. I’m not as lean as I wanted to get, but I’m ready to have new goals and a different mindset. I’m taking a break from trying to lose weight and am so excited about it. I’m going to continue to learn about weight loss so when I’m ready again, I crush it 💛🌼☀️🌙

@max_swrz
  • 22 likes
  • 4 comments

Von den Leuten lernen die es geschafft haben, statt von denen die einem zeigen, wie es theoretisch gehen könnte 💪 @marcowiebelt @karl_ess

Giuseppe media on instagram
@giuseppe_trainerr
  • 11 likes
  • 0 comments

En menos de 5 minutos preparo la merienda😯 . . ————————— CANTIDADES: 🔸4 tortas de arroz. 🔸4 Lonchas de jamón serrano. 🔸125gr Yogurt natural. 🔸3gr cacao puro desgrasado. 🔸15gr Almendra natural. ————————— (Si es muy fuerte el sabor del cacao se puede añadir edulcorante). . . TOTAL KCAL: 401. Proteínas: 24,87gr Carbohidratos: 33,73gr. Grasas: 18,89gr. . . #giuseppecomidas #meriendafit #meriendasaludable #yogurtnatural #yogurt #cacaopuro #frutossecos #almendras #comidarapidasaludable #comidaartesanalrapida #fastfooddiet #jamon #healthyfood #food #rapidez #delicioso #saludables #alimentarse #todoestaentisuperate #prohibidorendirse #plannutricional #entrenadorpersonal #kcal #fitfam #fitness #aprender #learn

ANTHONY ROMERO media on instagram
@romeroproductionz
  • 68 likes
  • 1 comments

Why are you going to try to be someone else just to try to fit in within various environments! Be yourselves, be comfortable, only person you need to satisfy is yourself. If others care that much then they don’t matter, but the one that don’t care how you are, are the ones that matter. #romeroproductionz #motivationalquotes #inspirationalquotes #opportunity #struggle #change #positivevibes #positivethinking #nevergiveup #life #learn #quotestoliveby #welivetoexplore #selfcare #success #dontcare #beyourself #selflove

baruckdesilos™★ media on instagram
@baruckdesilos
  • 26 likes
  • 0 comments

#winter and their piano lessons . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . .#students #piano #baruckdesilos #pianostudent #hands #sunset #art #teacher #musicteacher #pianist #enjoy #piano #keys #vip #class #pianoclass #musicschool #musiceducation #learn #mypic #schoolgirl

⠀ ⠀🛸👽🇯🇵 media on instagram
@kindy__7
  • 227 likes
  • 24 comments

#never been much of a curser #sugarcane , #mkay, but if i #tend to do so , i try to do it in a #cordial #manner , nothing #fancy #just keep it #smooth and #classy #cupcake ! #quotes #motivationalquotes #motivational #motivation #words #note : #learn your #vocab #dear .. or #googleit .. #whatevs #bye . Plus i spelled valubale wrong , its valuable , am SORRY 😐

Aldo EOS media on instagram
@aldo_the_apache_raine
  • 95 likes
  • 8 comments

Genius!

Long Nguyen media on instagram
@dr_longnforart
  • 140 likes
  • 8 comments

Another weekend working in the hospital, this month its all about critical care in the ICU. Intubations, lines, lumbar punctures, give me all the procedures!! I’ll take some DKA sprinkled on top too. Definitely learning to love and hate certain aspects of medicine that will allow me to fine tune the types of patients and things I will do in my own family medicine clinic in a couple years.

Long Nguyen media on instagram
@dr_longnforart
  • 147 likes
  • 4 comments

I look tired.... I AM tired, I’m working on a Sunday, and this will be a 12 day stretch of hospital shifts but luckily I’m in love with what I do. Learning and working in medicine will kick your butt but it is SO fulfilling at the same time. It’s one of those “hurts so good” kind of feelings.

Long Nguyen media on instagram
@dr_longnforart
  • 179 likes
  • 5 comments

(Throw back to my residency app photo) Can’t believe it’s been almost a year since I’ve been a med student. Intern year has been a blast so far and I have learned sooo much! Today I start back on my crazy FM service, it’ll be my last one as an intern. Much appreciation to my attendings, colleagues, and most importantly the patients that have taught me not only how to be a doctor, but how to be a compassionate individual.