Chela Cain media on instagram
@infinite8training_chela
  • 2 likes
  • 0 comments

Accomplishment sit to stands. Celebrate every success. . . . To help support brain injury awareness and encourage the world to embrace disability @running4bub Please share and follow. #braininjuryawareness#fitness#movement#goals#sittostand#propreoseption#movementdisorder#wellbeing#determined#celebrateeverysuccess#running4bub#f45killarney#f45forestvillekillarneyheights#f45#fitnessgoals#ability

Nyahu Mar media on instagram
@nyahu
  • 1 likes
  • 0 comments

• Series / NM . . • Single arm * clean and push . . This one-arm lift movement is a great way to challenge strength / anti-rotation. In addition to getting strength in the hip and legs when going up. . . . With this technique, the abdomen, quadriceps, shoulder, back and biceps are worked. a very complete exercise. . . #exercise #series #movement #nmstudios #nyahumarteam #athlete #coach #routine #personaltrainer #fit #strong #workoutroutine #training #fitness #motivation #train #sport #style

Move Together media on instagram
@movetogetherinc
  • 1 likes
  • 1 comments

This gentleman came in because his thumb kept getting ‘stuck.’ . With a little soft tissue #mobility, anti-inflammatory techniques, and education, he left with a brace and with a #smile. 👍 . Helping someone #movebetter changes their day-to-day existence. . If you’re improving someone’s #movement, you’re improving their mood. . If you’re improving their mood, you’re improving the mood of all those around them. . If you can change the mood of a room, you can change the mood of the world. 🌎 . How will you help someone move better today? . Join the movement. Link in bio.

SH Performance media on instagram
@seamushayesmyo
  • 4 likes
  • 2 comments

Great little trunk strength exercise, I do these 2 handed and with 2 hands. I've incorporated these in after doing some kettlebell work with @jt_tenacity and he showed me some cool Turkish get up variations. I wanted to be doing 2 handed turkish getups, but I have some mobility to work on first 😅 so I came up with with 2 handed 1/2 get up from hollow hold.. great name 😂😂

Evolve - SMP media on instagram
@evolve_smp
  • 8 likes
  • 0 comments

Epic lunch time session! Looking the goods in the new singlets 👌 . #fitness #gym #workout #coaching #fun #lift #guns #strength #movement #performance #evolvesmp #evolve

Holistic Pro H.P. media on instagram
@holisticprohealth
  • 10 likes
  • 0 comments

A good flow,its combines a good mobility, activation, strength, flexibility and practing which envlove the joints of the ankle, knee, hips, and shoulder. The fortification comes from the development of the awareness in the body towards to the engagement of the muscles e nervours system. That’s one of my favourite Movement I did put together for surfers to help on turns, compression and decompression of the body. Also it’s great for swimmers, tennis players, golfers, SUP, lifesavers and others that they need freedom and flow at the thoracic area. Please try Grab rail movement and if you do post in your stories and tag us @holisticprohealth . Thank you #coach #surf #tennis #golf #life #power #movement #core #mobility #joint #performance #yoga #bjj #flexibility #strength #mind #flow #connection #waves #discipline #body #lifestyle #yogalife #faith #mind

Ben Garnett media on instagram
@kid_garnett
  • 4 likes
  • 1 comments

Y’all come!! Message me for address. #repost ・・・ Excited to lead pre-concert yoga this Wednesday at 6pm for @kid_garnett @fiddlecam @theotherethansetiawan — $10 or by donation! Message me for the address if you want to join, and if you can’t, find these talented artists online. 🤟🏻 . Schedule - 6:00 - Yoga - 7:00 - Snacks and Mingle - 8:00 - Ben Garnet - 9:00 - Louise Bichan and Ethan Setiawan . . . #community #yoga #livemusic #nashville #eastnashville #cityfit #nashvillefitness #movement #mindfulness #intention #wellness #fiddle #mandolin #guitar

Aaqib Latif Mizyan media on instagram
@_qib__
  • 5 likes
  • 0 comments

Physical Preparation should be coherent and lead to more resilience. Its something I try keeping in mind while writing programs. Goals are fine , but they shouldn't mitigate the primordial abilities of man to move through space and interact with the environment. My falling and rolling could be more smooth. Will take time , but it's the journey that gives you the jewels. How much can you grow , if you don't know how to fall ? Elemental Education is one of our driving principles at DecaFit. Will explain more in the upcoming posts. #movement #bedecafit #decafit #learning #strength #power #fitness #strengthandconditioning #rolling #falling #balance

Findingbalancepodcast media on instagram
@findingbalancepodcast
  • 13 likes
  • 2 comments

We had an amazing round 2 with our friend, mentor and yoga instructor @redaboustani. Take a listen and see what you think and if you’re on Maui go check him out at his yoga studio @evolutionyogamaui01. Mahalo for your support, ALOHA🤙🏼 #podcast #podcasting #yoga #movement #findingbalance #findingbalancepodcast #kinolauconnective #findhappydaily #maui #hawaii #fitness #health #keepitlocalspreaditglobal #meditation #humble

elf media on instagram
@healerself
  • 6 likes
  • 0 comments

8 of Wands . . . . 🤖When dreams take flight🤖 This card is about focus, movement, and manifestation. 🐦👁 . . . You have learned to manage the distractions, you have outsmarted the obstacles preventing you from seeing the way...🙇‍♀️ Keep your eyes locked on the dream. 🕵🏼‍♀️ ☝🏽Make sure you're gazing at the one you truly desire, and trust. 🌺It's the one for you! We can analyze ourselves and our lives for days, and still...our guts will know what truly matters to us...our bodies are intelligent and let us know with feelings and sensations that arrive inside. . . . Keep looking, and feeling yourself! You'll be manifesting this dream much quicker than you think. 👼 . . . . #tarot #tarotcards #eightofwands #manifest #dreams #flight #focus #movement #energy #trust #trustit #authenticity #art #drawing #illustration #colorful #tarotreading

Eva Meier media on instagram
@eva_in_dc
  • 12 likes
  • 2 comments

Sometimes the simplest exercises are the most impactful. Here are a few hip stabilization and strengthening exercises that I do to help keep my pelvis in alignment and my core engaged. (Sound on) Note the importance of breath in each of these movements. The goal is to keep each movement very slow and controlled so that you force your weaker, typically smaller muscles to do the job rather letting your major muscles take over. • • • • • #fitness #fitlife #painfree #healthylifestyle #selfcare #motivationmonday #rehab #weightloss #transformation #bestlife #keto #ketodiet #nutrition #fitchick #exercise #movement #homegym #homegymlife #bodyweightworkout

@holisticgarage
  • 6 likes
  • 0 comments

I often hear “but it costs too much”, “it’s not in the budget”, “We can’t afford that”. What I really hear in 99% of these cases is “I’m not worth it”. This is a narrative I’m fiercely passionate about changing for my own kids as the “cost” of not building upon a foundation of good nutrition, moving our bodies, reducing our toxic load and making time for proactive self care has reared its ugly head WAY too many times in my own life. That “personal day”, those real foods, the essential oils and that sweat sesh are not costly when you look at what is on the line to loose. I’ll put 100% of my investment into my health always, because “without it nothing else matters” (and that last part is a quote from my mom in the last month of her life). If you won’t do it for yourself just yet, PLEASE do it for the ones you love. (If you’re like me you find it easier to spend money on others) 😉 #bethechange #wakeup #consciousness #changethenarrative #healthyfood #healthylifestyle #healthyeating #healthcare #ownit #empowerchange #investinyourself #health #movement #reducetoxicload #stress #selfcare #takeadayoff #essentialoils #higherfrequency #vibes #mentalhealth #love #loveyourself #live

@pohala_hawaiian_medicinals
  • 12 likes
  • 0 comments

Lua is considered the Hawaiian martial arts ~ and has a modern nickname of Pākī’iwi, or “bone smashing” which is not altogether false but is certainly not its original purpose. ~ ~ Primordial Lua is all about energy exchange~ it was how the ancients transferred energy and inherited energy from one another. This method was so strong that one could transfer their Mana, or life-force, to a person ill, wounded or dying and that person would instantly recover. This is also how true empathy could be exchanged ~ in times of ho’oponopono, Lua would be resourced so that a person could truly feel what the other was feeling , no words were required , the invigoration of empathy would say everything. This is how people resolved misunderstandings. ~ ~ Many of the movements resemble capoeira, asana, and others are war-like, aggressive jolts and thrusts which evolved into war tactic and strategic uses. the transference of energy could be so powerful that bones could be shattered without even touching, but by pure focus and intent. pre-tahitian Hawai’i, or Mū, was not a violent culture, but rather pacifist and empaths, and upon its distortion much of the ‘ike of the original purpose for Lua has been lost. ~ I make a special oil and mist of the three botanical components of Original Lua: ‘ohe bamboo, Kā’ape’ape Fern and Palapalai Fern~ read more on this blend and lua on the website store Pohala.net/store.~ ~ Also coming soon on the website, Tutorial videos on the various movements and breathing exercises of Lua. ~ Friends, we will need to make our journey back to nature ~ #mu #ancientwisdom #emotionalintelligence #pohala #lua #martialarts #empathy #energyexchange #backtonature #movement

Primera Generación Dance media on instagram
@primerageneraciondance
  • 8 likes
  • 2 comments

Que comience la fiesta! 🎉 Just a reminder that our discounted ticket sale ends this Friday, November 16th. Purchase while you can! DECEMBER 1ST, 2018 SHOWS AT 5:00PM AND 8:30PM DOORS OPEN AT 4:30PM AND 8:00PM HUMAN RESOURCES LA: 410 COTTAGE HOME ST. LOS ANGELES, CA 90012 $20 General/Door, $15 Discounted until November 16th. (code: PGDC) 📸: @kre8ive_image5

Project Moshen Dance Company media on instagram
@projectmoshen
  • 11 likes
  • 0 comments

SUNDAY || catch us performing in the #ctdf produced by @koreshdance ____________ nov. 18 @7pm at the @philatheatreco • • • #projectmoshen #dancefestival #duet #phillydance #dance #movement #jazzdance #femalegroup #philly #phlart #cometogether #koreshdance • • 📸 @julianneharris // @avmontecarlo @allison.cira

@fuelhotyoga
  • 28 likes
  • 1 comments

What a great day to get warm in the hot room! 🔥Happy Birthday to our special yogini @kristeenanninos 🎈🎈We love birthdays because we love to celebrate you! ❤️ #yogafam #yogafamforlife #tb 📸 . . Get Your Tuesday Warm up - so many chances to get warm with us! 6:30am Fuel 60 w/ Jennifer🐥 8:30am Vinyasa 75 w/ Sydney🐊 10:30am Vinyasa w/ Megan🐝 12pm Fuel 60 w/ Jeanne🐎 4:30pm Vinyasa w/ Mirna🐬 6:30pm Fuel 90 w/ Scott🦎 8:30pm Fuel 60 w/ Jennifer 🐇 . . . . . . . . . . . . . . #monday #vinyasa #yoga #yogisofinstagram #instahappy #instalove #movement #yogi #yogateacher #yogainspiration #yogajourney #community #love #spine #backbends #inversions #handstands #armbalances #yogi

Koz media on instagram
@thisiskozi_
  • 7 likes
  • 0 comments

The rush is worth the price I pay...🦋💕 When your passion LITERALLY lights up the dark! 😘💃🏻 . . . #passion #hoopersofinstagram #hooplah #sacredcircle #dance #life #movement #liveyourtruth #hulahoop #bethelight #change #allineedaremydancingshoes #thisgirlisonfire #flowarts #flow #artist

Juston Jacques Photography,LLC media on instagram
@juston03
  • 397 likes
  • 0 comments

shot but none other than @juston03 the established gentleman..#📸l🎥|| Definitely has a style of his own! || Style ✔✔✔✔✔👞🎩📷🎬||#dapperlydone #redcarpetevent #bow to the 👑 of 📸when you see em #blackmensfashion #nolaphotography #dapperdan #movement #neworleans #dappermen #nolawedding #americanlookbook #formation #superdapper #nolaphotographystudio #gramfam #stylebook #photography #featuremenow #motionphotography #models #nolaweddings #jjphoto#nolaphotography

Jan Simak (Jananivas Das) media on instagram
@jananivas_das
  • 13 likes
  • 0 comments

Kapotasana ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ If we help others, we help ourselves. If we use others, all we create is conflict.⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ #yoga #movement #asana #practiceandalliscoming #yogaeveryday #yogajourney #yogamotivation #yogalife #yogaeverydamnday #bhakti #ashtanga #yogachallenge #yogi #bhakti #jananivas

@created.rule
  • 6 likes
  • 1 comments

New smaller pieces (15x15) of similar earlier works. These canvas pieces done on the wall and will be mounted in a very large (32x32)mat/frame.

Be Well media on instagram
@thewellyogaobx
  • 9 likes
  • 0 comments

TUESDAY is Terrific @thewellyogaobx 11-13-18 Come on In🙂🙏🏻 8:30am HAPPYness Yoga w/ @happy_ness_trail . 10am Yoga w/ Surprises w/ @linnea_yoga (sub 4 @pickleasana) 5:30 pm All levels Yoga w/ Amy Wells . 7:30-8:30pm Sound Journey w/ @obsongbird @danmartier (Last 1 of the year) . #onebreathatatime #enjoythejourney #yoga #movement #love #compassion #music #healthyvibes #breathe #breath#loveyourself #bepresent #soundjourney #gongbath #obx #outerbanks #yogawithsurprises #behappy #alllevels #show up #pranayama #om #namaste 🙏🏻🙂☮️🌞 . (6am off the Mat w/ @moveunbound is canceled just this week)

1 Word Shirts media on instagram
@1wordshirts
  • 0 likes
  • 0 comments

💔💔💔Enough is enough. Making a statement is a choice and we give you that choice with this 1 word shirt. Join the movement of individuals that are banding together to say...ENOUGH. Men's http://ow.ly/5wsh30mAKb8 Women's http://ow.ly/Dxqy30mAKd9 . . . #enough #enoughisenough #movement #statement #nomoreshootings #guncontrol #1wordshirts #1wordshirt #1ws#1ws

cbdisgolden media on instagram
@cbdisgolden
  • 2 likes
  • 0 comments

30 days of Gratitude...... gratitude picture Day 11 is #movement 🤷🏼‍♀️What is a movement that you can personally get behind? There are a quite a few out there, chose one in life and do it. I am personally passionate about the 🌱CBD movement 🌱 I believe in offering hope, health and healing in a more natural way vs using pharmaceuticals. #dailygratitude #livingadaileylife #offeringhope #jointhemovement #joinhempworx #cbdoil

Philip Kendrick media on instagram
@thatspk
  • 21 likes
  • 0 comments

Obviously, this song was about her so of course she did it lol!! . . 💃🏽: @miadiaz 🎥: @kathyy_escobar 🎼: MIA Artists: @champagnepapi @badbunnypr Mixed and choreographed by: @thatspk (Myself) . . #drake #badbunny #mia #dance #dancer #choreographer #artist #urbanart #urbanandstreet #instaart #instadance #love #movement #vibes #dancing #groove #art #training #skill #kids #students #teacher #working #style #pkchoreography

@juston03
  • 398 likes
  • 0 comments

shot but none other than @juston03 the established gentleman..#📸l🎥|| Definitely has a style of his own! || Style ✔✔✔✔✔👞🎩📷🎬||#dapperlydone #redcarpetevent #bow to the 👑 of 📸when you see em #blackmensfashion #nolaphotography #dapperdan #movement #neworleans #dappermen #nolawedding #americanlookbook #formation #superdapper #nolaphotographystudio #gramfam #stylebook #photography #featuremenow #motionphotography #models #nolaweddings #jjphoto#nolaphotography

shani-marie media on instagram
@rupps.art
  • 5 likes
  • 0 comments

tried something new with photography: Number 3 🤽🏼‍♂️ #photography #photoshoot #movement #waterpolo #pool #art #newart

@newbodyphysio
  • 5 likes
  • 1 comments

Reconnecting and connecting with likeminded and passionate colleagues discussing the marvels of the human body. I had the pleasure to assist the PDTR Sydney course with @carlxndr, @tomgellie And @body.buzz. Sharing insights on the sensory motor association of ligaments to muscle, how to address the brainstorm of chronic pain by addressing the brainstem and Understanding life from a neuroscientific yet human perspective. It all makes sense when you give and take with this smart bunch.

$PVNK. J 🦖 media on instagram
@spvnk_sketches
  • 10 likes
  • 0 comments

🦖🦖 🤦🏾‍♂️ I knew Instagram was gone be on bullshit once I had something I really wanted to post Anyway, that #wip from earlier is #finished for now. If you couldn’t tell by now, inking ain’t my strong suit yet 😭 but my main goal with this was to try out layers AAAAAAND practice movement 🦖🦖 #afro #atlantaartist #atl #atlanta #blackartist #blackart #anime #manga #movement #drawing #sketch #sketches #digitalart #comics #novel #characterdesign #claws #snow #nature #animal #beastmode #digitalpainting #ink #inking #inked #quitdeletingmycaptionsbitch #bitch #fashion

@qeyfit
  • 8 likes
  • 2 comments

This feature is personal to Qey, it’s where Qey’s journey began 13 years ago at Moksha Yoga Danforth and was taught yoga for the first time by the sweetest soul @meganhoskins__rmt now Co-founder @ebbflowmovement 💕 • • • What inspired you to become a yoga teacher? I had a terrible fear of public speaking... absolutely debilitating! At the time my Massage Therapy clinic was within a yoga studio, so I took the yoga teacher training with the intention that my love of yoga would be the spark I needed to get over my fear. It was!✨ • • • Your energy, it feels very calm and centered, Is that something you’ve always had?  I have a simple daily meditation practice that I think helps quite a bit ✨ • • • What's your favorite yoga pose and why? I don't have a favourite, but I do have poses that I struggle with at different times in my life. Currently I am working on twists - I have a beautiful baby boy (OMG - he is not really a baby anymore, but a big 2 year old!!!) that i end up carrying on one hip. This puts me out of balance so I work reestablishing my natural equilibrium with a bunch of restorative and active twisty poses ✨ • • • What do you love eating most? popcorn. (note: Brad makes a mean blueberry smoothie - second place) ✨ • • • What is your fave workout and why?  I just like to move. I am really into the morning classes at my local gym because the music is bumping and my gym ladies are super supportive. But when I have more time to myself I love trail running ✨ • • • What does balance mean to you?  To be in balance means that we can't take more than we give.  In the world as a human this means don't eat too much meat (if any), don't use too much water, don't buy plastic things.  In relationship this means committing to a peaceful and loving state of being/communicating.  As a checkpoint, keep 4 important daily life elements in equilibrium: Sleep, Healthy Eating, Good Movement, and Community. There won't be too much time left over for TV, drama llamas, and social media Oh, and stand on one foot with your eyes closed. HA! ✨ • • • Do you have any advice for anyone coming across this post?  Spend more time doing the things that make you feel vibrant ✨

Alex Diaz media on instagram
@alediazme
  • 36 likes
  • 3 comments

Photo by @mytakephotography ... I am speechless, truly am...Maybe I will let you guys tell me what you think. . Comment below please, like I said, because I am speechless. . #photography #art #artansmuscles #movement #artinmotion #lifestylephotography #portrait #dancer #fitnessmotivation #choreo #monday #mondaymotivation #oakville #burlington #burlont #artodmovingstrong #photo #animalflow #fitnessroutine #movementmatters

Johnny Tea media on instagram
@johnny_tea_
  • 7 likes
  • 3 comments

Weighted Pull Ups for @gaggiolim2 to wrap up the night. . . . #gettingstronger #pullups #pullup #gettingstrong #backworkout

Adriana Torres media on instagram
@_adriana.torres
  • 8 likes
  • 0 comments

• Movement Self Portrait • (work in progress)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #art #artistsoninstagram #artwork #artist #collage #scadfoundations #finals #scadsavannah #selfportrait #color #movement

 media on instagram
@ana.spins
  • 3 likes
  • 0 comments

I've been absent for a while...took a break from flow and went all in to drawing. Honestly, I get frustrated that I'm not at a level where I want to be with my flow stuffs and sometimes I just need a break to recharge and remember why am I doing all of this. Then the flow withdrawal begins and I'm ready to hit myself and drop things again:) finally getting somewhere with 2 poi, one hand . . . Track: three sisters - beats antique #poi #flowarts #flow #spin #spinlove #poiflow #onehandtwopoi #practice #move #spinpoi #beatsantique #jams #flowjam #instapoi #instaflow #backatit #contactpoi #homeofpoi #hop #movement

Presley Mullinax media on instagram
@the_pres_ident
  • 8 likes
  • 0 comments

“In the end, she became more Than what she expected. She became the #journey, and like all journeys, she did not end, she just simply #changed directions and kept going.” 🙏🏽 -R.M. Drake Day 10/100 I took an hour long evening #flow class. #100daysforpositivechange • I am grateful for space to practice, a place where I am comfortable and though my mind isn’t clear and my mood has matched the with the cold, rainy weather today, I am #moving. #itsaprocess #movement #mondaymotivation #madeittomymat #twist #mentalhealthawareness #charleston

Vira Dare media on instagram
@ladyviradare
  • 5 likes
  • 0 comments

Wow. I love belly dancing. Need to find a place here in las Vegas so I could take some beginners classes #wanttolearn #pinks #bellydanceskirt #bellydanceoutfit #bellydance #bellydancer #classes #movement #flowingskirt #beautiful

Emily media on instagram
@inspiredfiber
  • 7 likes
  • 1 comments

I attended the conference opener today and the energy was palpable even over the Zoom call!! This is an amazing opportunity of hear about bodymind connection from a bevy of international experts on yoga, leadership, meditation, dance, martial arts and much more. Listen for free live over the next two weeks or recorded for the week following. #repost @warkmalsh • • • • • This conference is starting to look more like a movement. There’s a mass of people who see the depth of the body and the importance of that for many of the issues facing the world. LINK IN BIO https://embodiedfacilitator.com/embodiment-conference-2018/ #embodimentconference18 #embodiment #yoga #movement #dance #meditation

Massage/Contact Improvisation media on instagram
@margaritakozhevnikova
  • 8 likes
  • 3 comments

Massage. Contact Improvisation. . Dance in both cases. . Calm confidence, fun involvement, lively security and soft curiosity in all that. . I’m grateful that this bodily practice exists on multiple levels. Sometimes I am simply a dabbling hobbyist. Other times deep and relentless interest gets turned on. At times there are moments of deep intrigue and resistance at the same time - an awe about everything there is to know and develop.There are moments of engulfing and unescapable passion. …but for a few years now, it is simply absolute, natural, easeful, disciplined and spontaneous commitment to work that I love, that makes sense and that is fun. _________ ⚪DM for available Massage Sessions. . ⚪E-mail to register for Contact Improvisation Workshop with Anjelika Doniy Dec 14-16, 2018. 👉🏻EARLY BIRD lasts until Nov 15, 2018. _________ #instatrening от @dimani _________ photo by @sorenwacker _________ #somaticmarathanos #massage #massagecalgary #massageyyc #somatics #somaticscalgary #somaticsyyc #movement #movementcalgary #movementyyc #contactimprovisation #contactimprovisationcalgary #contactimprovisationyyc #dance #dancecalgary #danceyyc #socialdance #socialdancecalgary #socialdanceyyc #joblove #массаж #контактнаяимпровизация

Eric Alexander media on instagram
@pinnacletrainer_
  • 10 likes
  • 0 comments

Wesleyan softball and Atlanta Viper's SS @reeceholbrook Reece Holbrook back in after another state championship. This off season we are expecting a huge jump in overall strength, speed, power and overall athletic performance. I am really excited to see her progress come February! Let's get it!!!! #pinnacleathleticssportsperformance #strengthandconditioning #sportsperformance #movement #mobility #power #functionaltraining #nsta #softballtraining #atlantavipers #offseason

Mike B. media on instagram
@plyofit
  • 82 likes
  • 1 comments

3 different drop off progressions designed to enhance unilateral stability into first step lateral force production. Proper foot placement under the hips are key to maximize power + ground gain effectively through extension in all phases of movement. _ Recommend no more than 3 repetitions each direction of each variation. _ #lateral #stability #speed #quickness #seperation #movement #forceproduction #groundup #sports #performance #coloradosprings #colorado #work

Eamon O'Connor media on instagram
@acu_fit
  • 13 likes
  • 1 comments

I forgot! 🤦🏻‍♂️ This is the number one excuse I hear when I ask people if they stretched at work, at home; or If they had a magnesium bath; or if they started drinking bone broth.. (the list goes on) 📝 📝 And I am the same. There’s always something I need to be reminded of too! #nosaint So I add it to my calendar reminders📅 The first reminder says: “take your herbs” 2nd reminder says “I won’t ask again- take your herbs” 3rd reminder says “😂” 6am and I’m sassing myself and keeping it light- but now I religiously take my herbs.😃🌱💁🏻‍♂️ I’m learning more and more: It’s not about time it’s about building habits.🧠💪🏼 I’ve now allocated Tuesday lunch as my focus on my needs time. Clear the books, stretch out and cup the painful areas.🧘🏻‍♂️💆🏻‍♂️ What are you gonna focus on?? 🤔🙌🏼

Human Kind media on instagram
@humankindcare
  • 13 likes
  • 1 comments

You can take your CBD supplements any time of day or night. However, we like to recommend taking them in the morning with your first meal. Or when you sit down at your desk to start your workday. This will help to form a daily habit you won’t forget and seize the opportunity to nourish your body with supportive elements.

cassie scoyne • yoga & fitness media on instagram
@cassiescoyne
  • 11 likes
  • 1 comments

At the end of the day, you can choose to either focus on what's tearing you apart, or what's holding you together. . Do you choose to end your day on a positive note or with a negative Effect that you carry with you into the next day? . . . #yoga #backbend #heartopener #balance #strength #muscle #wheelpose #inversion #anxiety #stress #tension #breathe #movement #practice #asana #zunayoga #myyogalife #canadianyogi #jainawear #namaste #justbreathe

NATHANIEL SIMHA media on instagram
@nathaniel.simha
  • 15 likes
  • 2 comments

Open your heart. The world needs your light. You’re playing an important role in the evolution of human consciousness. We’re all very grateful for what you’re doing. Keep up the amazing work and have an awesome day! ☺️🙏🏼❤️ . . . #bangkok #bali #gratitude #yoga #movement #bangkokyoga #yogabangkok #thailandyoga #thailand #wellness #movementculture #meditation #livelife #breathwork #pranayama #digitaldetoxasia #meditate #corestrength #strengthtraining #calisthenics #gymnastics #lovetheworld #makepositivitylouder #bringthejoy #selfimprovement #selfdiscipline #camelpose #backbend #ustrasana

Michael G. Simpson✍🏾📸🎨 media on instagram
@writingsfrommichael
  • 16 likes
  • 1 comments

You’ll leave off with a piece to fulfill a part of life #writingsfrommichael 🙏🏾🔥🎨🌏

Magdiel J. Roldán media on instagram
@freakwhale_
  • 15 likes
  • 1 comments

I haven't had time to put together a proper video but here are some of my most recent progressions, getting more comfortable with doubles, working on casts and trying to get corks back 🐳 ___________________________________________________ #storror #storrorarmy #fitnessaddict #parkour #gymrat #tricking #freerunning #fit #fitfam #traininsane #calisthenics #backtonature #farangclothing #humanevolution #movement #movementculture #primal #muvmag #balance #precision #power #vivobarefoot #barefoot #freakwhalefreerunning #bunnies #hops #bars #hybridathlete #armylife #combatmedic

Robo media on instagram
@robot.tendencies
  • 23 likes
  • 7 comments

Remember these faces....... not me the two beside me they the visionaries and we a team.🔗🔗 ° °#FWDDMOVEMENTS ° 📸@visualsbyvon

Kaitlyn McDermitt media on instagram
@kaitlyn_mcdermitt
  • 75 likes
  • 7 comments

Don’t settle on the little dream. Go for the big one