media on instagram
@maximus.zbro
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120kg plus 30kg chains just waiting for my strength to make a re appearance. #lifting #squats #strong #legs #benchpress #benchpress #chest

Bryan Benzel media on instagram
@bbenzel
  • 0 likes
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I almost never squat with a regular bar, so considering it was harder to keep the bar in place on my shoulders than it was to hit speed sets at 600 it was a pretty good day. • • @chelseaalma #strongman #strong #advanced chiropractic @drjohnmc @drcolbydc @omahabarbell #simplestrength @maxmuscleomaha #maxmuscle #maxmusclenebraska #teammaxmuscle #maxmusclenutrition #showmymax @startingstrongman @sbd.usa @sbdapparel #sbd @kingkongapparel use code Benzel15 to save 15% at King Kong #beard #beardstrong #beardgang #beardpower #power #powerful #wsm @probodycoach @handarmorchalk @playagainnow #teamplayagain

Shawn Gutierrez media on instagram
@bowtiefitnessguy
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Strength is something you won’t typically think about until you realize you can’t do something because you lack it. 🔬 You don’t have be weak and unprepared for life events. You just need to lift weights regularly. I’m not saying that it has to be your only exercise. If you like to run or bike ride, do yoga, hike, swim, play a sport, by all means please do it. It’s going to help you stay fit and healthy. But keep in mind that getting stronger is going to make you better at all those activities. 🔬 You have to train with resistance. Whatever excuse you have for not lifting weights, forget about it. Make the time to do it because it will improve your ability to do the things you love. I guarantee there won’t be a point that you say “wow I’m just to strong.” That problem doesn’t exist. 🔬 #strong #stronger #resistancetraining #getstronger #resistance #weightsmakeyoubetter #strongbody #noexcuses #weaknessbegone

Spiritual Alignment Yoga media on instagram
@spiritualalignmentyoga
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Join us on this Transformational Tuesday (11/13/18) 🌞7-8 AM Sunrise Yoga (All Levels) with Aditi 💗12-1 PM Mindful Flow (All Levels) with Anjali 🌺5-6 PM Yoga Fundamentals with Lori 🌊6:15-7:15 PM Vinyasa with Mitesh For full class schedule, please visit www.spiritual-alignment.com/classes #wellness #yogacommunity #yoga #yogi #yogini #fitness #strong #strongnotskinny #powerhour #poweryoga #vinyasaflow #vinyasa #sunriseyoga #nilesca #fremontca #hathayoga #iyengaryoga #seeyouonthemat #higherconsciousness #selflove #selfcare #peace #joy #stillness

Anxiety Perspective media on instagram
@anxietyviews
  • 0 likes
  • 1 comments

I know what it feels like to live in constant of everyone and everything around you. I know what it feels like to think you’re life is over even before you’ve begun. I know what it feels like to have a visions, a dream for yourself and your life and be so afraid of it that you just stop dreaming all together. It feels so bad that some of us stop trying. The chills running down my spine, the pounding heart in my chest, the restless mind seeking safety from a world it doesn’t want to be a part of. That discomfort, that paralyzing fear, should be enough to stop anyone from trying. But you’re stronger than them, aren’t you. All those symptoms can be alleviated. You’re thoughts can be controlled. We have more power than we think. I know it’s difficult to believe, but you actually do have more power than you think. Anxiety can’t stop you from embracing your life. Fear can’t stop you from living your life. Why? Because you won’t let it. Past experiences have weighed a lot of us down to the point where we don’t think we have the strength to keep going. But you do have that inner strength. Tell yourself that everyday. You are that strong. Don’t let anxiety and fear be excuses to stop you, let them be medals you wear proudly to let others know that you’re strong and they can be too.

Randy Hernandez media on instagram
@newworldgenetic2017
  • 3 likes
  • 0 comments

I'd love to say I never had any injuries, but perhaps it's more valuable that I say that I had tons of them. No broken bones or dislocated joints but a lot of torn and pulled muscles, tendons, sprained ligaments, tweaked discs, concussion, contusions, lacerations. what came with them were all a pain at the time, but they also taught me valuable lessons. While some of them could've been prevented.... ok , all of them, most were just part of the game. Regardless of the rehab, I trained around injuries and listened to my body. There was stuff that didn't work for me. If something bothered me in the gym, there was always an alternative / tools of the trade. Incline bench bothered my shoulders. Distance jogging hurt my knees. Flexibility work irritated my groin and lower back. So I cut them out and moved forward, finding other ways to train. Build on your strengths. If you experience an injury, do what you can to train around it while rehabbing, My point in all of this, is there are no excuses !!!! Stay #strong 💪🏻 knowledge is #power and #power is strength. #lifterlife #knowledge #athlete #bodybuilder #personaltrainer #coach #gym #health #gymfreaks #newworldgenetics #muscle #sports #weightstraining

Keisha Campbell RN, BSN media on instagram
@keishaecampbell
  • 1 likes
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What lemons are you currently dealing with?! ⠀ 🍋🍋🍋⠀ Don’t let them turn you sour! ⠀ 🍋🍋🍋⠀ Let’s make them into sweet lemonade! ⠀ •⠀ •⠀ •⠀ #lifecoach #lifecoaching #heretohelp #help #letmehelpyou #yourenotalone #strong #movingforward #success #successful #overcome #together #progress #buildabetterfuture #health #mentalhealth #emotionalhealth #selfcare #selflove #alwaysdeepinthought #positivity #grateful #inspire #motivationalquotes #tuesday #whenlifehandsyoulemons #lemons

May media on instagram
@makoby
  • 0 likes
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*ฉันไม่อาจเข้าใจในความคิดของคุณ *ฉันรู้เพียงแต่ว่าฉันวันนนี้คิดอะไรอยู่ก็พอ *ขอบคุณสำหรับวันนี้....เพื่อให้มีวันต่อๆไป #สักวันฉันจะลืมทุกอย่างได้เอง #สักวันฉันจะยิ้มให้กับอดีตที่ผ่านมา #strong

DanMar media on instagram
@mar1krr
  • 0 likes
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I swear I could not have asked for a better wifey..💝💕😘 #gorgeous #sweet #loving #funny #headstrong #caring #lovable #af #strong #strongwomen #bae I love you josie

daily motivation media on instagram
@daily.motivatjon
  • 10 likes
  • 2 comments

👊👊👊 Tag your workout buddy! Follow Us 💪 @daily.motivatjon #fitfam #exercise #strong #motivation #fit #healthy #legday #diet #crossfit #gym #fitlife #abs #instafit #health #powerlifter #fitgirl #gymtime #lift #shredded

Basiligo 🌿 media on instagram
@basiligo
  • 4 likes
  • 0 comments

Are you an athlete and craving high quality food? Our meal plans contain an extra protein filled meal to power you through your workouts!🏋️‍♀️🚴‍♂️🏊‍♂️ Check out the menu ---> https://basiligo.ae/athletes @stephchung2 #cleaneating #cardio #nutrition #exercise #healthychoices #fitnessaddict #instahealth #getfit #healthyfood #diet #active #abs #train #strong #muscle #protein #instafit #athletes  #athletics #teamusa #olympic #ifbbpro #sports

40kg_di_kb media on instagram
@40kg_di_kb
  • 4 likes
  • 0 comments

✔️How to Power Snatch Setup: Position feet so they are in line with your hips Grab the bar wide and make sure your body is tight Keep your back flat Load hamstrings After you get set up for the power snatch, it’s time to complete the movement. Movement Steps: Pull the bar off the ground, moving it smoothly past the knees. Don’t yank the bar or use a rigid motion, the goal is to keep it smooth until the bar has crossed over the knees. After a smooth pull past the knees, it’s time to get fast and aggressive. In this step, you want to pull and launch the bar vertically from the top of the knees to the hip pocket (or slightly below depending on the person). Using high elbows, pull the bar up to the mid chest or sternum. When you feel the bar go “weightless” after pulling it up high, launch the bar overhead and drop fast underneath the bar. Catch the bar from underneath. Stand up straight to finish the power snatch movement. #crossfit #crossfitter #fitness #workout #reps #gym #gymlife #strong #motivation #sport #wod #muscle

Rebecca Cumpsty media on instagram
@bex_strongwoman
  • 11 likes
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So pleased with how deadlifts went today. Working up to a 9RPE and hitting 170kg which was also a PB. Thank you to @lukedaviesstrongman for the sneaky video and @rhianon.lovelace.kaosstrength for continuing having my back and pushing me through this prep. No matter how shit I've felt team @kaosstrengthgym have picked me up. Programmed by @trapsliketodd ➖➖➖➖➖➖➖➖➖➖➖ @xploape @xploapewomen @xploapenutrition www.xplosiveape.com @cerberusstrength www.cerberus-strength.com ➖➖➖➖➖➖➖➖➖➖➖ Discount codes Bex10 #xplosiveape #lifestyle #fit #teamxplosiveape #fitfam #supplements #girlswholift #fitness  #gym #instafitness #strong #workout #beastmode #girlswholiftheavy #igfit #gymlife #strength #health #strongwoman #love #strongman #gains #motivation #womenwholift #diet #instafit #food #teamcerberusstrength #cerberusstrength

 media on instagram
@kheycie
  • 3 likes
  • 2 comments

. Pre-fatigued Paused 385 . Post 345 x A Million . @gainz4dayz_

🇨🇿 nejen FOODBLOG media on instagram
@happyhealthyme.cz
  • 4 likes
  • 1 comments

Pro mě asi nejlepší podzim, co jsem zažila 🍁🐶🐾❤💍 ➡️ @activbox.cz

John Boyette III media on instagram
@gymjohn_fitness
  • 7 likes
  • 0 comments

Just giving a shoutout to everyone who has been supporting ya boys movement. This is not just a photography page. And my fitness page is not just about fitness. Its about changing the game! Photography is a way to bring back smiles that people never thought they would get back. Bring back confidence thats been buried underneath doubts! Its all about changing people's lives for the better through my craft. Its not about money anymore guys.. its about the experience and the lives you change. And then everything else will fall into place. Love you guys ❤⚘🙌🏾 • • @bpsupps/ code: gymjohn • • @bellathleticapparel/ code: gymjohn20 • #fitnessmotivation #fitspo #model #goals #training #fitness #picoftheday #bestoftheday #cardio #npc #fitnessmodel #fitfam #fit #eatclean #fitnessaddict #bodybuilding #strong #fitgirl #grind #exercise #followforfollow #abs #lifestyle #motivation #photoshoot #workout #diet #roadtopro #transformation #ifbb

Jessica ❤️🌻❤️ media on instagram
@jessicaloredo12
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I just wanted to take a moment to acknowledge my oldest Son. Eight months ago I decided it was best to separate from my husband for personal reasons I don’t feel are necessary to discuss. Gabriel being the oldest boy in the house felt a lot of pressure to, “Step up” as the man of the house. Still needing to focus on graduating high school I kept telling him to just worry about school and financially we’d figure things out. Today, 8 months later, my oldest son, Gabriel is in college (studying to be a lawyer), joining the track team, working 40 hours a week AND straightening up around the house every free chance he gets. Gabriel, like myself, holds himself to a high standard in life. He’s a young man with Integrity and Passion. He works hard to provide for what’s his and he never stops learning. I’m so proud that Benjamin has an older Brother like Gabriel to set an example for him of what it’s like to work hard in life and always take care of yourself and your family. While each and every one of us (me, Lil, Gabe and Ben) all face different struggles in life there’s one thing that I want my kids to know. It’s that GIVING UP is not an option, EVER! My kids are all so talented, so unique and so amazing and I’m so Thankful and Blessed to be their Mother. #myworld #myjoy #mypeace #momofolderkids #youngadults #leadyourchildrenbyexample #nevergiveup #workhard #neverstoplearning #loveyourfamily #singlemom #strong #overcome #soberandclean #healthy #peaceinmylife #godislove #raisegiversinlifenottakers #giveeverychanceyoucan ♥️

Lucas Gabriel media on instagram
@lugavi
  • 14 likes
  • 0 comments

Y aprovecha que el sol está caliente Lento y contento cara al viento. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #fitness #fit #dubai30x30 #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #dubaifitnesschallenge #strong #motivation #instagood #determination #lifestyle #getfit #eyes #love #instagramers #man #fitnessmodel #ojos #dubai #uae #look #instacool #style #swag #fashion

ρяєтту ℓιттℓє ℓιαяѕ ƒαηραﻭє 🇮🇹 media on instagram
@prettylittleliarss_family_
  • 1 likes
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Sαlve gentee!👐🏻 Che fαte? Io sto guαrdαndo Pll, mα frα poco mi metto α studiαre per domαni ugh :( Btw, STO VIDEO LO AMO AWW💓 @sashapieterse — ✅Crediti: @prettylittleblurry — #pll #plledit #pllvideo #pllvideoedit #video #edit #videoedit #adoro #love #friends #alisondilaurentis #sashapieterse #a #sad #smile #smart #intelligence #strong #prettylittleliars

Luisa Riffel media on instagram
@luisa.rivele
  • 9 likes
  • 1 comments

So langsam wird es ja wieder 😜 • Heute habe ich mal wieder etwas für den Bauch und meine Ganzkörperfitness gemacht. • Ich finde meinen Bauch sehr schön. Ich habe zwar lange gebraucht sie zu akzeptieren aber jetzt ist mein Bauch trotz meiner Schwangerschaftsstreifen einer meiner liebsten Körperteile 😊 • • #sports #fitness #gym #train #health #trainers #best #training #loveit #justdoit #active #sportscar #sporty #workout #healthy #healthyliving #fitnessmodel #💪 #bodybuildinglifestyle #toptags #strong #6pack #abs #trainhard #strength #crossfitness #bodybuilding #sweat #körpergefühl #bauchfrei

Weight Bang Or Don’t Hang‼️ media on instagram
@weightbang
  • 3 likes
  • 1 comments

BIG JAY aka @donthatethaplaya_ reppin! 💪🏾💪🏾

@hard_core_gym_boss
  • 0 likes
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ㅡ하드코어짐ㅡ 11/13~ ''666'' Tight +Back +Shoulder ×2 ×6R Jercher Squat로 골반의 가동성 극대화~ 오늘도 불태운 하루되셨길~^^ . . . #통영하드코어짐 #하드코어짐 #통영크로스핏 #원조스피닝 #barbell #strength #strong #weightlifting #그룹트레이닝 #다이어트 #통영스피닝 #무료체험상담 #4주년행사

Isabela Galvao media on instagram
@sexystrongandfit
  • 9 likes
  • 0 comments

Happy transformation Tuesday 🙌🏽 y’all I’m not even gonna lie to you...90% of the reason I worked out so hard today is to look that 🔥🔥🔥 in that dress again. That dress on the left used to be my favorite dress because I thought it accentuated my curves. LMFAO I’m sure I looked cute but I wanted to look sexy in a bodycon. Anyways I still look good but I need to tone my tummy and legs again. 6 months of not lifting steadily really made a difference 😩 but luckily for me all I have to do is hit the gym and build muscle again. Today I trained Biceps, triceps and chest. My shoulder were shaky from @305fitness with @bend_it_like_bex but I pushed through. I forgot how amazing I feel after a workout like today. #weightlosstransformation #weightlossjourney #weightloss #beforeandafter #beforeandafterweightloss #fitness #fitnessmotivation #fitnessjourney #sexy #strong #fit #sexystrongandfit #cantstopwontstop #gym #workout #weightlifting #lifting #liftingweights #goals #gains #feelingmyself #confidence #bodycon #bodypositive #strongisthenewsexy #motivation #transformationtuesday #transformation #strengthtraining

@fit_aesthetics_model
  • 6 likes
  • 1 comments

SWIPE IT & DOUBLE TAP.. 🔥😎 ➖➖➖➖➖➖➖➖➖ FOLLOW:@fit_aesthetics_model for more Model @eliannealexander . Dm for shoutout 📩📩 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ DM FOR LOW BUDGET SHOUTOUTS 📱📲 #fitness #fitnessaddict #workout #active #strong #motivation #determination#getfit #exercise #booty #strong #fitnessfun #hot

Kasia media on instagram
@_mylifemydestiny_
  • 15 likes
  • 0 comments

Życie to taki spacer we mgle. Widzisz jedynie część tego co Cię otacza, reszta to jedna wielka niewiadoma. Ale idziesz, czasem w strachu przed tym co Cię może spotkać a czasem z radością i nadzieja, że za zakrętem będzie oczekiwany cel. Mgła jednak miejscami może być tak gęsta, że zaczynasz się gubić. Do Ciebie wtedy należy decyzja czy usiadziesz i sie poddasz czy jednak z nadzieją, że w końcu opadnie pójdziesz dalej. Pamiętaj jednak, że mgła jest piękna- zamienia wszystkie dotąd znane Ci miejsca w niesamowicie bajkowe, pełne tajemniczości krajobrazy. Tylko od Ciebie zależy czy będziesz widział malownicze pejzaże czy przerażające horrory 😉 Decyzja należy do Ciebie ;) Wybieraj mądrze! 😙 #polishgirl #girl #brunette #strong #happy #motivation #hero #fit #healthylifestyle

Valerie Padilla media on instagram
@valerieswomenempowermentgroup
  • 4 likes
  • 0 comments

GREAT MORNING BEAUTIFUL PEOPLE... I WILL BE ONE OF THE VENDORS.. SUNDAY NOV 25TH 5PM TIL 8PM.. 1986 3RD AVE.. WITH YOUR PURCHASE AT MY TABLE GET A FREE GIFT.. #thatslife #empowerment #encouragement #selflove #selfworth #womenhood #supportgroup #motivation #strive #nojudgement #zone #strong #love #compassion #blessing #inspirational #whorunstheworld #goodmorning #queens #holiday #valerieswomenempowerment

@darrion59
  • 2 likes
  • 0 comments

💥BENCH DAY💥 ————————— Meet prep has officially started and I couldn’t be happier. After watching all the meets from this past weekend and attending IPL tested Worlds, it real got me fired up to hit it hard! So got my first day of new programming and we jump right in to the heavy shit!! ============= 480x3 315x3 Spoto 3sec pause ============= The bench definitely was more challenging 😅than I expected but I fought through it all. Was gonna throw in overloads but I pulled those to save for next week. Finished with a bunch of accessories and core work. Putting that money in the bank 🏦 so I can cash 💰 it out when it’s time! - Wrist wrsps/elbow sleeves: @ironrebel @ironrebelarmy - #dedication #alpha #fitfam #bigarms #squats #bigchest #transformationtuesday #ironrebel #kingofthelifts #swole #benchday #powerlifter #benchpress #tacotuesday #bigback #instafit #benchbeast #strong #inspiration #beast #gymlife #fit #strongman #gainz #motivation #deadlifts #powerlifting #noskinnychampions

LOVE ▪️FITNESS ▪️GROWTH media on instagram
@cylee_fitcouple
  • 6 likes
  • 0 comments

Who’s ready to see more workouts? New results? And bombbb changes? I’m so ready to take things to a new level! So excited for this 5 week holiday trim challenge for women!! I’m ready to look better than I ever have, to be groomed but such powerful women, and to expand mentally! 💕💕 lets gooo! . . . . . . . . . . . . ========================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong ========================

💎Ash G💎 media on instagram
@ashgthemodel
  • 0 likes
  • 0 comments

👩🏽‍🎤 #strong #independent #phenomenalwoman

MUSCLE DREAM media on instagram
@muscledreamjp
  • 1 likes
  • 1 comments

Adapto Whey da Adaptogen é um blend de proteínas que combina Whey Protein Concentrada, Isolada e Hidrolisada. Contém pouca gordura, carboidratos e sódio. BENEFÍCIOS👇🏼 - Não contém glúten✅ - Auxilia no ganho de massa muscular✅ - Sabor delicioso✅ - Excelente absorção✅ - Matéria prima importada✅ . 🛵Entregas em João Pessoa! 💳Aceitamos cartões de crédito. . . #vempramd #preçodebanana #definicao #suplementosalimentares #muscledreamjp #strong #gym #fitness #ondetemjp #joaopessoa #promocao #vitamina #saude #diaadia #suplementos #proteina #ganhodemassamuscular #adaptowhey #melhorsabor

Justin media on instagram
@bigfnjerk
  • 1 likes
  • 0 comments

After meeting with my nutritionist I’m gonna try to add some size over the winter. Meal #1 in the books. Can’t wait to see where this goes. Really close to how I already eat but with some minor changes. And a lot more of it. Lol. Weighing in at 199 11% body fat. I’ll keep you posted. #felonstrengthapparel #nutrition #nutritionist #nutritioncoach #strongman #strong #strengthtraining #strength #strengthandconditioning #strongmotherfucker

Rae Cleveland media on instagram
@clevelandequine
  • 6 likes
  • 0 comments

I haven’t been able to go to the gym for a couple weeks. Seriously got me in a funk due to back pain. I NEVER have back pain! But today I am finally heading back. It’s not that I haven’t wanted to get back to it, I’ve just seemed to have lost my drive. Anyone else ever go through that or feel that way? Today is a chance to start over and I won’t/can’t let me down. Taking my aminos cus I know I will be sore. 😳 🏋️‍♀️ 💪 ( http://lddy.no/5ra7) #weightlifting #amnforgirls #womenwholift #amn #fitfam #weightloss #running #grandmaswholift #health #fitness #fit #socialenvy #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #http://lddy.no/5ra7 ***

jane🤭 media on instagram
@unvergesslich_61
  • 4 likes
  • 0 comments

𝒟𝒾𝑒 𝒷𝑒𝓈𝓉𝑒 𝐹𝓇𝒶𝓊 𝒹𝒾𝑒 𝓂𝒶𝓃 𝒽𝒶𝒷𝑒𝓃 𝓀𝒶𝓃𝓃, 𝒾𝓈𝓉 𝑒𝒾𝓃𝑒, 𝒹𝒾𝑒 𝓂𝒶𝓃 𝓂𝒾𝓉 𝒢𝑒𝓁𝒹 𝓃𝒾𝒸𝒽𝓉 𝑒𝓇𝑜𝒷𝑒𝓇𝓃 𝓀𝒶𝓃𝓃. 🥰 #strong #women #brunette #selfie #browny #eyes #lips #blueeyes #instadaily #instalove #instagram #love #picoftheday #like4like #followforlike #like4follow #cute #likeforlike

Кириллов Никита Владимирович media on instagram
@91k.n
  • 98 likes
  • 0 comments

Твоё окружение решает! Недавно опять всерьез задумался🤔 над тем, что если бы у меня был хороший наставник,👨🏼‍🏫 как в спорте, так и в других областях моей жизни, я бы мог добиться больших результатов📈 с меньшими потерями📉 Я понимаю важность наставника, часто это то, что даёт не только добиться больших результатов,🏋🏼‍♂️ но и удержаться на них, что гораздо труднее🧗🏼‍♂️ Слава Богу, Он☝🏻 посылал и посылает мне людей на жизненном пути, у которых я стараюсь учиться🙋🏼‍♂️ Сейчас есть новые сферы, новые вызовы, ищу ещё примеры для себя🧐 Вы когда-нибудь хотели иметь наставника? P.S. Первый мой урок сноубординга😁поехали фотографировать📸 в итоге встал на доску🏂 Ищи наставника, будь наставником👊🏻 The peole around you are important! Recently, again, I seriously thought 🤔about the fact that if I've had a good mentor👨🏼‍🏫 , both in sports and in other areas of my life, I could have achieved great results 📈with less losses 📉 I understand the importance of a mentor, often it gives not only achieve great results ,🏋🏼‍♂️ but also hold them, which is much more difficult ...🧗🏼‍♂️ Thank God, ☝🏻He sent and sends me people from whom I try to learn. 🙋🏼‍♂️ Now there are new areas, new challenges, looking for more examples for yourself. 🤔 Have you ever wanted to have a mentor? P.S. It's my first lesson in snowboarding. 😁 We just wanted to take pictures, 📸 as a result I got on the board 🏂 Look for a mentor, be a mentor👊🏻 #strong #motivation #sport #gym #fitness #мотивация #фитнес #спорт #пауэрлифтинг #powerlifting #bodybuilding #бодибилдинг #snowboarding #сноуборд #snowboard #наставник #mentor #зима #горы #winter #mountains #несдавайся #мотивациякпохудению #учитель #жизнь #life #мир #world

Pura Nutrition media on instagram
@puranutrition
  • 1 likes
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Swing by and try these delicious protein-packed donut available in both locations in Mission and Palmhurst #health #protein #sweettooth #yum #donuts #glutenfree #fitness #strong

Ida Karlsson Öst media on instagram
@idaswefit
  • 12 likes
  • 1 comments

You know what day it is.. Tushy-Tuesday! Exercises I did today was: • Goblet squats with kettlebell • Reverse Lunges • Hip thrusts in superset with glute bridges • Leg press • Calf raises • Ended with three different ab- exercises! Also I have some good news! For both me and something that you all can be a part of! I’m so excited 🙌🏼 I’ll let you know later this week...

CABIN CREW || FITNESS || FOOD media on instagram
@thehealthhostess
  • 4 likes
  • 1 comments

Cannot believe it’s the end of my time off of work that went so quick waaah! Had such a good gym sesh doing BBG stronger week 27 legs, changed a few things around with my usual booty extras & my legs were shaaaking at the end which rarely happens to me so that’s good! Rest day tomorrow will be needed 😅

tia sitiasih ambari media on instagram
@thiasaambari_
  • 5 likes
  • 1 comments

rindu itu sulit tidak ada penawarnya,bahkan bertemu pun malah makin rindu! betul? . #puisiambar #hijabers #style #puisi #lovequotes #baper #lovestory #instragram #lfl #viralvideos #vidgram #viralkak #indovidgram #strong #girl

You can be superhero! media on instagram
@justsuperpeople
  • 0 likes
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Rate this flip 1-10 🔥tag a friend that should try it! @_ryan.bean_ #gym #fit #fitness #fitnessmotivation #motivation #omg #amazing #wow #guy #gymnastics #cool #strong #mind #insta #instago #instagram

Matthew Carnes media on instagram
@mcartnink
  • 4 likes
  • 1 comments

Definately excited. I know it's not that much weight but this is the most I've benched(with no pain) since my shoulder injury and it was like @ RPE WARMUP. I'm gaining some confidence back itching to get back on the platform. "Venom" for Stan Lee 270x6x4 paused @paynterperiodization #venom #ripstanlee

Style And Grace media on instagram
@sarah_styleandgrace
  • 1 likes
  • 1 comments

Plotting 😉 There are now less than ✨50 days✨ left in 2018! Its the busiest stretch of the year, so I’m taking a few minutes this morning to chart out what I want to put in to these last few weeks, and what new habits I want to finish out the year with. Anything in particular you’re working on? I always love to hear your ideas! #letsendonahighnote #goalsetting #ilovecoffee

seemeehere media on instagram
@seemeehere
  • 1 likes
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Pilates on the SUP? _ Yes, Pilates on the SUP...😊 Want to try? @FreeSoulPilates #earth_wind_water# #pilatesonthewater#pilatesbody#pilatessup#pilatessupbeach ❤🌊💪#paddlenoardingfun#fittbodyallday#natureworkout#strong&flexible#groupfitness#balanceboard#balanceyourlife#enjoynature#

Megha media on instagram
@tiny_mediocre_wings_and_ink
  • 112 likes
  • 4 comments

Period. (P.S I know, I missed a comma!) Follow @tiny_mediocre_wings_and_ink #tmwai #words

Amira Wauters media on instagram
@amira.wx
  • 121 likes
  • 5 comments

She is both, hellfire and holy water. And the flavor you taste depends on how you treat her.💋 #lifestyle #fitgirl #fit #girl #outfit #makeup #quotes #positivevibes #happy #brunette #curlyhair #hairstyle #messyhair #vibes #smile #healthy #body #strong #mindset #enjoy #good #life #live #inked #inkedgirl #love #kind #mood #autumn

𝐋 𝐄 𝐎 𝐏 𝐎 𝐋 𝐃    𝐊 𝐇 𝐎 𝐔 𝐑 𝐘 media on instagram
@leopoldkhoury
  • 2.1k likes
  • 2 comments

👔 - [ Casual with a TWIST 💥 ] - 👔 ----------------------------------------------------------------------------------- Inquiry: Send a Direct Message 📩

@powerliftingshay
  • 363 likes
  • 9 comments

Hit my opener today! 87.5kg/192.7lbs and YES it was exact because I went crazy and weighed clips to make it exact! Less than 3 weeks to go!

yuvraj media on instagram
@zaynmcgregorufc20
  • 108 likes
  • 19 comments
@dannyclap
  • 94 likes
  • 1 comments

outlaw sleeves by 2020