Di Kendall - 8ight media on instagram
@8ightinfinity
  • 2 likes
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My kids are finally both on school holiday. So everything is a little more delayed around here. No 5.30am alarm for one. I can let the schedule slip just for a little bit... And it feels good. I will be doing communications during the holidays, booking times will however be limited. Did I tell you that I love coffee? #coffee #coffeeflavour #coffeescented #holiday #christmasholiday #takeabreak #animalcommunicator #tracking #preperationsessions #grief #griefassistance #petheaven #grief #healingthegriefofpetloss #animalcommunication

Mommyindxb media on instagram
@mommyindxb
  • 4 likes
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Who said you can’t eat something cold while having a hot beverage ❤️❤️ I have been suffering from crazy migraines lately so I am trying to slow down, breather and took myself for breakfast to get prepared for 3 weeks with the kids off from school and hooooommmee. So help us god 🙏🏻🙏🏻 #motherhoodpains #motherhoodisnoteasy #ilovemykids #theydrivemecrazy #newintown #homesick #newtodubai #duabibreakfast #dubailife #dubaifoodie #milkcake #homebakery #indulge #takeabreak #remembertobreathe #dubai🇦🇪 #gettingarounddubai #foodporn

Nails & Cocktails media on instagram
@nac_london
  • 5 likes
  • 0 comments

H O L I S T I C ———————————————— We care about the whole you, so why try on of our #massagetherapy treatments with @bellaz1490 Do you need some downtime to melt away the festive stress or maybe you have tight muscles from those gym sessions? Call now or visit our website to check for availability! #healthymindhealthybody #massagetherapy #takeabreak #relaxation #notjustanothersalon #nailsandcocktails #chingford

Rachel Odett media on instagram
@lipstickforcoffee
  • 1 likes
  • 1 comments

Listen, if you’re already at this point, it’s time for a breather. The next few weeks will be jam-packed with light shows, lines for Santa, frantic shopping, and running out of places for the Elf on the Shelf to end up, so lighten up the to-do list. Let me do your makeup for the upcoming onslaught of holiday festivities. Rest your eyes and open them to a party-ready face!

Lulik Soumokil media on instagram
@luliksoumokil
  • 14 likes
  • 0 comments

Hidup tak semudah menyibak rambut..💃💃 #ayolembur#sibakrambut#berpikirpositif#kerja3#ttpsemangat#takeabreak#selalubersyukur

Carlos Martínez media on instagram
@martinez2192
  • 3 likes
  • 0 comments

I found the best place to take a break 😊⛰ #nature #naturecam #takeabreak #relax #relaxtime #green #forest #mexico #plants #tree #trip #peace

@awoodsrealty
  • 7 likes
  • 1 comments

What makes a good Realtor? A balanced one! Spending time with family, and friends is so important! Huge thank-you to the Dunkley Lumber Volunteer Fire Hall for the fabulous 1st annual kids Christmas Party! Can't wait for next year!💕 . . . #northernbc #cityofpg #takeabreak #dunkleylumber #christmasparty #firehall #quesnelbc #familyfirst #realtor #realtorlife #realestateagent #2018goals

Sonali media on instagram
@myinsightnutrition
  • 22 likes
  • 3 comments

Work and rest are the Yin and Yang of happiness. That is sometimes forgotten in a culture that values overwork and performance. Taking time out to rest and recover is the key to productive and enjoyable life. Getting a good night's sleep, a nice and regular workouts, midday naps ( whenever possible) and vacations all nurture your creativity and sets you up for success. . Take a break, pause and feel refreshed 😍 . . . #thursdaymotivation #lifestylecoach #takeabreak #recovery #love #vacation #runnersofinstagram #fitfam #fithealthyhappy #nutritioncoach

@sotocatmeow
  • 36 likes
  • 2 comments

“Every land has its distinguishing mark. Particular to Thessaly are horsemanship and horses; what marks a Spartan is war's season; Media has its tables with their dishes; hair marks the Celts, the Assyrians have beards. But the marks that distinguish Athens are Mankind and the Word.” - Constantine P. Cavafy . . . Why has it taken me almost two years of living in Crete to visit Athens? Thankfully, I’ll be here one more year and I will see you again, my Lovely Αθήνα. You cannot know how grateful I was for this weekend. #tbt . . . #mankind #cpcavafy #travel #gaytravels #gayventures #gaycation #vacation #gayathens #athens #athensgreece #greece #treatyoself #quitwaiting #traveloften #love #gayman #gayboy #norunningtoday #takeabreak #unwind #mentalhealth

Yanb❣ media on instagram
@choiyanb
  • 16 likes
  • 2 comments

Haha😆我好記得呢一餐我係幾咁渴望同開心,係我受傷後第一餐牛同🍺,戒口戒左成個月,我終於重遇番我兩樣至愛,亦都係慶祝我當晚終於可以拆紗布啦🤣太高興👏🏼 . #holiday #relax #takeabreak #happydinner #happyface #beer #beef #enjoy #trip #yeah #instagood #like4like #yanblife #travel #hkig #yummy #eateateat #osaka #goodday #happy #igers #japan

teri hofford media on instagram
@bodyimagebootcamp
  • 24 likes
  • 4 comments

Folx. Today I took a legit day off. Like, laid on the couch binge watching Netflix and hanging out with my cat....the first 3 hours I felt guilty for "wasting time" but seeing as I have a stupid cold I knew it was necessary. For every voice that said "there's work to be done" I combatted it with "when is there NOT work to do?" I spoke about this to my husband and he said he experiences the same thing at his work and it's part because our brains are wired to constantly create and achieve and part because we love what we do...BUT our brains and bodies still need a damn break. I looked back at my calendar and realized that I hadn't had an actual "day off" since our vacation in August :o. I keep saying I'm going to be more mindful to take time for me, but it's becoming more and more apparent that it's necessary. Boundaries are goooood. . . . . . #takeabreak #relax #mindbodysoul #takecare #selflove #brainlove #bodylove #bopo #mentalhealth #chillthefuckout

@bekti_santos
  • 50 likes
  • 1 comments

~hutan pinus~ Sometimes we have to take a break from something we are struggling with, just try to talk something else, joke n laugh It will feel much better #takeabreak #fun #traveling #jalanjalan #friend #allisfriend #wushu #wushuindonesia #wushufamily #wushujudge #yogyakarta #indonesia

Rabbitstd media on instagram
@alonerabbitstd
  • 6 likes
  • 0 comments

#takeabreak #ontour #chill ออกมาเที่ยวแถวนนทบุรี

Sue-Seo media on instagram
@sue_seo
  • 29 likes
  • 9 comments

밥 빨리 먹고 커피타임☕️ 점심 시간을 알차게❤️ 작은 소품 구경하는 재미는 덤😆 #일상 #일상스타그램 #데일리룩 #셀피 #뒷모습 #원피스는불편해 #춥다 #커피타임 #점심시간 #daily #dailypic #dailylook #selfie #back #lunchtime #takeabreak

Dylan Mecham media on instagram
@dylhouse
  • 2 likes
  • 0 comments

Another door I found on my walk today! However that's not why I'm making this post. I'm posting this for a contest. What would you do without your smartphone for a year? I think it's important to evaluate your relationship with your smartphone. Is it an abusive relationship? You use your phone, but does your phone use you? I came across this awesome study the other day and it really validates my social media breaks 🤣https://www.liebertpub.com/doi/10.1089/cyber.2012.0291 So, how would I spend my year without my smartphone? Well firstly, I'd win a contest. I would also sleep soundly, spend my days without the background noise of constantly buzzing notifications, endless bickering and stop wasting my time on social media. I would use my time to read more, refine my skills and be a participant in the world around me. Vitaman water doesn't think anyone can do it. If selected I would be very happy to prove them wrong. Regardless, my time on my phone has been going down anyway even if I'm not selected and I challenge others to do the same. @vitaminwater #nophoneforayear #contest #comeatme #letsdothis #takeabreak

Happy-U Yoga media on instagram
@happyuyoga
  • 14 likes
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It's OK to take a break and enjoy your creations. To take a moment from your busy schedule. To get off the treadmill of life. To appreciate and acknowledge all that you have created, achieved, released, or experiences before rushing on to the next thing. To be in the moment and enjoy where you are. To take a breath and regather your mind, body, and spirit. To recalibrate, appreciate, and celebrate. To decide on what you really want to experience next. ~Rebecca Campbell . #childspose @yoganamphoto #takeabreak #yoga

Anita Claire media on instagram
@anitaclaire71
  • 2 likes
  • 0 comments

#embracethetears #tistheseason #peaceandcomfort #takeabreak #picoftheday remain open to joy even when it seems impossible

@soapcauldron
  • 20 likes
  • 0 comments

Who knew 12 minutes could be so restorative? This small investment of time is all it takes for salt soaks to work their magic (although you may want to take 15). We recommend our Rose & Coconut Milk Bath Salt Soak with Ocean, Epsom and Pink Himalayan salts, plus precious nurturing Rose Absolute and soothing Marshmallow. In no time at all, you’ll feel brand new, with soft skin, relaxed muscles, and a calmer state of mind. Click on the shopping bag for more information and to purchase! #stockingstuffers #bathsoak #spaathome #naturalskincare #momneedsabreak #takeabreak #spaexperience #coconutmilk #roseoil #naturalskincareproducts #artisanskincare #makersmovement #threesisteresapothecary #soapcauldron

A Wild Exploration (AWE) media on instagram
@awildexploration
  • 14 likes
  • 1 comments

Open door see mountain. Original artwork commissioned by @singaporechineseculturalcentre. . . Repost By singaporechineseculturalcentre: Answer time! We received a “mountain” of interesting answers for the idiom yesterday 😍😍 (and we love reading them btw!) Did you get it right? The answer is none other than “开门见山” [kāi mén jiàn shān] 😃 😃 This is a Chinese idiom that means “to get to the point instead of beating around the bush”. 😄😄 Remember to check back in again next Wednesday to #takeabreak ~ With @awildexploration . . 答案揭晓时刻! 这次,我们收到了犹如“排山倒海“一样的有趣答案😍😍 (大家真的很幽默!) 答案就是“开门见山”——你猜对了吗? 下星期三,记得继续锁定这里和我们一起 #放松心情 ~

@constant.learner
  • 15 likes
  • 1 comments

I couldn't get the @krispykreme donut special today or any Krispy Kreme because the line was over 50 people deep at Penn Station and the subways were a mess. So I headed to @deandeluca and tried for the first time their smores donut. Honestly, it was like eating cake and I loved the charred mini marshmallows. ________________________________ #trynewthings #smores #chocolate #donut #food #dessert #cravings #sharecalories #eathalf #sharingiscaring #nyc #takeabreak

Valeriya Burdeyny media on instagram
@valburdeyny
  • 14 likes
  • 5 comments

Come entertain me and brighten up my day 🌹 . . . . #nofucksgiven #dark #darksouls #sohot #rose #littledress #shoot #humpday🐫 #pretty #mandala #stripperheels #takeabreak #examseason

SingaporeChineseCulturalCentre media on instagram
@singaporechineseculturalcentre
  • 25 likes
  • 0 comments

Answer time! We received a “mountain” of interesting answers for the idiom yesterday 😍😍 (and we love reading them btw!) Did you get it right? The answer is none other than “开门见山” [kāi mén jiàn shān] 😃 😃 This is a Chinese idiom that means “to get to the point instead of beating around the bush”. 😄😄 Remember to check back in again next Wednesday to #takeabreak ~ With @awildexploration . . 答案揭晓的时刻! 这次,我们收到了犹如“排山倒海“一样的有趣答案😍😍 (大家真的很幽默!) 答案就是“开门见山”——你猜对了吗? 下星期三,记得继续锁定这里和我们一起 #放松心情 ~

Personal Development Coaching media on instagram
@journeytoauthenticliving
  • 37 likes
  • 5 comments

When I travel, I always like to capture the mundane life I see around me. I suppose it’s because I’m very curious about the way people live and behave. Bill Moyers once said that creativity is piercing the mundane to find the marvelous 👁 . I think being curious is creative indeed! To pierce into that curiosity means a world of adventure and fun and exploration. I cannot imagine my world not having those elements, especially with so much doing and pushing and working and competition out there. Knowing that I can always rest in my curiosity and capture it is purposeful to me. It gives my life meaning outside the hustle and bustle 🎈 . . . . . . Ljubljana, Slovenia. Image by Sandra Rojo.. . . . . . . #journeytoauthenticliving #healthymindset #createalifeyoulove #personaldevelopment #personaldevelopmentcoach #personalgrowth #lifeskills #lifecoaching #lifecoach #travelbug #doitright #instagood #thursdaythoughts #lifeisbeautiful #lifeisgood #playful #curiosity #becurious #creativity #loveyourself #workinghard #takeabreak #mundane #successfulwomen #bossbabe #slovenia #lovetravel

@boardandbrushpittsburghnorthpa
  • 10 likes
  • 1 comments

Weeknight DIY FUN!!!! Where were you??? These ladies made such amazing projects! Take a break from the holiday madness and treat yourself to a night out!! Book now at http://bit.ly/bb-pittsburghnorth #boardandbrush #wednesdaywisdom #diy #takeabreak #girlsnight #datenight #byob #pittsburgh

𝒮𝓊𝒽𝒶𝓃𝒾 𝒫𝒶𝓇𝒾𝓀𝒽 media on instagram
@scparikh_withlove
  • 11 likes
  • 0 comments

Marie Forleo . . I caught myself feeling guilty today. Guilty for letting the girls watch an extra hour of tv, for not making them something new for lunch, for sleeping while they took a nap instead of my usual routine of cleaning, reorganizing and working on my project, for skipping our structured play sessions, for ordering pizza for dinner. Then I felt guilty for feeling guilty, so I stopped. I stopped feeling guilty and started patting myself on the back . . Good job for taking care of the girls while fighting a stomach bug, good job for making them a healthy lunch, good job for letting your body rest, good job for letting them discover new ways to play together, good job for steaming that broccoli, good job for being a #greatmom . . #momguilt #takeabreak #bekindtoyourself #startwithyou #momlife #motherhood #runwildmychild #wondermom #twinlife #stopdropandmom #lovetheordinarymoments

Work Play Love media on instagram
@piggybankdream
  • 15 likes
  • 1 comments

Too much traveling, need a tea break 🍵 PC @jaxon_li

Charlotte media on instagram
@charlottesfitnessafter40
  • 6 likes
  • 0 comments

I’m sorry if I seem uncreative lately. I am spending what little free time I have reading, journaling, meditating and basically turning inward for silence and reflection. Being absent from social media doesn’t mean I don’t appreciate it and all the wonderful and inspiring people - but I think being on it too much affects me in negative ways. So breaks are necessary just to ground myself. Do you ever feel like you need a little reality check when its just a little too much up in here? #breaksaregood #takeabreather #doitforyou #takeabreak #itsallgood #silenceisgolden #reflection #turninward #quiettime #meditation #journaling

Janelle media on instagram
@atkinsonjanelle
  • 12 likes
  • 1 comments

This is genius for all the #elfontheshelf parents! I don't know how you do it and I sure don't think I could keep up if we had kids. So...do something like this and take a few days off 😏 . (repost from @thebuyguide ) . . #christmas #elfontheshelfideas #elfonashelf #supportparents #shareideas #takeabreak #parentsdeserveabreak #family #kidschristmas #christmasforkids #christmasmagic

Tiffany media on instagram
@tiffanyshines
  • 22 likes
  • 3 comments

Focus takes tunnel vision and blocking out all distractions that hinder you from reaching your destination. Some of us may need a social media break, a friend break, a family break, a work break, a tv break, a church break (yes, I said it), a dating break, a mental break, an eating break, attention seeking break, a chaos break, a helping others break, but most importantly make sure you don’t break and keep your focus. You got this! #goals #positivevibes #ambition #focus #tunnelvision #mindyourbusiness #takeabreak #stayfocused #yougotthis #godisgood #godblockedit #nodrama #nonegativity #speaklife #speakintoexistence #healing

Dr. Vania Manipod|Psychiatrist media on instagram
@freudandfashion
  • 583 likes
  • 28 comments

Current #mood as I'm debating whether or not to go to the gym or out to get some food, but would much rather stay in the comfort of my own home after work and be away from people. Whether you're an introvert, extrovert, or just plain exhausted, instead of feeling 'guilty,' consider it more as 're-energizing' 😁💪🏼. (PS: my compromise is to do a home workout & whip something up using random ingredients at home 🙌🏼). Anyone else ever feel the same way?? 🤔 #introvert #extrovert #longday #needenergy #dowhatyougottado

@leovalc96
  • 30 likes
  • 2 comments

Una de las razones por las cuales CR es tan conocido mundialmente. Una increíble zona para salir y darse un respiro de la rutina y de la cuidad. Espero con ansias poder volver. Gracias a @vickydont_care por darme posada y una experiencia inolvidable, desde el viaje de ida hasta la vuelta escuchando buena música.😁 #naturaleza #nature #costarica #montaña #selva #cr #tarrazu #zonadelossantos #sanpedro #sanmarcos #travel #viaje #roadtrip #takeabreak #tomandounrespiro

sunmooninteriordesign media on instagram
@sunmooninteriordesign
  • 11 likes
  • 1 comments

主臥室結合超大的收納空間,特製的床下收納櫃可以放入換季寢具跟衣物👕 大面的床頭櫃可以收納書本和各種生活小物,也整合了電源插座和置物空間,想懶懶的賴床時就把需要的東西放在床頭,悠閒的度過早上吧! . . . #晴玥設計 #室內設計 #新北市 #裝修#裝潢#臥室 #收納 #照明 #小坪數#盆栽 #thuesday #design #bedroom #afternoonsnack #takeabreak #relax #interiordesign #ideasdecoracion #ikea #ikealover #decor #dream_interiors #interiorstyling#green #sleepy #newtaipeicity

Stefani Calazans media on instagram
@stefteacher
  • 19 likes
  • 1 comments

Snow and Ice-cream = great combination! Farewell to my craving moments. #icecream #baskinrobbins #takeabreak #pistachio #winter #snow #cravings 🍦❄️⛄️

LJ_Lillian media on instagram
@lj_lillian
  • 11 likes
  • 0 comments

Feel like to practice little bit after a heavy dinner 🍽 😬. . . . . . .#practice #pianolessons #pianolove #parkourfail #parkourinjury #russianvariation #russianfolksong #hobbylobby #takeabreak #breakfrompoledancing #shorthairdontcare

@lifewellnessbk
  • 54 likes
  • 3 comments

This morning, I woke up feeling tired! It was only Wednesday and I had just about enough of the week. Then I saw that the @brooklynbotanic was free in an article from @secret_nyc ... so I said to my man hey do you want to go? He was all, nope I have things to do, I can’t, I’m busy! And I was all... cool, I’m going by myself🤯 grumble... grumble. He totally rolled his eyes and said... I’ll go. This was lunch time. A quick hour trip to the tropical solarium and we both felt rejuvenated. Sometimes you have to switch up the environment, especially when you’re feeling exhausted. #wellness #brooklyn @lifewellnessbk #takeabreak #feelgood #healers #massage #acupuncture #apothecary #planthealing #wesellplantsnow #cleanair #oasis

Grisel Rey media on instagram
@gsrey12
  • 7 likes
  • 0 comments

Sometimes it’s best to just breathe #dontstress #justbreathe #takeabreak #dontobsess #selfcare

kurtzcounseling media on instagram
@kurtzcounseling
  • 13 likes
  • 0 comments

Tips for how to handle the holidays. Tip #11: Get off your phone, even if it’s just for an hour or two. Put it on silent and focus on the moment. This is hard for all of us to do, but I think it’s really important to take a break! #phone #takeabreak #silence #phonebreakup #phonebreak #holidays #december #winterbreak #holidayseason #tipsforholidays #kurtzcounseling #mahomet #champaign #savoy #socialwork #therapy #counseling

Megan media on instagram
@everliz41
  • 4 likes
  • 1 comments

My December monthly page has been guiding me perfectly in accomplishing my goals, but I've definitely been working in my book a lot less this month. I've only made two entries so far 🙄 Spending time living my moments, as the end of our year draws near, slowing down to take it all in and enjoy the simple things in life. An essential step in the creative process is to... Stop creating... every now and then. It allows the content of your work to be full, developed, genuine, and meaningful. Give yourself a break&enjoy it! 🖤 #simplethings #littlemoments #creativeprocess #mindfulness #positivevibes #goals #bujomonthly #hygge #hotchocolate #breaktime #takeabreak

MORGAINZ  🍎 🏋🏽‍♀️ ❤️ media on instagram
@morgainz_coaching
  • 14 likes
  • 1 comments

With so many people about to go on holidays, I thought I’d share my tips to sticking to your weight loss plan whilst on holidays 🏝🗺✈️🏄🏽‍♀️🥂🎄 . . . ⏳Eating till 80% full. Now I’m not talking about you know how you see food and be like I need everything, so I’ll unbutton my top button on my pants and rub my belly all the way back to the hotel. Don’t over do it now! Eating that much food leads to eating way more food then your body needs and in return makes you sleepy and super lazy 😴 . . . 🚰 Fill up on water, drinking your required amount of water keeps your energy high and keeps your appetite low. Whilst travelling bring a shitty water bottle that way if you leave it behind, or forget it somewhere your not Devo over your favourite bottle missing. Keep that for work and home. 🥤 . . . 👜🍌 Pack snacks, packing fruits and nuts etc into your purse or backpack before you head on your daily adventures, when there are poor food choices around. Trust me this will save you. It will also stop you from over indulging when you see that ice cream truck and you go 1 scoop instead of 3 🍦 . . . ✋🏽If your ever unsure about portion sizes use your hand. 👩🏼‍🦰’s per meal, 1 palm of protein 1 fist of veggies (no more than 1/2 🍎🍉🍇) 1 cupped hand of carbs (🍙🍠🥔) 1 👍🏼 thumb of fats (🥑🥥🧀🥚) . . . 👨🏾’s double above portions. . . . 🧗🏼‍♀️🚴🏽‍♀️🏄🏽‍♀️Let’s get physical. You don’t always need to hire a car, instead use the train, bus or hire a bike. Spend at least 30min a day moving, like walking or doing out door activities and treks. . . . If you struggle to keep your self accountable, get a journal 📔, it only takes 2 minutes to write down what you ate, how much water you had, or if you got moving. . . . Happy holidaying 🏝✈️🗺🎄

@abcabc1120
  • 5.1k likes
  • 10 comments

早起飲個茶之星期幾我不知道我只知道今天放假✌️ #早茶 #饮茶 #點心 #粵菜 #morningtea #takeabreak #yummy #picofday #instagirl