Razvan Ninja media on instagram
@ninja_razvan2015
  • 3 likes
  • 1 comments

Gata pe anul asta #karate #shotokankarate 💪💪⚔️🥇🥇🥇🏆🏆🏆

Karatê Shotokan Brasil media on instagram
@karateshotokanbr
  • 50 likes
  • 0 comments

#repost @andshadows19 • • • Treino técnico com o mestre Li. É sempre bom estar na presença de amigos e com essa energia positiva sensacional. #karateshotokan #karate #dojo #dojolife #karatebrasil #shotokankarate

Missouri Karate Association media on instagram
@missouri_karate_association
  • 11 likes
  • 1 comments

⛩️ Years ago in Most Dojos, Karate was never about the youth or the future, it was about improving yourself. 😎⠀ -⠀ But in the past couple decades there has been a shift that looks more to future of karate rather than the hotshot adults. I think its very important to prime your top kids to become senseis and sempais when they get older. 👶⠀ -⠀ I dont mean when they're 35, I mean while they are still teenagers, teaching them how to instruct, grade, judge these are all useful skills for a karateka to have at shodan. Not only are they exposed to a different lens of karate, but they can also learn more about their karate by teaching, and observing. 😱⠀ -⠀ Its interesting during gradings we'll notice the entire dojo is doing 1 thing incorrect and then we think, are WE doing that??? Sometimes the best way to nurture your karate is by nurturing someone elses. 🤔😃👍 ⛩️ ⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karatekid #kata #mixedmartialarts #faster #blackbelt #fitnessquotes #karate #budo #kumite #martialart #karatedo #martial #stronger #martialartist #shotokan #sensei #fitnesspro #oss #shotokankarate #karateshotokan

 media on instagram
@martialartsgymgirls2
  • 10 likes
  • 0 comments

#repost @patrick.schulze79 ・・・ Here one sporty picture of stunning Karate Girl Lara @laruschkaaaa . Hope you like it and leave a ❤🙏😊. . . #karatelife #karategirl #karategirls💪💕 #karategirlsrock #karateworld #kyokushinkarate #fullcontactkarate #sporty #sportgirl #trx #trxtraining #motivation #fitnessmotivation #gymgirl #fitnessgirl #photoshooting #beauty #fmaglobal #karateka #karate #picoftheday #shotokankarate

Skiptvet Karateklubb media on instagram
@skiptvetkarateklubb
  • 9 likes
  • 1 comments

Tore and me receiving a bankcheck from Øystein at #dnb and #sparebankstiftelsendnb for approximately 2300 USD so we can buy equipment to our club. This is a pleasant gift who goes straight back to our karatestudents. #karate #karatelife #shotokankarate #karateequipment #grateful #happy #sparebankstiftelsendnb #dnb #karatestudents #karateinstructor #possibilities #training #karatedo #karateshotokan #skiptvet #skiptvetkarateklubb #oss #osu

GreatestKarate® media on instagram
@greatestkarate
  • 3 likes
  • 0 comments

ORDER NOW -> Via The link in my biography. 💖💖💛💖💜💗💖💙💜💗💝💛💖💜💝💚💜💗💙💖💚💚💖❤️💚 #karatekids #karatechop #karatemom #shotokankarate #karatemaster #karatekyokushin #karate #karatekick #karatelife #thekaratekid #kyokushinkarate

Escola de Karate media on instagram
@nindokan
  • 65 likes
  • 4 comments

Aos 63 anos nossa aluna Tomoe Aburaya dar um show no Boby, veja os gopes todos encaixadinhos e com muito foco de atenção (Chakugan) parabéns @antoniatomoe 👍💪👏👏👏👏 #nindokan #fpk #karatepaulista #karatelove #karatelife #karateshotokan #shotokan #kime #kihon #karatedobrasil🇧🇷 #cbkkarateoficial #cbk #senseiivaldo #senseieveraldo #shotokankarate #karatedo #karategirl #japankarate #worldkaratefederation #kataglobal #kata

WSKF-FLORIDA media on instagram
@wskfflorida
  • 15 likes
  • 0 comments

WSKF-Kuro Obi Dojo always supporting our friends! Kumite Seminar with Andres Madera Sensei. Come and enjoy with the best karatecas in Central Florida. . JANUARY 19, 2019 . REGISTRATION AVAILABLE @westorangekarate and @soropeza83 . @cfs_karatedo_league @wskfflorida #karatedo #karatedo #karatetournament #kuroobiopen2018 #wkfrules #wskfflorida #centralfloridakarateleage #centralflorida #orlandofl #orlandokaratedo #karatekissimee #karateolympics #shotokankarate #shitoryukarate #goyoryu #wadoryukarate #shuriryu #uskarate #kata #kumite #kissimmeeactivo #kissimmeeflorida @vanekarate @mimicuervob @johnrodriguezronso @alexandramarquez.wskf @sofiamoronkarate @wskfcolombia @wskfvenezuela @wskfpanama @wskfmexico @luislugosmartialarts @luiscoraokarate @karatehinomaru @communitykaratecenter @elitekarateacademy @ivanbeja @cesaruherrera @andresmadera @kodokaiorlando @central_florida_karate_studios @dojoeduardoriveros @shotokaiflorida @osenseilarevista @senseiricardo_perez @senseijose @usakarateclubs @oskarateusa @soropeza83 @erasmo_pernia @canaimanoval @senseimiguelzamora @keikoshinwc

C.F. Sport Karate-Do League media on instagram
@cfs_karatedo_league
  • 8 likes
  • 0 comments

Central Florida Sport Karate Do League always supporting our friends! Kumite Seminar with Andres Madera Sensei. Come and enjoy with the best karatecas in Central Florida. . JANUARY 19, 2019 . REGISTRATION AVAILABLE @westorangekarate and @soropeza83 . @cfs_karatedo_league @wskfflorida #karatedo #karatedo #karatetournament #kuroobiopen2018 #wkfrules #wskfflorida #centralfloridakarateleage #centralflorida #orlandofl #orlandokaratedo #karatekissimee #karateolympics #shotokankarate #shitoryukarate #goyoryu #wadoryukarate #shuriryu #uskarate #kata #kumite #kissimmeeactivo #kissimmeeflorida @vanekarate @mimicuervob @johnrodriguezronso @alexandramarquez.wskf @sofiamoronkarate @wskfcolombia @wskfvenezuela @wskfpanama @wskfmexico @luislugosmartialarts @luiscoraokarate @karatehinomaru @communitykaratecenter @elitekarateacademy @ivanbeja @cesaruherrera @andresmadera @kodokaiorlando @central_florida_karate_studios @dojoeduardoriveros @shotokaiflorida @osenseilarevista @senseiricardo_perez @senseijose @usakarateclubs @oskarateusa @soropeza83 @erasmo_pernia @canaimanoval @senseimiguelzamora @keikoshinwc

Ronnie Harley media on instagram
@harleyronnie
  • 19 likes
  • 1 comments

Always impressed by this guy, @strongmantye . Lifting some serious amounts of heavy metal. He's taken on board all my suggestions. As a result, his training playlist has improved - he'd never heard of Kylie Minogue before he met me. #heavylifting #inspiration #training #trainingday #trainingismylife #gym #gymmotivation #gymguy #weights #weightstraining #liftingweights #motivation #traineveryday #trainhardeveryday #nutrition #karate #karateblackbelt #karatefighter #karatefit #karatefitness #plyometrics #strengthandconditioning #shotokan #shotokankarate #trainhardfighteasy #trainhardfightharder #trainhardorgohome #katsumi_kai2897 #fitness #kanzenkarate

Crystal Dickerson Imes media on instagram
@karatecrys
  • 10 likes
  • 5 comments

Who has the best karate students ever? ME!!! #shotokankarate #proudsensei 🎄🎅❤️

Fabio Rossi media on instagram
@biettos89
  • 25 likes
  • 0 comments

#shotokankarate #karateshotokan #karate #meetings#seminar#sardinia#spirit#friendly#master#karatedo#kurobi @kickpowercenter_a.s.d_dojo @a.s.d.shingitai ❤️❤️🥋 La via della mano vuota.. La via dell' infinito...

ShigakukanDojos media on instagram
@shigakukandojos
  • 26 likes
  • 0 comments

Private instructor training with Kancho Nobuaki it great to train with my wife and Dojo co owner family that plays together stays together 👊ss 🥋🏴󠁧󠁢󠁳󠁣󠁴󠁿🇯🇵🙇‍♂️#shotokankarate #karate #blackbelt #shotokan #mma #kickboxing #healthylifestyle #martialarts #aberdeen #peterhead #scotland

Каратэ длиною в жизнь media on instagram
@budokarate.ru
  • 145 likes
  • 1 comments

"If you are not willing to risk the usual you will have to settle for the ordinary". #mikioyahara #tobigeri #jumpkick #karate #karatedo #karatedoshotokan #shotokan #shotokankarate #shotokankaratedo #martialarts #tameshiwari

Karate Lover media on instagram
@karate.lover
  • 336 likes
  • 2 comments

Take a look at my products. 🇺🇸 printed. Shop directly via link in my profile. ➡️ @karate.lover #karateintotheolympics #karatelove #karateshotokan #karatetournament #karateislife #shotokankarate #kata #taekwondolife #karatecas #kyokushinkaikan

@maljaki
  • 28 likes
  • 4 comments

i decided to draw myself in combat with a cartoonized style😁😁😁😁 welp it's a good reference for sketching and here is myself during in combat...the tournament was held from 13-14 December 2018..I major in Karate-Do and Silat #art #sketch #sketchbook #sketches #sketching #cartoon #martialarts #karate #shotokan #shotokankarate #fighter #anime #cartoony

CSL Martial Arts media on instagram
@cslmartialarts
  • 14 likes
  • 1 comments

A small reminder that the holiday break is upon us. Last day for #karate & #kickboxing is this Thursday December 20th. We reopen on January 7th, 2019. Have an amazing holiday season, a very happy new year and we look forward to an excellent year ahead! OSS 🥋🥊

Fitnessland Kensho media on instagram
@fitnesslandkensho
  • 15 likes
  • 1 comments

AB HEUTE: ALLE ANGEBOTE BIS 24. DEZEMBER Nun kommt Weihnachten immer und immer näher. Die restliche Weihnachtszeit versüßen wir Euch noch damit, dass es bis zum 24. Dezember alle bisherigen Artikel noch einmal im Angebot gibt (außer Karateanzügen wegen der notwendigen Vorbestellungszeit). Also greift schnell zu, das ist in diesem Jahr Eure letzte Chance! 💪🏼Training: 🌟10er Karte Power Plate für 79€ (statt 119€) (neuer Angebotspreis, noch günstiger) 🌟10er Karte Kurse für 68€ (statt 79€) 🥛Eiweiß: 🌟10er Karte Eiweiß (0,3l) für 17€ (statt 19€) 🌟10er Karte "Shake to go" (0,5l) für 22€ (statt 25€) 🌟Beutel Eiweiß für 16€ (statt 18€) 💆🏼‍♂️Wellness: 🌟10er Karte Sonnenbank für 24€ (statt 27€) (10 min pro Einheit) 🌟Teilkörpermassage für 13,50€ (statt 15€) ☕️Kaffee & Co.: 🌟10er Karte Latte Macchiato für 17,60€ (nur als Aktion) 🌟10er Karte Kaffee creme für 9,60€ (nur als Aktion) 🌟10er Karte Cappuccino für 16€ (nur als Aktion) #fitnesslandkensho #weihnachten #angebote #gesundheit #fitness #advent #sparen #schnäppchen #wohlbefinden #kensho #kenshoangebote #kenshoadvent #kenshoweihnachten #kenshowellness #neukirchenvluyn #nrw #niederrhein #academy #powerplate #aerobic #ikraftfitness #yoga #karate #aikido #shotokankarate #coretraining #kurse #massagen

Ashington Shotokan Karate Club media on instagram
@ashington_nka
  • 15 likes
  • 0 comments

On 18th December, we are working on our blocks. Pictured are Macenzie and Sophie practicing manji uke. Only one week to go until Christmas! #adventcalendar #christmas #karate #shotokankarate #proudtobekugb

Marcio Freitas media on instagram
@teamfreitas_artesmarciais
  • 44 likes
  • 1 comments

Karatecas do Horário infantil.parabens #karate #artesmarciais #criancasnotatame #saudeinfantil #shotokankarate #shotokan @fekaego @cbkarate

Martial Arts & Fitness - Dubai media on instagram
@martialartsdxb
  • 52 likes
  • 4 comments

One of the most crucial reasons every woman should practice martial arts is to find her inner #strength and build confidence at the same time. Join our ladies only class every Saturday and Wednesday at 7:00 pm Contact us on 055 244 2401 for further information Www.martialartdxb.com - - - #karate #karatedo #karateka #karategirl #shotokan #shotokankarate #karatedubai #dubaikarate #martialartsdxb #martialartsdubai #dubaimartialarts #dubaipt #dubaicoach #fitness #fitnessdubai #dubaifitness #fitdubai #dubaiwomen #whatsondubai #dubaimoms #mydubai #instadxb #dubai #dxb #tecom #jbr #dubaimarina #dubaifitnessmovement

Alessandro media on instagram
@alessandro_giacchetto
  • 13 likes
  • 1 comments

Shotokan karate applicato in combattimento #repost #shotokan #shotokankarate #karatestyle #kiai #oss #blackbelt #loveyourgi

Goshukan Karate Academy media on instagram
@goshukan_karate_academy
  • 59 likes
  • 2 comments

The awesome white belts in our 6pm Friday Class smashing it out with their killer kicks 🥋👌 . . It's so great to see them always pushing themselves and accepting any challenge put in front of them! You can see the focus 😊 I'd say we have some very skilled junior belts here 💪

Dasia Asia media on instagram
@dasiasia_
  • 19 likes
  • 2 comments

Полное видео на моем YouTube канале (Dana Banana). . Ещё одна ступень, ещё один рывок. Сомнения, страх, неуверенность и желание все оставить... . Но ... меня не так просто сломить. И вот он, долгожданный "красный пояс" ❤️ и ступень 9 Кю в Карате-До. . Впереди ещё долгий долгий путь, но оно того стоит ...

the N.A.S.K media on instagram
@naskkarate
  • 34 likes
  • 1 comments

Sensei Morris Albert John, 5th Dan. Taken at Dojo Kaizen, Lagos. #naskkarate #nask #shotokan #shotokankarate #kihon #kumite #candid #karate #shotokan #lagos #nigeria

Mike Flanagan media on instagram
@headingleykarate
  • 15 likes
  • 0 comments

Yoko Empi Uchi – Bunkai No. 1 I teach people to put up a guard at the first sign of potential trouble. But sometimes you get caught out by the suddenness of the attack and/or your own lack of awareness. So you just have to deal with it. Photo 1 shows me not paying attention! If the attack is high your response can be just the same as if you had your guard up – its just going to take longer to bring your arms into play, and you may pay a price for that. But if the attack is low a different approach is required. You can’t raise your guard in order to then drop a block onto the incoming limb, this would take far too long and most likely result in failure. So what do you do instead? Simple, from where you are just sweep one arm or the other across in front of the abdomen. Augment this by evading with your torso – rotate your hips and by move them back out of the way. This is a flinch response – it builds on the response you do naturally when surprised in this manner. See photo 2. This arm position is that used in the kata as the ‘chamber’. Note how the other hand is raised, we’ll see why shortly. To be fair, this chamber position isn’t used in the equivalent move in either Pinan Sandan or Chinto. I’ve added it to the move in our Pinan kata, but I haven’t just plucked it out of the air. We see it in several kata, perhaps most obviously at the start of the 3 moves in the 2nd line of Seisan. Having blocked with my left I can drop my right hand onto the enemy’s wrist to capture it. At the same time I drop forwards into a straddle stance, pushing both elbows out to the sides. This pulls their arm at the same time that I drive my elbow into their torso. See photo 3. Its another example of the arms working in opposition but here the force is to the sides, not the usual forwards and back. ….. #karate#karatelife#karatejutsu#karatedo#okinawankarate#selfdefence#selfdefense#shorinryu#leeds#headingley#headingleykarate#martialarts#shotokan#kirkstall#shotokankarate#loveleeds#kata#discoverleeds#hydeparkleeds#bradford#leedsuni#gkrkarate#leedsmet#shukokai#dojang#shitoryu#wadoryu#meanwood#bradford#bunkai

Nick Intgroen (KaratePlaybook) media on instagram
@karateplaybook
  • 40 likes
  • 2 comments

Quick selfie with the President of WUKO, Paolo Bolaffio and Head of USSSA Karate, Adrian Ellis 💪

rubber ducks + shotokan karate media on instagram
@rubber_duck_karate
  • 108 likes
  • 1 comments

My backpack

Alisha May Loosemore media on instagram
@mrs.loosemore
  • 12 likes
  • 0 comments

Learned some key points today at Kata class tonight from my Sensei. This book is my Kata bible pretty much. I’m always writing notes and studying for improvements. #shotokankata #martialarts #shotokankarate #dojo #heiangodan #studybook

@funakoshivictoria
  • 156 likes
  • 1 comments

Felicitar a todos nuestros alumnos que rindieron examen. Hoy se celebró su cambio de cinturón. Oss 🥋👊🏻 #karatedo #shotokankarate #skif

Missouri Karate Association media on instagram
@missouri_karate_association
  • 48 likes
  • 5 comments

⛩️ Your attacks should be just like a wedge, driving the guard apart.⠀ -⠀ A common problem beginner and even advanced karateka have is letting the elbow come out on their attack. When the elbow comes out, the punch rounds, which causes an indirect line to the center. 😑⠀ -⠀ The fastest way to get from A to B is a straight line, and thats the path you should take when attacking. From there you can open the guard up and different ways, but get used to attacking right down the line. 👊 👊 👊 ⛩️⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karatekid #kata #mixedmartialarts #blackbelt #fitnessquotes #karate #budo #kumite #martialart #karatedo #stronger #martialartist #shotokan #sensei #fitnesspro #oss #shotokankarate #karateshotokan #bunkai #fighting

NoKarateNoLife® media on instagram
@nokaratenolifee
  • 2 likes
  • 0 comments

If you want to have this tshirt. Just click the link in my bio to get it. 💗❤️💝💚💜💕❤️💚💜💕❤️💛💜❤️💛💗💖💜💙💝💚💕❤️💝💕 #karateintotheolympics #shotokankarate #karatê #karateteam #karatemom #thekaratekid #karateclass #karatelife

Murilo Marques media on instagram
@murilo_marques_karatedo
  • 63 likes
  • 5 comments

Hoje fui graduado faixa marrom 1° kyu. Gostaria de agradecer a Deus por mais essa conquista. Gostaria de agradecer a Academia New Concept e Academia Meu Corpo Meu Castelo por todo o apoio. Obrigado aos meus amigos, familia e aos meus senseis por todos o apoio que vocês me dão diariamente. Oss #karatedo #karate #shotokan #karateshotokan #shotokankarate #karateolimpico #kataolimpico #kumiteolimpico #kata #kataglobal #kumite #kumiteglobal #karatedobrasil #kimonosdojo #kimonosaraujo #arawaza #arawazateam #venum #daedokarate #shureido #tokaido #projetokaratekinhadobrasil #academianewconcept #academiameucorpomeucastelo #fpk #cbk #wkf #oss

Twins Martial Arts 👊 Karate media on instagram
@twins_martial_arts
  • 99 likes
  • 1 comments

Who loves a good take down?? #osha ————————————————————————— For more info on our Karate Programs visit www.twinsmartialarts.com.au OR email [email protected]

Granite Forest Dojo media on instagram
@graniteforestdojo
  • 31 likes
  • 0 comments

back to your center • • • #graniteforestdojo #karate #shotokan #shotokankarate #training

Missouri Karate Association media on instagram
@missouri_karate_association
  • 35 likes
  • 3 comments

⛩️ Its only a good application if your opponent is completely destroyed afterword. 😵. ⛩️⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #karatekid #kata #mixedmartialarts #ko #knockout #faster #blackbelt #fitnessquotes #karate #budo #kumite #martialart #karatedo #martial #bunkai #stronger #martialartist #shotokan #sensei #fitnesspro #oss #shotokankarate #karateshotokan

Cotton Burke media on instagram
@martial_arts_lover00
  • 42 likes
  • 1 comments

Repost from @tatyasena - Yesterday, Tahra's Godmama, Shihan Kyosanim D. Brioché (who is now martial arts Professor D. Brioche) got her in arts. I don't think I can explain to those who aren't martial artists how significant that really is, particularly in a style highly dominated by men. Being a warrior isn't usually just about fighting (though you never want to mess with this woman), but about having a warrior's heart, filled with perseverance, loyalty, kindness, determination, care and a deep sense of justice. She didn't need another belt to tell us she had all of that, but it is great to see her recognized. I am so happy to know my child has someone like her to look up to. Professor D. Brioche, we are so proud of you! We love you. 🙏 Plz Follow us - @martial_arts_lover00 ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 🎥🎞

Shekh Samir media on instagram
@samir_karate
  • 48 likes
  • 2 comments

No pain no gain #conditioning #shotokankarate #hombudojo #karateka