Caroline Kerridge media on instagram
@cazkerridge
  • 1 likes
  • 0 comments

With individual competitions looming today marked the start of handstand walk obstacles 🙃 I’m not quite there yet but I’m closer than I was yesterday. #motivation #humpday #crossfit #crossfitter #strongwomen #workout #fitness #obstaclecourse #smallsteps #hwpo #bettereveryday #building #handstand #practicemakesperfect #trainingday #fitnessisfun #upsidedown #gymlife #gymnastics #practicepracticepractice #alittleeveryday #isitrestdayyet

HandstandFactory media on instagram
@handstandfactory
  • 5 likes
  • 0 comments

We've had a big influx of followers lately, so a warm welcome to you guys! Wondering what we're all about?! Here's some info! The Handstand Factory - Push harder program is an advanced handbalancing online course by Mikael Kristiansen (@mikaelbalancing) and Emmet Louis (@emmetlouis), combining their knowledge on handbalancing and flexibility. The program is designed to help you build an independent, individual handbalancing practice suitable to bring you from a comfortable two arm handstand to the straddle one arm handstand. This means that in this program, you will find everything you need in order to build a regular practice that suits your lifestyle, gain a technical understanding of the mechanics of the one arm handstand, find and select the exercises and progressions most applicable to your needs and understand how to program your own training either using the training templates provided or using the gained insights to build your own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The program consists of 4 components in regards to preparing you for one arm balancing as well as a flexibility section for sidesplits. Apart from this, there is lots of info on effective and efficient training, understanding how balance works for one arm handstands and more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Got questions? Comment below 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intrigued? Check out the Push Harder program via link in bio @handstandfactory! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pic feat. @mikaelbalancing @joshie.lee and @morganbalancing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #handstandfactory #handstandtraining #handstandseverywhere #handstandseverydamnday #handbalancing #handstandsanonymous #pushharder #circuseverydamnday #handstandsaroundtheworld #oahs #onearmhandstand #cirque #handstand #handstands #balance #equilibre #emmetlouis #mikaelkristiansen #bodyweighttraining #calisthenics #flexibilitytraining #inversions #upsidedown #sidesplits #yoga #notyoga #learnhandstands

AMEE BHATIA media on instagram
@ameebhatia
  • 1 likes
  • 0 comments

Ok so this happened in a single attempt. Sun rose from the west is it ☺️ #fallenangel #armbalance #upsidedown

Fernanda Gândara 🇧🇷 media on instagram
@feer_gandara
  • 9 likes
  • 0 comments

Você já recebeu uma notícia horrível e mesmo assim continuou sorrindo? Tudo é questão de ponto de vista Em toda derrota existe uma vitória, procure olhar por outra perspectiva. Talvez seus medos se tornem suas maiores forças 🌟🔥 Por isso, comemore sempre que perder, sempre que falhar, pois alguma lição você tem a aprender disso tudo, nada é totalmente ruim, aprenda a vencer suas próprias derrotas e seja seu maior herói. . . . . . #bomdia #pensamientospositivos #dancer #girl #goodmorning #think #youareyourhero #hero #dance #brightside #ladopositivo #ladobomdavida #instagirls #upsidedown #breakdance

CG14 media on instagram
@clauida.g_
  • 12 likes
  • 0 comments

🙃 #asalways #smile #upsidedown

Online Stretchingprogramm media on instagram
@sisers.stretching
  • 39 likes
  • 1 comments

Vor lauter Weihnachtsstress keine Zeit mehr für‘s Stretching oder Poletraining? 👉🏻 #noexcuses 😁💪🏻 - Viel Spaß beim Geschenke einpacken, probiert es mal etwas anders als sonst 😃🎁 #theflexywayoflife - Ich wünsche euch einen wunderschönen & flexy Mittwoch! 😃💕 - #sisersstretching #bedifferent #christmastime #christmaspresents #stretching #flexibility #poledance #upsidedown #polesport #christmasmood #dancerslife #splits #flexylife #flexibilitygoals #stretchingmotivation #flexibilitytraining #letsgetflexy #onlinestretching #homestretching #happytime #poledancers #poledancersofaustria #poledancegermany #makeyourdreamscometrue 👉🏻 www.sisers-stretching.at 💕

Žaneta Jančaříková media on instagram
@zanetka_j
  • 13 likes
  • 0 comments

“A ship in harbor is safe — but that is not what ships are built for.” ⚓ It's time to move on. #life #upsidedown

Marcelle and Anthony Robbins media on instagram
@ourlifeinslowmotion
  • 3 likes
  • 0 comments

Oreo doing his upside-down smiley face 🙃 for me. He has this thing, this really cool habit of putting his head back looking at you. Of course I am the one who pulls his lips down 😁 . . . #ourlifeinslowmotion #africa #oreo🍪 #dogs #itsadogslife #smiley #upsidedown #sonyxperia #photoshopexpress

 media on instagram
@vpcturku
  • 9 likes
  • 0 comments

Almost Christmas. Let's try to make this holiday about spending time with the people we care about, finding peace of mind, and recalibrating for the new year instead of stressing about gifts and food. What makes you happy? What do you want more of in your life? These are questions we all need to ponder from time to time. We want more friends! Our basics course is the perfect gift for you and your friends! It is the gift that keeps on giving! Starting January 17th! 🤩 #exercise #turku #tku #åbo #harrastus #liikunta #yhteisö #tanssi #kamppailu #akrobatia #musiikki #itsensäylittäminen #notkeus #voima #capoeira #capoeiraturku #community #strength #motivation #acrobatics #music #fight #flexibility #upsidedown #asenne #alkeiskurssi #beginners #christmas #joulu

Ria media on instagram
@hijria
  • 19 likes
  • 1 comments

🤩⛄️🐳 Day 19 of #collateralpractice with @cyogalife ➡️ #samakonasana or #middlesplits in #handstand #adhomukhavrksasana Look my super tan arms so match with the other color around it 😘 🐳⛄️🤩 For alternatives and further explanations check out @jinny.suh.00 and @gmcyoga . . . #stretching #yogaria #yoga #asana #foreverstudent #journeytostillness #yogajourney #abhyasa #vairagya #practicenotperfection #breath #yogaforeveryone #sharingpositivity #stretching #balancing #selfpractice #morningyoga #peaceful #ubudyoga #inversion #upsidedown #splits #wall

Rola Al Ghoul media on instagram
@rola_alghoul
  • 10 likes
  • 2 comments

🤸‍♂️SWING YOGA🤸‍♀️ Is a very therapeutic practice in relieving compressed joints, sorting out muscle imbalances and inversion therapy. Hanging upside down(inversion) releases any muscular tension, Increases joint mobility and flexibility, improves energy level and blood circulation and creates more space in the spine. And most of all it's really really fun !! 🙃🤸‍♀️ . . السوينج يوغا 🧘‍♀️ - تتيح المزيد من حرية الحركة. - تساعد في إطالة العضلات و تقويتها. - علاج إجهاد المفاصل. - تخفيف الشد العضلي وآلام العضلات. - زيادة مرونة المفاصل. - تدفق الدورة الدموية. - مد و إطالة العمود الفقري. و فوق ذلك كله فيها الكثير من المتعة و المرح!!🤗 . . . . 📸 @vibezabudhabi . . . #arielyoga #yogatrapeze #flyyoga #swingyoga #swingyogaabudhabi #antigravityyoga#uaeyoga#yogatherapy

🌑 BABETTE VERHEYEN 🌑 media on instagram
@babette.verheyen
  • 20 likes
  • 1 comments

The way I experience the world around me is a direct reflection of the world within me ❄️🙏🏽 #goodmorning #morning #morningroutine #morningrun #reflections #waterreflection #upsidedown #landscape #landscapephotograpy #landscapelover #diest

StepStones Slank,Soepel,Gezond media on instagram
@stepstonesslank
  • 3 likes
  • 0 comments

KERST | Klein huis? No problema!🎄upside down christmastree😂#kerst #upsidedown #gezellig #kleinmaarfijn

Vinny_yoga media on instagram
@vinny_yoga
  • 27 likes
  • 13 comments

Practicing to the sound of the pouring rain this morning felt magical. A few tough weeks and I feel like we are out the end and I’m feeling grateful for the good and the bad, each comes to teach us, to strengthen us, to remind us to keep feeling. Feel fully, consciously but with non attachment. Speaking to one of my dearest friends on the planet @lifestyleyoga.tc a few days ago, we agreed that as children we look up to adults and think they know it all, they have their s**t together. Now, being adults ourselves I realise that we certainly don’t know it all, we are still feeling, still navigating through this life, only with baggage and conditioning we’ve collected over the years. Our practice teaches us to be brave, to face the darkest days as well as the bright ones with courage and unafraid to feel. We don’t have all the answers and we aren’t suppose too, there is beauty in falling and when we lose the fear of hitting the ground we set ourselves free ❤️ . . . . . . #adulting #yoga #musings #practiceandalliscoming #yogadaily #flexibility #strength #myyogajourney #lifelessons #growth #yogagirl #yogalife #love #feel #igyoga #fearless #vinyasa #homepractice #upsidedown #perspective #lovelife #yogainspiration #yogaeveryday

@sleepy__ink
  • 9 likes
  • 1 comments

Hey, guess what? This ones also meant to be upside down... I also drew this ages ago but just forgot to post it... (*´∇`*)- - - - - - - - - - - - #manga #anime #screentone #screentones #upsidedown #crazy #wack #weird #old #tongue #trackies #socks #handstand #cartwheel #hair #runnignoutofideasforhashtags

Fithealthyyoufitness media on instagram
@fithealthyyoufitness
  • 14 likes
  • 0 comments

Just hanging around waiting for the holidays to begin... ⛄️☀️🏋️‍♀️😝🙈🎅🏼#aerialyoga #upsidedown #fitness #relaxing #stretch #laughing #mobilepersonaltrainer #fitmum #flexible #mumlife #zen

 media on instagram
@yogi_elsa
  • 36 likes
  • 0 comments

It is quite scary but I love adrenaline and challenges sooo here we have this #split in #handstand on the wall ( reassuring but when you’re very close to it not so much any more ;)) for day 18 of #collateralpractice With Carmen @cyogalife . Jinny @jinny.suh.00 and Garry @gmcyoga #yoga #ashtanga #ashtangayoga #practiceandalliscoming #yogaeveryday #upsidedown #resolutionhandstand2018 #inversions #handstand #adhomukhavrksasana

aprilaromatics media on instagram
@aprilaromatics
  • 18 likes
  • 7 comments

Grounding myself into my day... AROMAYOGA . . .

Amora media on instagram
@r0sebudz_
  • 10 likes
  • 2 comments

You can see many smiles everyday. But you can never know whose world is actually upside down. 3:50am 🙃 #insomnia #whatissleep #tampabay #upsidedown #girlswithcurls #illusions

ʟȗѧ media on instagram
@kusslua
  • 4 likes
  • 0 comments

Today you are you, that is truer than true. There is no one alive that is Youer than You! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christmascountdown #christmasspirit #cheer #love #lights #christmasvibes #holiday #decoration #instachristmas #photography #upsidedown #christmasdeals #peace #natal #sorriso #boanoite #boasfestas #hübsch #boneca #siemprenomeelectrocute #poristenianelpendiente

aprilaromatics media on instagram
@aprilaromatics
  • 15 likes
  • 4 comments

April Aromatics 7 CHAKRA oil set . . .

aprilaromatics media on instagram
@aprilaromatics
  • 17 likes
  • 1 comments

Time to see the world from a different perspective... AROMAYOGA! Using #aprilaromatics CROWN CHAKRA oil . . . #tanjabochnig #headstand #crownchakra #yoga #yogaposes #lila #purple #lavender #sahasrara #aromayoga #chakras #chakraoils #crystals #amethyst

Amana Yoga media on instagram
@amanayog
  • 56 likes
  • 6 comments

Upside down in Cape Town 🧡💛🙃

Tamara Diamond media on instagram
@_tamara_diamond_
  • 15 likes
  • 1 comments

Day 16 #pdsatellite this was officially the second time I tried this move. The first time I was so scared and I could not find the right grip that I didn't do it for over a year. So it was nice to notice how much stronger and saver I felt this time. #pdflexychristmaschallenge . Hosts: @giannasophie @sarahoffi Sponsors: @sisers.stretching @secretworkoutpolewear . #poledancersofaustria #poledance #poledanceteacher #poledancersofinstagram #aerialist #challenge #poleartist #polefitness #stretching #stretch #flexible #flexibility #contortion #bendy #split #backbend #upsidedown #progress #benddontbreak #tamaradiamond #elfenbeinpoledance

Sonia Nagi media on instagram
@soniapoweryoga
  • 47 likes
  • 2 comments

As a human being you have the possibility to evolve phenomenally or you can remain stagnant. It is in your hands🕉️ . . . You can achieve anything you want. Depending on how badly you want it ! . . . . . . . . . . . . #thehealthyconscience #myyogajourney #practiceandalliscoming

Stephanie media on instagram
@stephanie_thijssen
  • 31 likes
  • 7 comments

2018 goal: learn to sew ✂️ #projectrunwayhereicome

FlyLikeDove Photo media on instagram
@dovepix
  • 10 likes
  • 0 comments

“If I was made of cake I'd eat myself before somebody else could.” ― Emma Donoghue // @susanna_mostaghim 📸 by @flylikedove Styled by @ophassionz MUA @_shalicha #️⃣ #discoholiday #pixeladdicts #dopeports #ophassionz #portraitphotography #portrait_pros #photoshoot #weshoothumans #portraits #portraitvision_ #portraitmode #portrait_shots #portrait_ig #upsidedown #bighair

spazio espositivo chora media on instagram
@spaziochora
  • 12 likes
  • 0 comments

L’abitudine riduce progressivamente la percezione di un’assenza EDEN un progetto di Vittoria Soddu a cura di Valentina Scanu Spazio Chora 20 Dicembre h 17 #spaziochora #arte #installazione #art #contemporaryart #soloexhibition #opening #eden #garden #urban #urbangarden #architecture #upsidedown #installationart #installationartist

spazio espositivo chora media on instagram
@spaziochora
  • 12 likes
  • 0 comments

L’abitudine riduce progressivamente la percezione di un’assenza EDEN Vittoria Soddu a cura di Valentina Scanu Spazio Chora 20.12.2018 h 17 #art #contemporaryart #installation #opening #vernissage #spaziochora #choraspazioespositivo #soloexhibition #eden #garden #urban #urbangarden #architecture #upsidedown #installationart #installationartist @vsoddu @val_scanu Photo @strangelik

David Hamman media on instagram
@david.hamman
  • 30 likes
  • 4 comments

"People might be temporary, but the lessons they teach are permanent." . . . #notmypic #notmyquote #loveunconditionally #rippleclub

David Hamman media on instagram
@david.hamman
  • 32 likes
  • 11 comments

The other day I played a game with a friend of mine. . She told me what a MAN stands for, in her opinion. . M stands for… A stands for... N stands for… and so on…. . It seemed fair that right after this I was asked to explain what a WOMAN stands for to me. . I thought about it for few hours. What W stands for, what do I think O should represent and so on... . .. and I wandered and wondered… . .. until I realized… I don’t think like everyone else… I don’t want what anyone can have... . I recalled a note I once had stuck to a fridge [to remind myself what’s important]… . right then I realized that I don’t spell WOMAN as everyone else does... . this is how I spell WOMAN… . R is for Respect…. . H is for Honesty…. . L is for Love… . Respect – she respects herself first. She respects her flaws & imperfections. She respects her limitations & power that is within her. . She respects others. . Not only kids, animals and elderly. Or those who agree with her. . It’s easy to respect when life is easy, but the true measure of her respect is how she deals with life when it doesn’t give her what she wants. . She respects those who did her wrong, those who hate her for no reason, and those who disagree with her. . Because she knows - respect is one of those things that is ALL or NONE. It’s not a pick & choose. . You’re either are respectful or you’re not. . Honesty – in the world where so many lies to themselves, and to others, some don’t. She is honest with herself… and because of this she earns trust. . Because of this... she teaches me to be honest by trusting me. She teaches me trust. . Love – unconditional. No strings attached. . Most importantly, and like other two ingredients, her love comes from within. . She loves herself and it shines. . You cannot love others when you think you don’t deserve love or when you think you’re not lovable. . But more than just loving herself, she is all about love, caring and giving. . Love is in everything she does, because she knows that love is not how you feel, but what you do. The way she looks at people, the way she speaks, the way she listens - all says L.O.V.E. . It's impossible not to love someone who embodies love itself.

Alice | Yoga Teacher media on instagram
@yogialice
  • 160 likes
  • 21 comments

« she knew » #writtenbyalice

@david.hamman
  • 41 likes
  • 3 comments

green is.... . . . Balance . Harmony . Growth . Smoothing . Renewal . Self-control . Restore energy . Equilibrium . Refreshment . Tranquillity . Reassurance . Relaxing . Peace... . . . . . . #rippleclub #marketing #peace #thepowerofcolour #simple

Nachii media on instagram
@nachii.sport
  • 243 likes
  • 29 comments

Empieza tu semana con energías positivas. Una sonrisa, un buen acto, algo que te haga sentir bien. Un pequeño #tbt del Miss 2017 ❤ . . ________________ 📷 @stax_foto

David Hamman media on instagram
@david.hamman
  • 29 likes
  • 2 comments

It boils eggs… turning soft into hard… . . . It boils potatoes… turning hard into soft… . . . It also gives a new form to things… turns coffee into a delicious elixir [and we all addicted to it, aren’t we…]… it turns flour into a dough and helps create a masterpiece of a donut… [and I know who’s addicted to donuts too…] . . . water…! . . . you can live without food for a number of days by without water you won’t last as long… . . . just like water, the self is shapeless… . . . be like water… lose all your opinions and “should’s”… drop the fight or flight and just flow… and let things flow throughout... . . . . . . . #rippleclub #huawei #water

Just Nikolas™ media on instagram
@1_nikolas_1_1
  • 426 likes
  • 16 comments

The world is wrong side up. It needs to be turned upside down in order to be right side up. . .. . . . . . . . . . . . . . .. #men #boy