Lisa2515 media on instagram
@lisfitt
  • 0 likes
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#fitt #training #smile #mylife #smile

@meryfit24
  • 5 likes
  • 0 comments

Solo tú puedes trazar el camino hacia tus metas, con un buen plan y determinación podrás lograrlo.👈🏻😉👌🏻😁🏆 ¡Sé más feliz, más saludable y más productivo! #herbalifenutrition #health #fitness #fit #herbalife #fitnessmodel#fitnessaddict #cardio #gym #train #training #health#healthy #healthychoices #active #strong#motivation #instagood #determination #lifestyle#diet #getfit #eatclean @herbalife @herbalife24#comidasana #retofit #regram

Coach Size media on instagram
@decebaseball
  • 3 likes
  • 1 comments

Having trouble getting a four seam spin on the ball? This is something that I’ll do for our catch play from time-to-time with the guys if they’re struggling with cut or run on their throws. Basically gives you instant feedback if you are getting a good spin on your throws. Simple and very effective.

Hardy media on instagram
@ha.rdy22
  • 1 likes
  • 1 comments

Transform your body!! Link in Bio!

@macnjacked
  • 0 likes
  • 1 comments

Finally shaved my chest and stomach lmao

Wanderer Jo 💪🌏💜 media on instagram
@jo_mag33
  • 2 likes
  • 0 comments

As Abu Dhabi didn't let me have music on.. I'm putting it up now, as we tried to make the routine around the music. @tagooders Teacher credit. . I'm really proud of this.. Took so long to create something as it hurts and after one turn I'm exhausted. Def something I want to continue doing. #pole #polefitness #fitness #poledancing #dance #poleart #polefit #dancer #training #health #love #art #beautiful #bodypositivity #newskills #poleskills #skills #friends @tagooders #poleteacher #corestrength #learning #instagood #instadaily #routine #risetillwefall

Marcos Salinas media on instagram
@marcos_ven
  • 1 likes
  • 0 comments

Para mí, el balance ideal en un día, es pasar tiempo de calidad con mi familia, leer, estudiar, aprender cosas nuevas, comer muy sabroso, divertirme y por supuesto, conseguir un momento para poder entrenar. Sobre todo, ahorita que se nos acerca el verano y el clima favorece totalmente. Aquí, terminando el training con unos pull ups y abs. Lo simpático de todo, es que cada ser tiene una manera diferente de lograr ese balance. Si no lo has alcanzado, ve, buscalo y disfrútalo. . . . #training #workout #fitness #likes #exercises #calisthenia #calisthenics #gym #abs #living #pullups #bars #outdoor #iron #summer #funny #bodybuilding #muscle #

Ian McPeak media on instagram
@buckrite_ianmcpeak
  • 2 likes
  • 0 comments

4 out the top 5 finishers at the PBR World Finals train with buckrite. #buckrite_ianmcpeak #crookedhorncowboyprotection #americanrodeogear #garyleffew_bullriders #pbr #champions #training #powereddropbarrel #choiceofthepbr #bullriding #rodeo #bullriding #southpointe #championschoosebuckrite  #pbr_world_finals #park_mgm  #howtodaysandtomorroschampionstrain.

European Security Center US HQ media on instagram
@esc.us.hq
  • 1 likes
  • 0 comments

This course is designed by active Law Enforcement & Security Experts. What do you do when a routine traffic stop, or domestic call turns into life or death? Or when you’re confined in a cell with an inmate and the inevitable happens? Serving a warrant, walking down the street, etc. can turn from an average day to your last shift in the blink of an eye! The experts at the European Security Center US HQ’s have over 18+ years in high stress Military, Law Enforcement & DOC experience with these types of situations. We have traveled the globe working with, and training high level personnel ranging from Special Forces, SWAT, Counter Terrorism, Local State and Federal LE units. Our training facility offers an indoor CQB Course designed with real life scenarios, and environments. Some of training for this course will include: - how to stop, control and effectively take down an attacker that has an edged weapon (within proper use of force) - basic medical training for bleeding control - how to create and keep distance to get to your firearm safely - what to do and how to react if confined in a small area if alone or with a partner - scenario based training (entering a residence, if attacked in a hallway, an attacker with bystanders near by, more) The cost of this course is $50 with a portion of the proceeds being donated to the Connecticut Law Enforcement Memorial. Registration is required, with a $25 non-refundable deposit. We value your privacy, the guest list for this will be kept private to the public. To register please email us at [email protected] to secure your space. Thank you, we look forward to seeing you the 8th! Robert Rand Director European Security Center US Headquarters #police #statetrooper #departmentofcorrections #ct #connecticut #security #swat #military #southingtonct #veteranowned #lawenforcement #ctlawenforcement #training

ама цечоев media on instagram
@amatsechoo
  • 1 likes
  • 0 comments

1🔴Покажите актив 2🔴Ждем лайки 3🔴Комментируем 4🔴Подписываемся ниже⬇️ 5🔴Приятного просмотра ❎БЕЗ ИГНОРА❎ Подписываемся✔ ➡️ @__1.smertnik.__ ⬅️ ➡️ @__.zikrullah.__ ⬅️ Пожалуйста🙈 пусть видео выйдет в топ🔝 Ставим♥️ Делаем репост♻️ Оставляем комментарий💯 #mma #anthonypettis #michaelbisping #conormcgregor #josealdo #danielcormier #seanomalley #khabibnurmagomedov #tonyferguson #criscyborg #bellator #tyronwoodley #jonjones #stipemiocic #maxholloway #kevinlee #fightnights #ufcfightnight #fighting #punch #knockout #wrestling #sambo #bodybuilding #sport #fitness #training #boxing

मनीष गुर्जर 🇮🇳 🔵 media on instagram
@manish_lohmod3202
  • 16 likes
  • 0 comments

Zindigi Jeene Ka Maja To Tab Aata Hai Jab Charo Taraf Bhediya Or Shuar 🐖 Ki Aaulad Apko Harane Ke Liye Khadi Ho Or Aap Bich Main Akele Sher🦁 Apna Khoff Kamiyab Rakhte Ho. 👑 . . GURJAR DABANG . #lohmod . • • 💪 📸 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #model #modellife #modeling #shooting #photoshoot #models #pose #fashion #instamodel #inspo #onset #beautifulday #runway #beautiful

Ebenezer Thapa media on instagram
@official3be
  • 5 likes
  • 1 comments

Wow! Time flies, can’t believe it’s already been a year of bodybuilding for me and for many more years to come. Can’t want to make further more progress...

Jon media on instagram
@maourain99
  • 4 likes
  • 0 comments

#goodnight today fit family and friends hit the weights hard today doing back had to do extra recovery today with FORMULA 19 .... Use the THE RAIN 🌧 STACK EPI-CAT for dry gains, half scoop of DUST X & V2 for strength and endurance with the pump For every workout #preworkout #flex #strength ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ HALO ELITE is completely making difference when using seeing awesome amount of strength adding to each workout and dry gains will come from using this product... Using preworkout DUST X still makes the body tingle and allow endurance through workout ~~~~~~~~~~~~~~~~~~~~~~~~~~ Maourain99 code on blackstonelabs.com and save some 💴 ... Some of the best supplements ever legion loyal forever .... Thanks to fitness company Blackstone Labs for having best supplements to help me push my limits and get back to where I wanna be .... #loyaltyiseverything #workout #supplements ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ REPRESENTING BLACKSTONELABS THE TEAM TO BE ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ @blackstonelabs_legion @blackstonelabs_official ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Looking for little extra discount contact my rep and mention my code and ask my amazing rep for help @coreykubica @pjbraunfitness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Blackstonelabs.com code : Maourain99 20% off fitness supplies #gains #fitness #blackstonelabs #fitnessmodel #fitnessaddict #bodybuilding #cardio #gym #train #training #healthy #legionloyal #active #strong #determination #postworkout #protein #growth #weightlifting #gymtime #workout #swole #chest #arms

Ариадна media on instagram
@balance_studio_23
  • 5 likes
  • 0 comments

❤️Самая уютная Йога студия на Комсомольском❤️ . ❗️Набор в группы❗️ ✅Йога начальный уровень 19:00, 18:00 ✅Кундалини Йога 7:00 . 🔵Лучшие инструкторы . 🔵Удобное расписание . 🔵Небольшие группы . ☝️Подробности можно узнать по телефону, звоните или пишите. WhatsApp 89676549931 . #yoga #тренировка #training #motivation #yogalove #krasnodar #краснодар #йогаариадна #йога #спорт #гибкость #стройность #практика #кмр #кмркраснодар #комсомольский #стрейчинг #stretching #йогакраснодар #крд #balance_studio_23

@majorconsultinggroupltd
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We were lucky enough to have some of the team from @begovichbuilders in to complete the “Asbestos Awareness” training with our very own Jane Lawerence from MCG. What a great bunch of guys! Pleased to say they all passed! Well done guys! #asbestos #asbestosaware #training #healthandsafety

@adireworld
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Students showing each design they did. #art #adire #training #adireworld

Daniel A Alcantara media on instagram
@coachdanielalcantara
  • 7 likes
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Be the first one in, and the last one out. Only you know how much work and sacrifice you’re putting in. All about mentality. #cssc #swim #swimming #swimclub #broward #florida #soflo #usaswimming #natacion #training #dedication #commitment #discipline #hardwork #officeview #workflow #pool #outdoors #sports #coach #coaching

Mike Norton media on instagram
@manofsteel333
  • 2 likes
  • 0 comments

“Mmm with those #powerful #hips “ is something I’ve never thought I would hear another #man say to me but now I can say, my #life is #complete .. #offday from the other day so #working on some #speed #work with these #banded #blockpulls .. something to work on #technic and won’t #feel anything the next day to affect my #regular #training .. #deadlift #deadlifts #back #workout #legs #deadliftvariation #afro #afroman (used to love afroman and I still #bump his shit) .. #peace #love and #positivity

Ainsley Blaire Domingo media on instagram
@ainsleydomingo
  • 100 likes
  • 1 comments

We need to remember 👇🏼 * A mood is not a long term state of being 🙅🏻‍♀️ * Feelings are symptoms of circumstances, mindset, environment, or any combination of the three 🧠 * Someone’s “amazing day” may very well have been sandwiched between two shitty days. Just because you crushed your to do list today, doesn’t mean you’ll feel like crushing it tomorrow. You very well may not have that same drive and motivation later—and that’s okay ✌🏼 * In the same thought, someone struggling with depression or any other mental health issue is allowed to have a full day of life, vibrancy, energy, and peace of mind. Feeling positively for a moment doesn’t discount the common trend of negative or harmful thoughts later. Check on your strong friends 🙌🏼 * I believe it’s crucial to understand the complexity of mindset. Although our lives may be headed in the right direction, not every moment in them will reflect that trend—and that’s okay 💛 * Life can feel beautiful and life can feel terrible. One day, you’ll be emanating light. Other days, you’ll wish to not wake up the next morning. I get it. I do. 🥀 * Push for positivity whenever possible, accept and learn from the negativity and mistakes you’ll inevitably face, and embrace a direction that may fluctuate momentarily, but is strong and beneficial for your overall goals and values 🌻 * I still struggle with remembering this but I am trying... Moving 10 steps forward, only to move 5 steps back shows that you’re trying to move in the direction of positivity despite the road blocks—you just hit a bump in the road. Brake for a second. Move slow. And you’ll get to your destination safely, soon 🌄

@shahinm.fitness
  • 2 likes
  • 2 comments

#tb to the summer time when tanning was as important as working out..😿

Marco Martínez media on instagram
@mbmarck
  • 2 likes
  • 1 comments

🏋🏼‍♂️ REFEREE ⚽️

First Phase media on instagram
@firstphasefactory
  • 8 likes
  • 1 comments

3 simple ways to create space to shoot in and around the 18yd box @remyysiemsen

Alex- PT & Sports Nutritionist media on instagram
@ace_healthandfitness
  • 4 likes
  • 1 comments

#transformationtuesday in the making! Check out @louloulou32 @lynsey_lou_designs progress in just 2 weeks of working with me. Lou has been following my nutrition program and has started tracking her intake and in only 2 weeks she’s lost 4.4kg and you know what the best thing is- she is eating way more then she was when she first started with me! Lou had the mindset that she had to basically eat salad and chicken everyday to lose weight, and was surprised when I told her that she didn’t have to starve herself to achieve her goals. By tracking her intake she’s included oats, natural peanut butter, dark chocolate, bread, potatoes, sweet potatoes and list goes on! Watch this space, because this is only the beginning of her fitness journey ✨

Keisuke Nishida media on instagram
@keisukenishida_fitness
  • 1 likes
  • 1 comments

fitness 背中&肩トレ

Woods Trading Hacks media on instagram
@dewoodshack
  • 1 likes
  • 1 comments

The only thing that is better than money is more money. I want t help a few people get started with binary options and Forex trading. I'm charging you $0.0 for this. All you need is your investment amount and we get started.

S.Nina Nikkole media on instagram
@shaniqua_reclaimed
  • 1 likes
  • 1 comments

This most recent battle with my abusive ex husband many know NOTHING OF... I have been still fighting for my freedom even AFTER 5 years of “Divorce”. For many “Divorce” would indicate FREEDOM. But not when it comes to a man the lives on psychotic levels of control and malice. With this CURRENT fight... he now has decided to take me to court for full custody of our 13 year old daughter who has been in my care since she was conceived. Because of her I KNEW I HAD TO EXPERIENCE WHAT “HEALTHY LOVE/LIFE” I thought this most recent fight would break me.... but to the contrary.... it pushed me into my purpose. I AM A LIAISON FOR WOMEN IN NEED OF A NEW LIFE... WOMEN WHO HAVE THE COURAGE TO RESTART. Many stay in deathly situations because we don’t know how we would take care of our children. WELL NOW THEIR IS A SERVICE READY TO ASSIST VICTIMS THAT HAVE THE COURAGE TO RESTART AND LIVE AS SURVIVORS #womenpower #entrepreneur #nurseeducator #domesticviolence #domesticabuse #ehls #healingisreal🙏🏾 #itsonlythebeginning #healthcare #training #medicalstudent #supportsmallbusiness #supportblackbusiness #personalcareassistant #medicationtechnician #certifiednursingassistant #blackgirlmagic #healthylifestyle #alchemist #vegan #herbalchemistry #womenempowerment #empath #unapologeticallyblack #melanin #motherhood#mentalhealth #alliswell #mothers #goddessbutterfly

@strengthandstriking
  • 40 likes
  • 3 comments

Finished for today's upper body push/pull workout. Vertical push/ pull hurricane: A1. Skillmill sprint 3xmax speed A2. Pullups 3x8 A3. Alternating overhead press with isometric hold 3x8/ side.

S.Nina Nikkole media on instagram
@shaniqua_reclaimed
  • 0 likes
  • 0 comments

🙏🏾 I hold these rocks in my hand everyday as a portal.... God is in everything created... that’s why he is the CREATOR.... for those who understand this... you don’t worship the earth....you realize the universe is another way of keeping company with the Most High God... Another form of communication... so you say beautiful things to the dirt of the 🌍 , the💧 the 💨 the 🦅 the 🐝 the funky 🕷 The ROCKS THAT SAY STRENGTH AND COURAGE... TRINKETS......SPECIFIC TO ME... THEY GIVE ME WHAT IS REQUIRED TO ENDURE...... JUST ONE MORE STEP.... remind me of “GIRL GET BACK UP” @sarahjakesroberts voice #ehls #healingisreal🙏🏾 #itsonlythebeginning #healthcare #training #medicalstudent #supportsmallbusiness #supportblackbusiness #personalcareassistant #medicationtechnician #certifiednursingassistant #blackgirlmagic #healthylifestyle #alchemist #vegan #herbalchemistry #womenempowerment #empath #unapologeticallyblack #melanin #motherhood#mentalhealth #alliswell #healingisreal🙏🏾 #mothers #oshun🌻 #goddessbutterfly

Ayesha Kamal media on instagram
@plumpetalsfit
  • 31 likes
  • 1 comments

Great afternoon of tweaking details - control, transitions, and submissions. #plumpetalsfight #jiujitsu

Joseph "Hercules" Mika media on instagram
@jmika1997
  • 1.1k likes
  • 45 comments

Lifting weights as a form of meditation. Focusing on one thing and relaxing everything else. You shouldn't ever put yourself on a pedestal for simply being muscular. But take pride in the traits you mastered from it such as discipline and work ethic.

LINDA GARĀ media on instagram
@linda.garaa
  • 317 likes
  • 17 comments

I’m a survivor, yeah I’m a fighter. I will fall, and rise above!🔥💪🏼😈

LINDA GARĀ media on instagram
@linda.garaa
  • 359 likes
  • 21 comments

Today was an amazing leg & booty day, abs and of course cardio(20min) training!😈💦 My leg day training: 1. Squats 3x8 (finally 70kg is my working weight, now I need to set 75kg)👌🏻 2. Lying leg curls 3x12(40kg) 3. Leg extensions 4x15(40kg) 4. Dumbbell lunges 3x15(each leg) 5. Calf raises 4x20 6. Straight leg dumbbell deadlift 4x12 (12.5kg each dumbbell) 7. Outer thigh machine 4x20(46kg)

ReggieBFitness | Reggie B media on instagram
@reggieb.fitness2
  • 174 likes
  • 16 comments

🔥Your shoulders attach your neck, back, and chest together; having them as strong as possible gives you more power and strength for those big lifts like weighted pull-ups, planche push-ups, and crazy dips. - ▶️ Here is a list of workouts to build your shoulders: - 1️⃣ Seated barbell military press. - 2️⃣ Arnold dumbbell press. - 3️⃣ One arm incline lateral raise. - 4️⃣ Standing low pulley deltoid raise. - 5️⃣ Front incline dumbbell raise. - 6️⃣ Reverse machine flyes. - 7️⃣ Barbell shrug. - ⚾ Like and comment below on what you will like to see NEXT!👇 - -

seanlredding media on instagram
@seanlredding
  • 340 likes
  • 17 comments

If you fall, fall on your back. If you can look up, you can get up. @thelesbrown I’m getting up and claiming what I deserve. What do you deserve? What has been waiting for you on the other side of fear? Figure that out and be brave enough to kick down that wall, destroy it even, until your dream is firmly in your grasp! Happy Monday! #success #goals #healthy #life #happy #loveyourself #workout #health #entrepreneur #happiness #business #fit #training #strong #melanin #motivation #inspiration #lifestyle #successful #wealth #success #money #entrepreneurship #goals #selfcare #commercialheadshot #motivationalmonday #hustle #life #workouts

 media on instagram
@healthygreatfood
  • 146 likes
  • 6 comments

#lunchbox today with chicken and avocado salad 🥗 🍗

 media on instagram
@healthygreatfood
  • 181 likes
  • 5 comments

#brunch plate 2 🌸💪🏼

 media on instagram
@healthygreatfood
  • 170 likes
  • 6 comments

Plate 2 on the ASIAN buffet 🍤🍛🍣🍱

 media on instagram
@healthygreatfood
  • 161 likes
  • 9 comments

#pannacotta 🙈🥛🎂🍧🍓 a lots of cream but without sugar ✨

 media on instagram
@healthygreatfood
  • 152 likes
  • 6 comments

WEDNESDAY #breakfast 😁

 media on instagram
@healthygreatfood
  • 141 likes
  • 3 comments

Pretty nice #lchf dinner 🧀🥓🍅🥑✨😁