Dr. Jarrod L. Best media on instagram
@teambestceo
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We train athletes. We breed winning. This is an academy of performance. #football #nfl #quarterback #athlete #fast #strong #power #strength #gym #bodybuilding #powerlifting #fitfam #speed @shockwave.sp @jr_5_ill_will

Anna media on instagram
@beefybarbie
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First time doing this snatch complex and I seriously had a blast #gymnerd 💯 recommend trying it out!

We Fight Foundation media on instagram
@wefightfoundation
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Do as much as you can today...Whatever you couldn't find the strength to do today, that's OK....Try again tomorrow♡ Please just Do Not Give Up💙 #wefightfoundation #mentalhealthawareness #rallyup2savelives #suicideprevention #depression #bipolardisorder #depressed #strength #staystrong #dontgiveup #ifightyoufightwefighttogether

|Ra*Sun Rilla^GTO^| media on instagram
@rasun_redbaxk_gstone
  • 5 likes
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I know I posted this before but I really wonder if conversations like this happen all the time... Yea they do because this is exactly what's going on in the world now. This is the type of ish we have to face everyday and people wonder why we're so quick to lash out. Just as quick as these people feel they want to control us... #vegan #vegangains #stones #food #training #aboriginal #blacklove #education #nyc #electricfoods #warrior #plantbased #bugatti #knowledge #wisdom #understanding #self #health #strength #intelligent #natural #new #life #men #women #gymlife #lifestyle #healthyfood

Nate Stewart media on instagram
@nate___stewart
  • 2 likes
  • 1 comments

So many awesome training spots I need to try 👌🏼☀️ Korean dips 💪🏼 #bodyweighttraining #dips #sunny #newarea #mate #streetworkout

Lynda Briggs media on instagram
@lynda_briggs_paintings
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My heart goes out to those affected from these tragic California wildfires. Keeping you in my thoughts and prayers. ❤ Stay safe, keep your loved ones indoors and please, please consider donating to the Red Cross or another disaster relief organization. @americanredcross @crickitikitavi #compassion #nonprofit #give #support #california #empathy #strength #community #donate #thegiftofgiving #lovewins #dowhatyoucan #artist #dowhatyoulove #today #care

Alex Budimir🔹Fitness Lifestyle media on instagram
@alex.b.fitt
  • 4 likes
  • 0 comments

Devastated my gluts today. 405x5 hip thrusts. — — #aesthetics #fit #workout #train #grind #body #strong #fitnessmotivation #muscle #gains #physique #fitness #strength #gym #lifestyle

Phoenix Fitness & Martial Arts media on instagram
@phoenix_fma
  • 2 likes
  • 1 comments

Best of luck to Coach Gabby in her powerlifting meet tomorrow! For those who don’t know her well and just assume she’s always been amazingly strong, please read on. @gabstrength - in her own words: “7 years ago, I fractured my foot. This was at the peak of a few years of my health being garbage. I was so sick I could barely work. I was overweight, as I had been for almost all of my life and was solely focused on losing weight. I went to so many doctors. So many. One told me I should try doing 2 hours of cardio and only eating 800 cals. I literally said “fuck you” and cried. It took another year before I fractured my foot to find out my bone density was shit, my insulin resistance was out of control, and I had serious gluten issues. Fracturing my foot meant I couldn’t run. Not exercising sounded terrifying because in my mind, not exercising equaled gaining weight and I was so scared of that. My sports med doc suggested doing some lifting to help my bone density. So I did some googling, printed off some random routine from a website and started lifting. The rest is history. Lifting literally saved my health. And more importantly, it taught me how to be resilient. It taught me that there are many ways to accomplish a goal. It taught me that showing up and doing the work is the key to succeeding. It taught me that being resilient and finding solutions will keep you moving forward. For the last 7 years, the barbell has always been a constant. It has seen me through major career transitions, a divorce, losing friends, almost losing my brother, and so many other things. Sometimes it takes a back seat, sometimes it drives everything. But it’s always been constant. Who knew that a boot and a set of crutches would change my life?” Best of luck Gabby! Kick ass and have fun!

Kat.Hart.2 media on instagram
@kat.hart.2
  • 1 likes
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Check in, show love while you can, forgive, grow 🌸🌙 #lifeisshort #grattitude #strongnotskinny #friendsthatarefamily #balance #love #truth #happiness #strength #donthide

Shiloh Edwardh media on instagram
@empowerbyshiloh
  • 3 likes
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Hi friends !!! My name is Shiloh and I’m passionate about healthy living, intuitive eating and holistic healing. I have experienced SO MUCH healing by incorporating healthy habits into my life - which is what brought me HERE to share with you!!! I’ve been wanting to do health coaching for a long time & this is the perfect time for me to pursue this goal. I have friends who have done programs & challenge groups with AMAZING results, & even as I’ve tested new workouts over the last few days, I’m feeling SO GOOD. You don’t wanna miss this opportunity!!! During November only all of our challenge packs are $20 off !! These give you access to tons of workouts that you can stream to your device and do ANYWHERE. Plus nutrition plans, supplemental shakes, & ACCESS TO MY FIRST GROUP starting December 1st!!! I would LOVE to coach you and support you to meeting your goals - and I truly believe you can!!! I have new goals myself and I cannot wait to do this together. Message me for details!!! 💕 // #healthyliving #holistichealth #holistichealing #strength #fitness #health #intuitiveeating #balance #nutrition #goals #habits #growth #bodypositivity #challenge #empower #studioempower #empowerbyshiloh #allarewelcome

Tetsuya Kawakita 🇯🇵 media on instagram
@quadsi.modo
  • 7 likes
  • 1 comments

3x5 with 245lbs @its_tony34 @aukitrainingsystems Liftoffsimodo: @kai_marcano Squadsimodo: @mgarozzo_smg @sandragarozzo_smg @forklift_tommy @booosh.tv @bkeblackwidow13bkeblackwidow13 @foliage5212 @antara.jacks @smgpowerlifting

Sandra media on instagram
@sandra_nyx
  • 3 likes
  • 0 comments

“If the sky that we look upon/ Should tumble and fall/ Or the mountain should crumble to the sea/ I won't cry, I won't cry/ No, I won't shed a tear/ Just as long as you stand/ Stand by me.” 💞 #friendship #friends #bffs #standbyme #autumn #fall #turin #torino #fight #strength #nofear #life #love #help #dontgiveup #girls #girlie #posse

@britsbarre
  • 4 likes
  • 1 comments

There’s nothing quite like accountability & teamwork to help slay your fitness goals. I loved taking on the @modfitness #flexforfallchallenge with @diborejsza & @jessclarkie! 🖤

Relatable, AF media on instagram
@sophisticatd.ignorancee
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Story of life, to the point that I’ve resolved that I just have certain good picture days a year, and dassit 🤷🏽‍♀️. . . . . . . . . . . . . . #life #lifestyle #ditchtheselfdeprecation #nomoreselfdeprecatinghumor #mentalhealth #selfreflection #selfanalysis #strength #growth #microinfluence #lookgoodinperson #canttakepictures #nonphotogenic #fridayfunny #fridayhumor #fridayjokes #butreallythough

Kobi Le Cornu media on instagram
@kobijo128
  • 3 likes
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They have finally released the music video which we helped with the filming for over the triathlon weekend, a lot of work went into this from all the team at YessssPower! #repost @yessspower with @get_repost ・・・ POWER by Lee Downie 👉🔈🔉🔊 Link to full track in bio . 'Its a beast!!!' . We have being dying to release this track! Over the weekend of @superleaguetriathlon in Jersey we collaborated with local singer/songwriter Lee Downie. Recorded in @googsicreative studio and produced by @benjacquier this collaboration hit the theme of the project from the start - the POWER was on and the creative flowed. The music video was shot on the Super League Triathlon course in Jersey. We had enthusiastically digitalised the 100m Powerzone on the course and collaboarted with street artists @midnight_ind @bokraworld. lighting supply @yesss_electrical. LED wall dislay @imagdisplays. Digital motion master - @ptf_motion all helped create the set. We hope you enjoy and listen to this track as many times as we still are - its a beast! Plugin, head phones on, add this beast of a track to your training playlist and hit your hardest training session, this deserves the No.1 spot on your POWER playlist this week! #music #yessspower #rap #sportmusic #trainingmusic #behindhumanperformance #motivation #training #fitness #lifestyle #performance #strength #trainsmart #humansoftriathlon #nutrition #tri365 #mentalhealth #lifestylechoice #iamsuperleague #superleaguetriathlon #superleaguetriathlonjersey #fitnessmusic #motivationalmusic #mentalhealthawareness #positivepsychology

@thekoreanhulk
  • 11 likes
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Deadlift singles from Monday! 584lbsx1 and 622lbsx1 // Physically and mentally prepared for this meet!! 2 DAYS OUT!!! 🍞🍞🍞 . . 📈 Coaching/Programming: 📲 liftbeyondstrength.com 📧 [email protected] ◽️ @etra 15% off code: HULK15 💥 @1upnutrition 20% off code: THEKOREANHULK

Vero Fitness media on instagram
@verofitnessneutralbay
  • 9 likes
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Summer is almost here! Saturday boot camps will be frequently held outdoors from now on so we can all make the most of the beautiful sydney weather!! #vero #bootcamp #outdoorfitness #groupfitness #grouptraining #neutralbay #sydney #sun . . . . . #trainhard #fitness #gymlife #motivation #fit #muscle #workout #lifestyle #strength #fitfam #fitnessmotivation #dedication #instafit #fitspo #focus #shredded #eatclean #instafitness #fitlife #training #fitnessaddict #exercise

@benwaters__
  • 3 likes
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🔥🔥🔥50% OFF 🔥🔥🔥 We have 50% OFF the Scitec 100% Whey Isolate Protein range this WHOLE WEEKEND! 4kg Tubs RRP - $179.95 only $90! 2kg Tubs RRP - $109.95 only $55! 700g Tubs RRP - $59.95 only $30! 😱😱😱 OPEN 9-4pm today @____juls__ in store 🙌🏻 #massnutrition#health#fitness#scitec#teammass#supps#sunshinecoast#gym#protein#wpi#nutrition#muscle#strength#eatclean @massnutritionkawana @scitec_nutrition_australia

Sarah Poole media on instagram
@raiseupfitness
  • 5 likes
  • 1 comments

🔥🔥FREE / GIVEAWAY🔥🔥 . Guess the total cost of my morning grocery haul and WIN my Online 100% Personalised 12 Week Training and Nutrition Package! . The top 5 runners-up will also WIN my Online 2 Week Kick-Start To Health Package. . Just comment bellow to enter the draw! . - Combined competition running on both Facebook and Instagram - Competition will be drawn on 24/11/18 #giveaway #personaltraining #groceryhaul #onlinepersonaltraining #giveaway #free #chancetowin #competition #entertowin #nutrition #health #healthy #guessandwin #muscle #weightloss #loseweightnow #fatloss #losefat #gymlife #fitnesslifestyle #goals #gains #gym #fit #fitlife #achieve #results #strength #strong #strengthtraining

Lisa Birocci Banse media on instagram
@lisabiroccibanse
  • 0 likes
  • 1 comments

I have been weak. Now, I have strength. I have been afraid. Now, I am fearless. I have lost. Now, I know true victory. Fear not, the struggle. It will make you stronger! @stronger

Tisha media on instagram
@svd_by_his_grace
  • 2 likes
  • 0 comments

This couldn’t be more accurate!!!#nevergiveup #fighter #strength #hisstrengthismine #jesus

Instagram Fitness Family 💪 media on instagram
@fit_grammers
  • 8 likes
  • 0 comments

This is freaky 😮💪 . 🎥 @christopher_joyce18 . #freaky #insane #calisthenics #gains #fitness #bodyweight #strength #corestrength #workout #handstand

Brodie Pawson media on instagram
@brodiepawson
  • 139 likes
  • 1 comments

Scary back pre with a drop to my right 😮 in Oia, Santorini. Just heaven on earth 🌏 @beccabeccca 🎥 #parkour #freerunning #9gagnoticeme #instagram

@sarapowerlifts
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Repeat of last week, but really pushed myself with the SSB squats to box. May not be the prettiest, but super happy! Got 200ish- the blue bands I guesstimated added 20lbs total. And yes, I'm wearing the same outfit- still looking for sponsors. Anyone willing??💁🙋👀 Lol! Also went up in Hatfield squats and Zercher squats with 55lb bar. Coach @gainz4dayz_ #powerliftingwomen #powerliftingmotivation #powerlifter #powerlifting #strength #strengthtraining #squat #squats #squatbooty #thickthighssaveslives #battleofthebay #jigsawprogramming

True Grind Systems media on instagram
@truegrindsystems
  • 7 likes
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Congratulations to @sammyjeisenberg and @haydenmagee for their second place finish this fall season. Two @truegrindsystem athletes that led there team to many victories. Of course they wanted first place, but they were able to learn valuable lessons and gained tons of experience through their losses. They will both train hard this off season and be back for that first place trophy!! Good job guys!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #truegr1nd #1team1fight #bcweakthingsbreak #grindatx #stateofmind #power #liftheavy #grind #gohard #savage #prepare #motivation #success #win #goals #unbeatable #trainhard #strength #faith #freedom #warrior #texas #atx #results #inspiration #athlete #lifestyle #dedication #strong #muscle

Michelle Ben media on instagram
@thatonesmallvoice
  • 2 likes
  • 1 comments

My bedroom, my home, the best years of my life are SOLD. Lord I just pray that the family have a safe move in and will love each other in that home, and make it the best years of their life too. It feels like I'm loosing more pieces of my grandma day by day but it's just materials and I know I'll see her again. I just thank God I have dreams about her constantly because they help so much. . . . . #grandma #home #myhouse #sold #future #god #strength #thehousethatbuiltme

@workhardtranharder
  • 3 likes
  • 1 comments

Let's GOOOOOOOO Been a while since the fam's been at the gym all together (minus Papa Tran, who's at work). @trannosaurusflex @andr3wtran973 SSB 125x5 (top set) SSB 90x5 negative paused #squat #ssb #legday #tpstrong

@freedomfitness.co
  • 7 likes
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Here are example videos of the Lat exercises Lauren posted today. . . Watch for form and her control in the movements. These two together, will bring a pain free and rewarding expereince🤠 . . Have fun killing your lats and bringing them back to life again stronger☠️👾😏 . . #freedomfitness #gains #workout #lats #exercise #workhard #playhard #ig_fitness #strengthtraining #bodybuilding #fitness #health #form #healthy #mindset #strength #strong #girlswholift #youareworthy

Justin 🍍 media on instagram
@jg9_fit
  • 7 likes
  • 1 comments

—— don’t mind me, just fixin’ my hood 💆🏼‍♂️ . . . . @gymshark @ghostlifestyle

April Lemieux media on instagram
@ottertwirls
  • 2 likes
  • 0 comments

Join me tomorrow morning at 9:00 for an hour of OULA.ONE @thelotushelena. This will be my last class as I begin my journey into getting certified for Yoga Nidra and I’d love to sink my roots down with you and bloom and breathe together one last time. Movement Heals, Movement Heals, Movement Heals. 💜🧘🏽‍♀️🌼 *beautiful image from @poetagoddess* #movementheals #oulafitness #oulaone #newschedule #starttheweekendright #thelotushelena #fitness #freedom #fun #helenamt #gratitude #appreciation #yogadancefusion #moveyourbody #yoga #breathe #youareworthy #fullheart #movement #dance #findyourstrong #empoweryourself #modernmindbodyfitness #beauthentic #maketimeforyou #strength #youareworthit #oneheart #onelove

Dave media on instagram
@dave.kooper
  • 1 likes
  • 1 comments

Finally a successful day of HIIT. Sweat was dripping off me so badly I was blind while doing farmers walks. -100ft farmers walk with 10 second hold -Speed step ups to tire 20 seconds -Tire Hammer -Push Ups with reach out to tire -1minute CD and repeat in reverse. Considering Monday I was barely able for 8 minutes I was very happy with this today. #strength #strong #strengthtraining #strongman #strongmantraining #terryhollands #powerbuilding #trainuntamed #trainsmarternotharder #workdontwhine #sufferbeautifully #hiit

Steelhead Fitness media on instagram
@steelheadfitness
  • 5 likes
  • 3 comments

TOMORROW 9AM there's🍂FREE🍂 CLASSES going down! You can choose between a H⚡GH FITNESS + POUND combo class OR a HIIT class! You won't want to miss this! A great chance to check out these classes and have a sweaty blast while helping others!!! Already used your "first" class for free or saving it for another time?? That's ok! Cause this event is still FREE to EVERYONE either way! Members and non-members both welcome. Just bring nonperishable food item(s) to donate for those in need within our community! We want to fill those boxes up!!! An awesome WORKOUT and GIVING BACK. What an amazing way to kick off your weekend! JOIN US!!!

Dave Lambert 👑 media on instagram
@suppleyogi
  • 3 likes
  • 0 comments

QUICK QUESTION: Will the way you practice yoga lead you to become injured? How would you know?⁣ ⁣ Perhaps the bigger question is, why would you wait for pain and suffering to find out?⁣ ⁣ Just like running out of gas on the highway is a LAGGING indicator that you needed to fill up, pain and injury are both LAGGING indicators of dysfunctional movement in your body. ⁣ ⁣ You wouldn't wait until your car was completely out of gas before filling your tank! Why wait for pain before learning how to clean up your practice?!⁣ ⁣ Join me for Integrity in Motion at PYC this Monday 8:15PM (3 spots left) to learn about practicing safer movement Find out what the LEADING indicators of pain are and get off the the pain-train BEFORE it comes off the rails.⁣ ⁣ Link in BIO⁣ ⁣ #yoga #poweryoga #poweryogacanada #teacher #coach #functionalmovement #functionalfitness #yogaworkshop #workshop #georgetown #mississauga #toronto #fitness #mobility #mobilitywod #crossfit #crosstrain #coach #movement #movementculture #workout #wod #strength #flexibility #balance #stability

Sherein Abdelhady SPT, CPT ⚡️ media on instagram
@s_abdelhady
  • 10 likes
  • 1 comments

jumping into the weekend with another freestyle fridayyyyy! clearly trying my best to make this a thing 😂 lmk if you guys wanna see more of/learn the random shit i do with my jump rope & I’ll try to post more often! i hope you all have an awesome weekend ♥️

THE SOCIAL CLUB media on instagram
@thesocialclubok
  • 4 likes
  • 0 comments

This just in ✨new✨ iron-on patches hitting the shop! Modern merit badges for the modern kid 〰️ made in the USA by @honorsocietybadges!! Iron on to backpacks, denim jackets, hats . . . what else can you think of??? Tap to shop and iron-on later! . . . . . :: Open 7 days a week in Norman or 24/7 online! :: #thesocialclubok #shoplocal #shopsmall #downtownnorman #norman #locallove #supportsmallbusiness #supporthandmade #supportlocal #local #localislovely #flair #patch #patches #meritbadge #honorsocietybadges #dogood #strength #courage #kindess

LTYB STRATHMORE 🌟 media on instagram
@listentoyourbody.strathmore
  • 0 likes
  • 1 comments

It’s our 10th birthday party! 🎈🎉And you’re invited!! 😃 Come on down to the studio next Sunday the 25th. Heaps of giveaways on offer!! 🙌

Stephanie Jameson media on instagram
@giveasweat
  • 17 likes
  • 2 comments

Positive thinking and gratitude are ✨magical✨. Seriously. Any time something goes wrong I have been actively practicing seeing the opportunities and reasons to be grateful... and every time I do it, it becomes easier and more natural! 👌🏼 Don’t get me wrong, I’m still human and find things to complain about, but even with some pretty life changing circumstances recently, I feel brimming with gratitude and joy for new possibilities. ❤️ Start today - catch yourself in negative thoughts and think of 5 things you have to be grateful for. The fact that you are living breathing means that a whole lot more is going right for you than wrong. 🙏🏼

Influence Social Communication media on instagram
@influence_sm
  • 2 likes
  • 0 comments

🚨PLEASE JOIN OUR ATHLETE ONLY FACEBOOK GROUP! So many athletes we speak to want funding or sponsorship but don't know where to start or have tried and don't know why they weren't successful. Let's start the conversation in this athlete only group, support each other and see where it leads?! 👍🏻😀 'Influence athlete group' - check it out! . . Join us on our #missiontokyo2020 to raise the profile of athletes worldwide following on from the #rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm) and Facebook: www.facebook.com/influencesm and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day . #workoutmotivation #trainingmotivation #bodyfitness #nopainnogain #followme #bodybuilding #powerbuilding #physique #aesthetics #strength #strengthandconditioning #performance #athletic

@sheryleewl
  • 8 likes
  • 2 comments

Relish the Pain Game 😈 Watch me deadlift for 11 minutes and almost kill myself 😂 • 20 deg and sunny yesterday, and the last thing I wanted to do was to stay indoors. Couldn’t really find the motivation to do my program, so I did my favourite lift instead. DEADLIFTS 😀 • Worked up to a relatively heavy set of 3, and the next 10 min 45 secs went something like this.... 150kg x 3 140kg x 5 130kg x 8 120kg x 10 110kg x 10 (was planning on 12, but was pretty cooked by then 😵) • Finished off with my other favourite - delts, and I was out of there in 30 mins ⏰

Gym media on instagram
@gympassion_ig
  • 9 likes
  • 1 comments

"Tag your friends who would love this ❤ 💖 Follow me @Gympassion_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵

F45 Training Mulgrave media on instagram
@f45_training_mulgrave
  • 4 likes
  • 0 comments

Who is ready to bring out the boxing gloves and get going on the pads? 🥊 Tomorrow mornings classes are fully booked so make sure to book out if you're not going to make it! Sign up now: https://f45training.com.au/mulgrave/ #f45 #f45mulgrave #melbournegym #fitspo #gymjunkie #gymaddict #fitness #fitspiration #melbournefitness #healthyeating #fitnessdaily #f45gym #gymlife #pushpullgrind #grindout #gym #trainhard #eatclean #gains #cardio #strength #training #muscle #cheatday #motivation #grindout #f45challenge

Jillian Allen, MS, RD 👩🏼‍⚕️ media on instagram
@jillianallen.rd
  • 2 likes
  • 1 comments

Tomorrow, November 17th is International Survivors of Suicide Loss Day. If you have lost someone to suicide in your lifetime, you have experienced the intense grief related to this type of loss. It is incomparable. Seeing someone you love go through it will also shake you to your core on the impacts of suicide. . . As we advocate for mental health and suicide prevention efforts, it is equally important to provide support for those who are suicide loss survivors. For every 1 suicide, so many are so deeply impacted forever. At 18 I volunteered with Samaritans as a suicide hotline counselor, and I probably learned more in that year than any other year in my life up until that point. The main takeaway that has never left me is the skill of listening. The universal human need of feeling heard is constant, no matter where I've been professionally or personally. It's incredibly powerful. I challenge you to truly listen to someone, not just with your ears but with your heart and soul, without trying to offer a solution, without phrasing a cliqué statement, and PLEASE without starting a sentence with "at least." The reality is there is often nothing we can say that will magically fix or erase someone's pain or grief. Replies as simple as, "Thank you for sharing that with me. I'm so happy you told me." "I hear you.” “I'm here to listen” show far more empathy. And here’s a reminder that empathy is far deeper than sympathy. Sympathy is the caring for others suffering, while empathy is the ability to experience the feelings of that person as genuinely as your own. If you’re a true empath, you’ll know the energy this takes. It is the small, every acts that lead to revolutionary changes in someone's life. Never underestimate them. . . To find out more on International Survivors of Suicide Loss Day or to find an event in your area, head to afsp.com. If y’all wanna be such rebels, start by supporting each other. Break the norm.

A7 International media on instagram
@a7intl
  • 22 likes
  • 1 comments

Black Friday is right around the corner. 1 hour EARLY access will be available for everyone on our mailing list. Click the link in our bio to sign up now! _____________________________________________________________ Mailing list subscribers will receive the password to the website for 1 hour early access next week and be the first to know exactly what we are launching and details on Black Friday deals.

aimlessfiction_ media on instagram
@aimlessfiction_
  • 7 likes
  • 2 comments

Being Open and Quite Unapologetic makes Them Uncomfortable. What a Shame; I'm always the one that walks away. ●●●☆●●● #instafit #motivation #fit #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

@brokenironhd
  • 4 likes
  • 0 comments

Platform Ready for the Sonoran Desert Open at Arizona Elite Strength in Yuma, Az. Come check out this awesome USPA Certified Training Facility!! @uspapower #powerlifting #squat #benchpress #deadlift #yuma #strength

Danny Dinh media on instagram
@dannyddinh
  • 7 likes
  • 0 comments

I've hit bench PRs in every meet to date. In my last three meets, my second attempts were PRs. My goal is to ride this streak as long as possible. Why do I even train legs? . #sbddanny . 📸: @lvdmedia . . . . #squat #bench #benchpress #deadlift #powerlifting #powerlifter #bodybuilding #weightlifting #crossfit #gym #strong #strength #muscle #aesthetics #physique #workout #lifting #legday #fitness #gains #progress #motivation #iifym #fitfam #fitspo #instahealth #instafit #igfit #igfitness

@dicostaz
  • 18 likes
  • 1 comments

This week’s been pretty rough. Finally feeling some fatigue, and the weather made me miss my lift yesterday 😡 Doubled up today, and rushed through because of other plans. So sum sub-6 DLs at 225/496x6, followed by sets of 3 on bench at 145/320. Deadlifts were a study on how head positioning effects torso angle. It’s actually pretty easy to see how much my positioning changes rep to rep here based on where my head is at. Got to finally lift with the homie @dlaneywallace and also got to see @vinceliftsthings and @liftlikeaman_da so today’s a win regardless. @joeyflexx7 @nunez3dmj #flexxtrainingsystems #teamjoeyflexx #team3dmj #bigdicoenergy

有劲 Evheniy Vysοchenko media on instagram
@vysochen_ko
  • 1 likes
  • 0 comments

We all know the rule: "Work with those who is stronger than you to become stronger". I always stick with this principle and should to say it's really working. Appreciate having the people who I can learn from. #black #home #bodybuilding #getbetter #just #better #strong #strength #i #pullups #iron #bro #grow

Bork Bork & Co. Design media on instagram
@borkborkdesign
  • 3 likes
  • 1 comments

I’ve finally got my Etsy shop up & running (just a few items to start). This is one of the items I will be offering! A custom handlettered door sign for all you dog mom’s or dads! Want one of your own or as a gift? Check out the link in my bio to purchase! Or DM me if you’d prefer your own custom quote. #bewareofdogkisses

#CamarohaSutra™ media on instagram
@camaroha_sutra
  • 16 likes
  • 2 comments

Everywhere i go baby, i drive they soul crazy, they looking, they looking at my arms, got pure soul baby, and a heart of gold baby, they looking they looking at my ass, i drive them soul crazy @ikecatcher @musclebeach #camarohasutra #camarohasutragoddess #musclebeach #fit #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitspiration #nutrition #soul #heartofgold #crazy #workout #strength #balance

Follow Me media on instagram
@benr_fitness
  • 67 likes
  • 19 comments

No Excuses.

I c h e y   w i r y a w a n media on instagram
@itsichey
  • 20 likes
  • 0 comments

Selamat pagi Indonesia, kebahagiaa ada didalam dirimu sendiri kamu tak akan biarkan bahagianmu ditentukan oleh orang lain, kamu berhak untuk memilih karena kamu yang menjalankan semua ini #icheyselaludihatidandinanty #beranibebas #icheyselaludihatidandinanti #ootd #vibes #posotivevibes #dope #mind #strength #love #grateful #true #stronger #friends #addict #happiness #fun #strong #gymlife #gymfriends #friend #black #swag #gymshark #gymrat #friends #likeforfollow #moment #photography

Michael Falco💎 media on instagram
@michaelfalcoo
  • 21 likes
  • 2 comments

Since nationals is this weekend and I know a few people competing I figured I share my last competition since I’m a little jealous I’m not down there competing 😂 Next year I’ll be there that’s a promise ✔️

Matt Horlick media on instagram
@matt_horlick
  • 37 likes
  • 1 comments

450lbs✅! Adding +15lbs to the max @deebotrainingsystems 🎥: @mikedemeo_

Motivational Reign media on instagram
@motivationalreign
  • 37 likes
  • 3 comments

Follow for more motivational quotes!!! 💯 Like, comment, and share!!! -Motivational Reign

John J.R. Grant♌️🦁 media on instagram
@juanbeard
  • 108 likes
  • 3 comments

No matter rain, no matter shine, get up early, push your body and push your mind! 😎💪🏽🏋🏽👊🏽🌿🌱 Music by my bro: @livinintruth ✊🏽❤️ #strength #trainingday #squats #veganbody #conditioning #noexcuses #trainer #coach #beardgang #healthy #healthandfitness #personaltrainer #workout #kettlebell #jerseycity #nj #nyc #fitnesscoach #hiphop #music #cannibis #nike #tattoo #gohardorgohome #workoutmotivation #inspiration #breathe #lift #vegan #plantbased

💓💕💗 media on instagram
@wildcoffeemom
  • 10 likes
  • 1 comments